Career Report for Liam Handi

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Liam Handi's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Southington HS Track 2 14:49 7:25 8/30/17 Time Trial 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:49 7:25 8/30/17 Time Trial Southington HS Track 1

Career Summary

Below is a summary of each season run by Liam Handi.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 7:24 0/0 48
Southington Career 1 7:24 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/30/17 Time Trial Southington HS Track 2 V 14:49 7:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade300m400m600m800m55m Hurdles - 39"110m Hurdles - 39"300m Hurdles - 36"High JumpLong Jump
2018 IndoorFr--1:52.50 PR------
2018 OutdoorFr-1:01.45-2:39.71 PR-----
2019 IndoorSo43.62 PR---7.79 PR----
2019 OutdoorSo-1:00.32 PR---19.43 PR48.72 PR4'10 PR12'9.5 PR
2020 IndoorJr46.41---10.21----

By Event


300m

Date Meet Result Div Record Place
12/15/18 Hillhouse Invitational 43.62 V SR 90
12/22/18 Hartford Public Meet #2 44.66 V 35
1/2/19 Glastonbury JV Meet #1 46.10 V
1/20/19 New Haven Freshman Sophomore Meet 43.75 LR (Δ=2.35,5.1%) 32
1/30/20 Glastonbury 46.41 V SR

400m

Date Meet Result Div Record Place
4/21/18 Panther Invitational 1:02.49 F/S 10
5/1/18 SHS at Farmington 1:01.45 V PR (Δ=1.04,1.7%)
SR
LR (Δ=1.04,1.7%)
5/4/18 Middletown JV Meet 1:01.54 F/S 45
5/8/18 Simsbury at Southington 1:02.24 V 12
5/14/18 NW Catholic @ SHS 1:02.36 V 12
5/17/18 Froshmore Championships 1:02.87 F/S 24
4/12/19 RJ Invite 1:00.32 JV PR (Δ=1.13,1.8%)
SR (Δ=1.13,1.8%)
LR (Δ=2.55,4.1%)
1

600m

Date Meet Result Div Record Place
12/9/17 Hillhouse Developmental Meet 1:56.81 35
12/27/17 Jack Long Invitational 1:52.50 V PR (Δ=4.31,3.7%)
SR
LR (Δ=4.31,3.7%)
39
1/6/18 Elm City Relays 1:53.29 V 77

800m

Date Meet Result Div Record Place
4/5/18 Dual vs Glastonbury and Avon 2:51.30 V 20
4/13/18 Record Journal Invitational 2:39.71 JV PR (Δ=11.59,6.8%)
SR
LR (Δ=11.59,6.8%)
11
4/17/18 Southington at Hall 2:40.00 V 29

55m Hurdles - 39"

Date Meet Result Div Record Place
1/2/19 Glastonbury JV Meet #1 7.79 V SR
1/20/19 New Haven Freshman Sophomore Meet 11.78 8
1/23/19 Glastonbury JV Meet #2 11.64 V LR (Δ=0.14,1.2%)
1/30/20 Glastonbury 10.21 V SR (Δ=-2.42,-31.1%)
LR (Δ=1.43,12.3%)

110m Hurdles - 39"

Date Meet Result Div Record Place
4/30/19 Dual vs Farmington 21.50 V 4
5/7/19 Dual vs Simsbury 19.80 V PR (Δ=1.70,7.9%)
LR (Δ=1.70,7.9%)
5/11/19 Greater Hartford Invite 20.23 V 34
5/15/19 Dual vs NW Catholic 19.43 V PR (Δ=0.37,1.9%)
SR
LR (Δ=0.80,4.0%)
3
5/21/19 CCC Outdoor 19 19.50 V 12

300m Hurdles - 36"

Date Meet Result Div Record Place
4/2/19 Dual vs Avon 1:00.61 V 4
4/9/19 Dual vs Glastonbury 53.00 V PR (Δ=7.61,12.6%)
LR (Δ=7.61,12.6%)
4/16/19 Dual vs Hall 51.03 V PR (Δ=1.97,3.7%)
LR (Δ=1.97,3.7%)
4
4/23/19 Dual vs Conard 52.82 V 4
5/4/19 Marty Roberts Invite 51.55 V LR (Δ=1.27,2.4%) 17
5/7/19 Dual vs Simsbury 50.00 V PR (Δ=1.03,2.0%)
LR (Δ=1.55,3.0%)
5/15/19 Dual vs NW Catholic 48.72 V PR (Δ=1.28,2.6%)
SR
LR (Δ=1.28,2.6%)
3

4x400m

Date Meet Result Div Record Place
5/4/18 Middletown JV Meet 4:05.64 F/S 12
12/15/18 Hillhouse Invitational 4:28.04 V 16
12/29/18 Wilton Wright Invitational 4:32.33 14

4x800m

Date Meet Result Div Record Place
4/17/18 Southington at Hall 11:01.10 JV 1

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place
12/22/18 Hartford Public Meet #2 4:43.40 V 6

High Jump

Date Meet Result Div Record Place
4/23/19 Dual vs Conard 4'10 V SR 6
4/30/19 Dual vs Farmington 4'10 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
6

Long Jump

Date Meet Result Div Record Place
4/9/19 Dual vs Glastonbury 12'9.5 V SR