Career Report for Carlos Cruz

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Carlos Cruz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Ancil Hoffman Park 3.1 16:39 5:22 10/18/13 Granite Bay Invitational 1
Frogtown 2 11:55 5:58 11/6/10 Sac Joaquin Subsection 2
Frogtown 3 16:29 5:30 11/3/12 Sac Joaquin Subsection 6
Granite Regional Park 2 10:12 5:06 10/27/10 Metro League Championship 4
Granite Regional Park 3 17:36 5:52 10/13/10 Metro League Meet #2 1
Granite Regional Park 3.08 16:00 5:12 10/12/13 The Other Meet 14
Lagoon Valley Park 2 12:02 6:01 9/3/11 Lagoon Valley Classic 2
Lagoon Valley Park 3 17:38 5:53 9/1/12 Lagoon Valley Classic 1
Lodi Lake 1.95 10:50 5:33 8/31/11 Flame Invitational 2
Lodi Lake 3.1 16:58 5:28 8/29/12 Flame Invitational 1
Willow Hill Reservoir 2.1 11:47 5:37 11/13/10 Sac Joaquin Section Finals 4
Willow Hill Reservoir 3.04 16:21 5:23 11/10/12 Sac Joaquin Section Finals 6
Woodward Park 3.1 16:36 5:21 11/24/12 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:12 5:06 10/27/10 Metro League Championship Granite Regional Park 8
3 16:29 5:30 11/3/12 Sac Joaquin Subsection Frogtown 8
3.1 16:36 5:21 11/24/12 CA State Finals Woodward Park 3

Career Summary

Below is a summary of each season run by Carlos Cruz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 12 5:54 5/6 3 1.47
So 12 5:38 6/9 1 1.57
Jr 13 5:28 9/10 1 2.13
Sr 8 5:32 2/7 1 1.65
McClatchy Career 45 5:37 22/32

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 6/80 1.13 16:38 5:28
11/9/13 Sac Joaquin Subsection Frogtown 3 V 3/162 1.41 16:41 5:34
10/30/13 Metro League Championship Granite Regional Park 3.08 V 1/52 0.92 17:59 5:50
10/18/13 Granite Bay Invitational Ancil Hoffman Park 3.1 V 4/97 1.31 16:39 5:22
10/16/13 Metro League Meet #2 Granite Regional Park 3.08 V 1/55 1.03 17:50 5:47
10/12/13 The Other Meet Granite Regional Park 3.08 V 2/141 1.57 16:00 5:12 You ROCK! (LY, LR, PR)
10/2/13 Metro League Meet #1 Granite Regional Park 3.08 V 1/55 1.23 17:25 5:39
9/21/13 Frogtown Invitational Frogtown 3 V 5/165 1.65 16:38 5:33 You ROCK! (LY, PG, SBP)
11/24/12 CA State Finals Woodward Park 3.1 V 132/200 0.47 16:36 5:21
11/10/12 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 7/77 1.13 16:21 5:23 You ROCK! (LY, LR, PR)
11/3/12 Sac Joaquin Subsection Frogtown 3 V 6/125 1.39 16:29 5:30 You ROCK! (LY, LR, PG, PR)
10/24/12 Metro League Championship Granite Regional Park 3.08 V 1/61 1.66 16:31 5:22 You ROCK! (LY, LR)
10/13/12 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 10/189 1.52 16:54 5:34 You ROCK! (LY, LR, PG, PR)
10/10/12 Metro League Meet #2 Granite Regional Park 3.08 V 1/62 1.75 16:31 5:22 You ROCK! (LY)
10/6/12 The Other Meet Granite Regional Park 3.08 V 2/85 1.54 16:18 5:18 You ROCK! (LY, LR, PG, PR)
9/26/12 Metro League Meet #1 Granite Regional Park 3.08 V 1/57 2.13 16:35 5:23 You ROCK! (LY, SBP)
9/22/12 Frogtown Invitational Frogtown 3 V 3/227 1.62 16:59 5:40 You ROCK! (LY)
9/15/12 Trojan Invitational Willow Hill Reservoir 3.04 V 5/127 1.30 17:11 5:39
9/8/12 Hornet Jamboree Granite Regional Park 3.08 V 19/178 0.96 16:25 5:20 You ROCK! (LY, LR, PR)
9/1/12 Lagoon Valley Classic Lagoon Valley Park 3 V 24/123 0.80 17:38 5:53
8/29/12 Flame Invitational Lodi Lake 3.1 V 8/210 1.75 16:58 5:28 You ROCK! (PG)
11/11/11 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 17/77 0.98 17:04 5:37 You ROCK! (LR, PG, PR)
11/5/11 Sac Joaquin Subsection Frogtown 3 V 12/145 1.25 16:52 5:37 You ROCK! (LR, PG, PR)
10/26/11 Metro League Championship Granite Regional Park 3.08 V 5/74 1.28 17:10 5:34
10/19/11 Metro League Meet #2 Granite Regional Park 3.08 V 3/71 1.40 16:48 5:27
10/15/11 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 22/198 1.20 17:37 5:48
10/8/11 The Other Meet Granite Regional Park 3.08 V 5/92 1.15 16:31 5:22 You ROCK! (LR, PG, PR)
10/1/11 Trojan Invitational Willow Hill Reservoir 2.1 F/S 1/114 1.43 11:49 5:38 You ROCK! (PG)
9/28/11 Metro League Meet #1 Granite Regional Park 3.08 V 3/61 1.25 17:24 5:39 You ROCK! (LR, PR)
9/24/11 Frogtown Invitational Frogtown 3 V 15/205 1.27 17:46 5:55
9/10/11 Hornet Jamboree Granite Regional Park 3.08 V 60/108 0.57 17:37 5:43
9/3/11 Lagoon Valley Classic Lagoon Valley Park 2 F/S 2/230 1.57 12:02 6:01 You ROCK! (LY, LR, PR, SBP)
8/31/11 Flame Invitational Lodi Lake 1.95 So 2/150 1.51 10:50 5:33 You ROCK! (LY, LR, PR)
11/13/10 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 8/50 1.47 11:47 5:37 You ROCK! (LR, PR, SBP)
11/6/10 Sac Joaquin Subsection Frogtown 2 So 8/180 1.38 11:55 5:58 You ROCK! (LR, PG, PR)
10/27/10 Metro League Championship Granite Regional Park 2 F/S 1/36 10:12 5:06 You ROCK! (LR, PG, PR)
10/16/10 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 So 18/156 1.38 12:16 5:50 You ROCK! (LR, PR)
10/13/10 Metro League Meet #2 Granite Regional Park 3 V 17/78 0.74 17:36 5:52
10/9/10 The Other Meet Granite Regional Park 2 F/S 9/115 1.27 10:26 5:13 You ROCK! (LR, PG, PR)
9/29/10 Metro League Meet #1 Granite Regional Park 2 F/S 1/29 11:18 5:39
9/25/10 Frogtown Invitational Frogtown 2 Fr 12/125 0.98 13:17 6:39
9/18/10 Trojan Invitational Willow Hill Reservoir 2.1 F/S 21/189 1.11 12:38 6:01
9/11/10 Hornet Jamboree Granite Regional Park 2 F/S 36/159 0.80 11:07 5:34 You ROCK! (PG)
9/4/10 Lagoon Valley Classic Lagoon Valley Park 2 Fr 22/112 0.64 13:48 6:54
9/1/10 Flame Invitational Lodi Lake 1.95 Fr 38/122 0.48 12:32 6:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.