Career Report for Ellen Hann

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ellen Hann's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 15:16.9 7:17 3 10/12/13 Castro Valley Trojan Inv 1
Hayward HS Old 3 20:54 6:58 48 11/17/12 North Coast Section Finals 1
Hidden Valley Park 2 14:17.4 7:09 92 11/6/10 DFAL Championships 8
Hidden Valley Park 3 21:03.3 7:01 52 10/24/12 DFAL Center Meet #2 2
Newhall Park 2 14:07 7:04 35 9/17/11 De La Salle Invitational 2
Newhall Park 2.95 20:21.4 6:54 31 9/19/12 DFAL Center Meet #1 1
Shadow Cliffs Park 1.9 12:39.5 6:40 13 10/26/11 DFAL Center Meet #2 3
Shadow Cliffs Park 2.95 20:12.6 6:51 23 10/30/13 DFAL Center Meet #2 1
Stanford Golf Course 3.1 20:49 6:43 30 9/24/11 Stanford Invitational 1
Woodward Park 2.1 16:04 7:39 55 10/15/10 Roughrider Invitational 1
Woodward Park 3.1 21:09 6:49 99 10/12/12 Roughrider Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:07 7:04 9/17/11 De La Salle Invitational Newhall Park 10
3 20:54 6:58 11/17/12 North Coast Section Finals Hayward HS Old 3
3.1 20:49 6:43 9/24/11 Stanford Invitational Stanford Golf Course 4

Career Summary

Below is a summary of each season run by Ellen Hann.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:32 3/3 16 1.13
So 5 6:58 3/4 10 1.59
Jr 8 7:02 1/4 10 0.80
Sr 4 6:57 0/2 7 1.54
Campolindo Career 24 7:07 7/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/30/13 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 23/46 0.31 20:12.6 6:51
10/18/13 Roughrider Invitational Woodward Park 3.1 V 34/146 0.63 21:26.9 6:55
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 JV 1/102 1.54 15:16.9 7:17 You ROCK! (SBP)
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 1.9 JV 1/54 1.49 12:52.2 6:46
11/24/12 CA State Finals Woodward Park 3.1 V 156/185 -0.44 21:15 6:51
11/17/12 North Coast Section Finals Hayward HS Old 3 V 48/112 0.68 20:54 6:58 You ROCK! (DPR)
11/3/12 DFAL Championships Hidden Valley Park 3 V 30/45 -0.07 21:39.9 7:13
10/24/12 DFAL Center Meet #2 Hidden Valley Park 3 V 25/47 0.19 21:03.3 7:01
10/12/12 Roughrider Invitational Woodward Park 3.1 V 14/92 0.62 21:09 6:49
9/19/12 DFAL Center Meet #1 Newhall Park 2.95 V 25/50 0.28 20:21.4 6:54
9/8/12 Ed Sias Invitational Hidden Valley Park 2 V 61/150 0.80 14:41.6 7:21 You ROCK! (SBP)
8/31/12 Little Ed Scrimmage Hidden Valley Park 2 14:40 7:20 You ROCK! (LR)
11/5/11 DFAL Championships Hidden Valley Park 2 F/S 13/79 1.00 14:40.1 7:20
10/26/11 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 1/80 1.59 12:39.5 6:40 You ROCK! (LY, LR, PR, SBP)
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 90/192 0.36 20:49 6:43 You ROCK! (PG)
9/17/11 De La Salle Invitational Newhall Park 2 F/S 16/243 1.26 14:07 7:04 You ROCK! (LY, LR, PR, DPR)
9/10/11 Ed Sias Invitational Hidden Valley Park 2 F/S 24/189 0.97 14:19.4 7:10 You ROCK! (LY)
11/6/10 DFAL Championships Hidden Valley Park 2 F/S 7/77 1.07 14:17.4 7:09 You ROCK! (LR, PR, DPR)
10/20/10 DFAL League Meet #2 Shadow Cliffs Park 1.9 JV 7/39 0.79 13:43.1 7:13
10/15/10 Roughrider Invitational Woodward Park 2.1 F/S 17/77 0.98 16:04 7:39
9/29/10 DFAL Center Meet #1 Hidden Valley Park 2 F/S 9/82 1.13 15:16 7:38 You ROCK! (LR, PG, PR, SBP)
9/18/10 De La Salle Invitational Newhall Park 2 JV 19/134 1.01 14:47 7:24 You ROCK! (PG, DPR)
9/11/10 Ed Sias Invitational Hidden Valley Park 2 F/S 39/160 0.57 15:17.3 7:39 You ROCK! (LR, PG, PR, DPR)
9/3/10 Little Ed Scrimmage Hidden Valley Park 2 JV 15:59 8:00 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200mHigh JumpLong Jump
2011 OutdoorFr1:10.53 PR2:43.66 PR5:46.79 PR13:15.47 --
2012 OutdoorSo-2:45.06 5:46.90 12:38.74 PR4'2 PR11'9 PR
2013 OutdoorJr-2:44.92 5:53.95 13:39.33 --

By Event


400m

Date Meet Result Div Record Place Pts
3/12/11 Dan Gabor Sprint Fest 1:10.53 SR

800m

Date Meet Result Div Record Place Pts
3/11/11 Dan Gabor Distance Fest 2:43.66 SR
3/16/11 DFAL Meet vs. Dougherty Valley, Dublin 2:51.29 F/S
3/9/12 Dan Gabor Distance Festival 2:45.06 V SR (Δ=-1.40,-0.9%)
LR (Δ=6.23,3.6%)		 92
3/28/12 DFAL Meet vs. Alhambra, Dublin, Las Lomas 2:46.27 F/S 2
4/18/12 DFAL Meet vs. Acalanes, Dublin 2:49.67 F/S 2
3/8/13 Dan Gabor Distance Festival 2:44.92 V SR (Δ=0.14,0.1%)
LR (Δ=4.75,2.8%)
LY (Δ=0.14,0.1%)		 91

1600m

Date Meet Result Div Record Place Pts
3/11/11 Dan Gabor Distance Fest 6:02.72
3/16/11 DFAL Meet vs. Dougherty Valley, Dublin 6:08.37 F/S
4/13/11 DFAL Meet vs. Acalanes, Dublin 6:01.83 PR (Δ=0.89,0.2%)
LR (Δ=6.54,1.8%)
4/20/11 DFAL Meet vs. Dublin, Miramonte 6:01.94c F/S PR (Δ=0.11,0.0%)
LR (Δ=0.11,0.0%)
4/23/11 Dublin Frosh Soph Invitational 5:59.94 F/S PR (Δ=1.89,0.5%)
LR (Δ=2.00,0.6%)
5/4/11 DFAL Meet vs. Alhambra, Dublin, Las Lomas 5:54.87 F/S PR (Δ=5.07,1.4%)
LR (Δ=5.07,1.4%)
5/10/11 DFAL Frosh Soph Championships 5:46.79 F/S PR (Δ=8.08,2.3%)
SR
LR (Δ=8.08,2.3%)
3/9/12 Dan Gabor Distance Festival 5:56.98 V LY (Δ=5.74,1.6%) 76
3/21/12 DFAL Meet vs. Dougherty Valley, Dublin 6:01.20 F/S LY (Δ=7.17,1.9%) 2
3/28/12 DFAL Meet vs. Alhambra, Dublin, Las Lomas 6:04.45 V 9
3/28/12 DFAL Meet vs. Alhambra, Dublin, Las Lomas 6:04.45 F/S 2
4/18/12 DFAL Meet vs. Acalanes, Dublin 6:02.64 F/S LR (Δ=1.81,0.5%) 2
5/8/12 DFAL Frosh Soph Championships 5:46.90 F/S SR (Δ=-0.11,-0.0%)
LR (Δ=15.74,4.3%)		 2
3/8/13 Dan Gabor Distance Festival 5:53.95 V SR (Δ=-7.05,-2.0%)
LY (Δ=3.03,0.8%)		 60

3200m

Date Meet Result Div Record Place Pts
3/4/11 Red vs. Blue Practice Meet 13:30.94c
3/19/11 Dublin Distance Fiesta 13:16.23 PR (Δ=14.71,1.8%)
LR (Δ=14.71,1.8%)
4/13/11 DFAL Meet vs. Acalanes, Dublin 13:15.47 PR (Δ=0.76,0.1%)
SR
LR (Δ=0.76,0.1%)
4/20/11 DFAL Meet vs. Dublin, Miramonte 13:35.04c F/S
4/23/11 Dublin Frosh Soph Invitational 13:18.89 F/S LR (Δ=16.15,2.0%)
5/4/11 DFAL Meet vs. Alhambra, Dublin, Las Lomas 13:57.37 F/S
5/10/11 DFAL Frosh Soph Championships 13:18.45 F/S LR (Δ=38.92,4.6%)
3/2/12 Red vs. Blue Practice Meet 13:25.79 V LY (Δ=5.15,0.6%) 2
3/21/12 DFAL Meet vs. Dougherty Valley, Dublin 13:47.20 F/S 1
4/18/12 DFAL Meet vs. Acalanes, Dublin 13:37.28 F/S LR (Δ=9.92,1.2%) 2
4/27/12 Bob Warren Relays 12:38.74 F/S PR (Δ=36.73,4.6%)
SR (Δ=36.73,4.6%)
LR (Δ=58.54,7.2%)
LY (Δ=40.15,5.0%)		 6
5/8/12 DFAL Frosh Soph Championships 13:01.46 F/S LY (Δ=16.99,2.1%) 2
3/13/13 DFAL Meet vs. Dublin, Miramonte 13:39.33 V SR (Δ=-1:00.59,-8.0%) 11

4x400m

Date Meet Result Div Record Place Pts
3/1/13 Red vs. Blue Practice Meet 4:37.95 V

High Jump

Date Meet Result Div Record Place Pts
3/28/12 DFAL Meet vs. Alhambra, Dublin, Las Lomas 3'10 F/S 3
4/18/12 DFAL Meet vs. Acalanes, Dublin 4'2 F/S PR (Δ=0'4,8.7%)
SR
LR (Δ=0'4,8.7%)		 2
5/8/12 DFAL Frosh Soph Championships 4'2 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 3

Long Jump

Date Meet Result Div Record Place Pts
5/8/12 DFAL Frosh Soph Championships 11'9 F/S SR 6