Career Report for James Tang

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of James Tang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Haggin Oaks Golf Course 2 16:57.42 8:29 36 9/28/19 Capital Cross Challenge 1
Hidden Valley Park 2 18:38 9:19 462 10/2/19 DAL Center Meet #1 6
Newhall Park 1.95 17:08 8:47 175 10/30/19 DAL Center Meet #2 2
Newhall Park 2 20:09 10:04 349 9/15/18 De La Salle Invitational 1
Track 0.74 6:18.8 8:32 55 8/21/19 1200m Time Trial #2 1
Track 0.99 7:20.3 7:25 154 10/10/19 Mid-Season Mania 1600m Invite 3
Track 1.99 16:25.81 8:15 98 10/23/19 Mid-Season Mania 3200m Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 16:57.42 8:29 9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 8

Career Summary

Below is a summary of each season run by James Tang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 10:12 1/1 47 -2.96
So 4 10:25 1/3 38 -2.99
Jr 7 8:51 4/4 48 -2.11
Campolindo Career 15 9:39 6/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/30/19 DAL Center Meet #2 Newhall Park 1.95 JV 129/134 -2.25 17:08 8:47 You ROCK! (LR, PR)
10/23/19 Mid-Season Mania 3200m Invite Track 1.99 Open 177/177 -3.01 16:25.81 8:15
10/10/19 Mid-Season Mania 1600m Invite Track 0.99 V 37/38 7:20.3 7:25 You ROCK! (LY, LR, PR)
10/2/19 DAL Center Meet #1 Hidden Valley Park 2 JV 145/150 -2.11 18:38 9:19 You ROCK! (LR, PR, SBP)
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 420/441 -2.17 16:57.42 8:29 You ROCK! (DPR)
9/6/19 Little Ed Scrimmage Hidden Valley Park 2 V 20:32 10:16 You ROCK! (LY, LR)
8/21/19 1200m Time Trial #2 Track 0.74 6:18.8 8:32
10/10/18 1600m Time Trial #2 Track 0.99 8:08.9 8:14
9/15/18 De La Salle Invitational Newhall Park 2 JV 163/165 -3.21 20:09 10:04 You ROCK! (DPR)
9/8/18 Ed Sias Invitational Hidden Valley Park 2 JV 135/139 -2.99 21:06 10:33 You ROCK! (LR, SBP)
8/31/18 Little Ed Scrimmage Hidden Valley Park 2 V 39/40 23:26 11:43
11/4/17 DAL Championships Hidden Valley Park 2 F/S 145/146 -3.86 20:17 10:09 You ROCK! (LR, PR, DPR)
10/25/17 DAL Center Meet #2 Newhall Park 1.95 F/S 151/151 -3.74 20:11.4 10:21
10/21/17 Team Time Trials Track 0.99 8:01.31 8:06
9/27/17 DAL Center Meet #1 Hidden Valley Park 2 JV 107/108 -2.96 22:17.6 11:09 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m300m400m800m1200mShot Put - 12lbLong JumpWeight Throw
2018 OutdoorFr13.91 30.18 -1:10.43 3:12.21 ----
2019 OutdoorSo13.52 PR29.89 PR51.20 PR1:08.71 PR3:02.77 PR5:38.60 PR-8'0 10'6 PR
2020 OutdoorJr-30.02 51.40 1:16.75 -6:49.10 14'6 PR10'6 PR-

By Event


100m

Date Meet Result Div Record Place Pts
3/14/18 DAL Meet vs. Las Lomas 14.54 F/S 8
4/14/18 Granada Distance & Sprint Festival 13.91 PR (Δ=0.63,4.3%)
SR
LR (Δ=0.63,4.3%)		 85
3/27/19 DAL Meet vs. Acalanes 13.78 F/S PR (Δ=0.13,0.9%)
LR (Δ=0.13,0.9%)		 4
4/13/19 Granada Distance & Sprint Festival 13.52 PR (Δ=0.26,1.9%)
SR (Δ=0.39,2.8%)
LR (Δ=0.26,1.9%)
LY (Δ=0.39,2.8%)		 146
4/19/19 Bob Warren Relays 13.61 F/S LY (Δ=0.30,2.2%) 44

200m

Date Meet Result Div Record Place Pts
3/14/18 DAL Meet vs. Las Lomas 30.18 F/S SR 6
4/18/18 DAL Meet vs. Clayton Valley 30.39 F/S 7
2/23/19 Practice Meet 29.89 PR (Δ=0.29,1.0%)
SR (Δ=0.29,1.0%)
LR (Δ=0.50,1.6%)		 6
3/4/20 Practice Meet vs. Miramonte 30.02 SR (Δ=-0.13,-0.4%) 9

300m

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 51.20 SR
2/22/20 Event Testing 51.40 SR (Δ=-0.20,-0.4%)

400m

Date Meet Result Div Record Place Pts
3/28/18 DAL Meet vs. Acalanes 1:10.95 F/S 7
4/14/18 Granada Distance & Sprint Festival 1:10.82 PR (Δ=0.13,0.2%)
LR (Δ=0.13,0.2%)		 70
4/18/18 DAL Meet vs. Clayton Valley 1:10.43 F/S PR (Δ=0.39,0.6%)
SR
LR (Δ=0.39,0.6%)		 6
3/6/19 DAL Meet vs. Clayton Valley 1:11.94 F/S 10
4/10/19 DAL Meet vs. Northgate 1:09.57 F/S PR (Δ=0.86,1.2%)
LR (Δ=2.37,3.3%)
LY (Δ=1.25,1.8%)		 6
4/13/19 Granada Distance & Sprint Festival 1:08.71 PR (Δ=0.86,1.2%)
SR (Δ=1.72,2.4%)
LR (Δ=0.86,1.2%)
LY (Δ=1.72,2.4%)		 129
3/4/20 Practice Meet vs. Miramonte 1:17.49 6
3/11/20 DAL Meet vs. Northgate 1:16.75 V SR (Δ=-8.04,-11.7%)
LR (Δ=0.74,1.0%)		 9

800m

Date Meet Result Div Record Place Pts
3/17/18 Dublin Distance Fiesta 3:12.21 V SR 145
3/16/19 Dublin Distance Fiesta 3:02.77 V PR (Δ=9.44,4.9%)
SR (Δ=9.44,4.9%)
LR (Δ=9.44,4.9%)
LY (Δ=9.44,4.9%)		 574

1200m

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 5:38.60 SR
2/22/20 Event Testing 6:49.10 SR (Δ=-1:10.50,-20.8%)

Shot Put - 12lb

Date Meet Result Div Record Place Pts
2/22/20 Event Testing 14'6 SR

Long Jump

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 8'0 SR
2/22/20 Event Testing 10'6 PR (Δ=2'6,31.3%)
SR (Δ=2'6,31.3%)
LR (Δ=2'6,31.3%)

Weight Throw

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 10'6 SR