Career Report for Megan McMillan
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Megan McMillan's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS Old | 3 | 18:02 | 6:01 | 6 | 11/19/11 | North Coast Section Finals | 2 |
| Hidden Valley Park | 2 | 13:33.7 | 6:47 | 52 | 11/6/10 | DFAL Championships | 2 |
| Hidden Valley Park | 3 | 18:51.5 | 6:17 | 14 | 11/5/11 | DFAL Championships | 1 |
| Newhall Park | 2 | 14:44 | 7:22 | 64 | 9/18/10 | De La Salle Invitational | 1 |
| Newhall Park | 2.95 | 19:36.6 | 6:39 | 24 | 9/19/12 | DFAL Center Meet #1 | 1 |
| Newhall Park | 3 | 18:55 | 6:18 | 16 | 9/17/11 | De La Salle Invitational | 1 |
| Shadow Cliffs Park | 1.9 | 12:43.8 | 6:42 | 15 | 10/20/10 | DFAL League Meet #2 | 1 |
| Shadow Cliffs Park | 2.95 | 18:34.8 | 6:18 | 9 | 10/26/11 | DFAL Center Meet #2 | 2 |
| Stanford Golf Course | 3.1 | 18:43 | 6:02 | 9 | 9/24/11 | Stanford Invitational | 1 |
| Woodward Park | 2.1 | 14:44 | 7:01 | 8 | 10/15/10 | Roughrider Invitational | 1 |
| Woodward Park | 3.1 | 18:46 | 6:03 | 23 | 11/26/11 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:33.7 | 6:47 | 11/6/10 | DFAL Championships | Hidden Valley Park | 3 |
| 3 | 18:02 | 6:01 | 11/19/11 | North Coast Section Finals | Hayward HS Old | 4 |
| 3.1 | 18:43 | 6:02 | 9/24/11 | Stanford Invitational | Stanford Golf Course | 3 |
Career Summary
Below is a summary of each season run by Megan McMillan.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 7:07 | 1/1 | 10 | 1.48 |
| Jr | 7 | 6:11 | 3/3 | 2 | 1.57 |
| Sr | 1 | 6:39 | 0/0 | 3 | |
| Campolindo Career | 15 | 6:35 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/19/12 | DFAL Center Meet #1 | Newhall Park | 2.95 | V | 15/50 | 0.57 | 19:36.6 | 6:39 | |
| 11/26/11 | CA State Finals | Woodward Park | 3.1 | V | 21/203 | 1.04 | 18:46 | 6:03 | You ROCK! (LR, PR) |
| 11/19/11 | North Coast Section Finals | Hayward HS Old | 3 | V | 2/113 | 1.57 | 18:02 | 6:01 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/5/11 | DFAL Championships | Hidden Valley Park | 3 | V | 3/47 | 1.30 | 18:51.5 | 6:17 | You ROCK! (DPR) |
| 10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 2.95 | V | 7/56 | 1.25 | 18:34.8 | 6:18 | You ROCK! (LR, PR) |
| 10/14/11 | Roughrider Invitational | Woodward Park | 3.1 | V | 2/168 | 1.54 | 19:25 | 6:16 | |
| 9/24/11 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 10/192 | 1.35 | 18:43 | 6:02 | |
| 9/17/11 | De La Salle Invitational | Newhall Park | 3 | V | 11/205 | 1.28 | 18:55 | 6:18 | You ROCK! (DPR) |
| 11/20/10 | North Coast Section Finals | Hayward HS Old | 3 | V | 46/128 | 0.78 | 20:23 | 6:48 | |
| 11/6/10 | DFAL Championships | Hidden Valley Park | 2 | F/S | 3/77 | 1.47 | 13:33.7 | 6:47 | You ROCK! (LR, PR, DPR) |
| 10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 5/89 | 1.34 | 12:43.8 | 6:42 | |
| 10/15/10 | Roughrider Invitational | Woodward Park | 2.1 | F/S | 1/77 | 1.48 | 14:44 | 7:01 | You ROCK! (SBP) |
| 10/2/10 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 19/107 | 0.87 | 21:34.35 | 7:19 | |
| 9/18/10 | De La Salle Invitational | Newhall Park | 2 | F/S | 22/187 | 1.04 | 14:44 | 7:22 | You ROCK! (DPR) |
| 9/3/10 | Little Ed Scrimmage | Hidden Valley Park | 2 | JV | 15:47 | 7:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2011 Outdoor | So | 2:39.29 PR | 5:42.82 PR | 12:25.29 PR | |
| 2012 Outdoor | Jr | - | 5:56.80 | - | |
| 2013 Outdoor | Sr | - | - | 12:45.31 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/11 | DFAL Meet vs. Dougherty Valley, Dublin | 2:46.38 | F/S | |||
| 4/13/11 | DFAL Meet vs. Acalanes, Dublin | 2:48.77 | ||||
| 5/4/11 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 2:39.29 | F/S | PR (Δ=7.09,4.3%) SR LR (Δ=9.48,5.6%) |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/11 | Dan Gabor Distance Fest | 5:46.26 | ||||
| 3/16/11 | DFAL Meet vs. Dougherty Valley, Dublin | 6:01.41 | F/S | |||
| 4/13/11 | DFAL Meet vs. Acalanes, Dublin | 5:47.02 | LR (Δ=14.39,4.0%) | |||
| 4/23/11 | Dublin Frosh Soph Invitational | 5:52.03 | F/S | |||
| 5/4/11 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 5:50.57 | F/S | LR (Δ=1.46,0.4%) | ||
| 5/10/11 | DFAL Frosh Soph Championships | 5:42.82 | F/S | PR (Δ=3.44,1.0%) SR LR (Δ=7.75,2.2%) |
||
| 4/18/12 | DFAL Meet vs. Acalanes, Dublin | 5:56.80 | V | SR (Δ=-13.98,-4.1%) | 5 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/11 | Red vs. Blue Practice Meet | 13:14.94c | ||||
| 3/19/11 | Dublin Distance Fiesta | 12:33.94 | PR (Δ=41.00,5.2%) LR (Δ=41.00,5.2%) |
|||
| 4/23/11 | Dublin Frosh Soph Invitational | 12:25.29 | F/S | PR (Δ=8.65,1.1%) SR LR (Δ=8.65,1.1%) |
||
| 4/29/11 | Robert Warren Relays | 12:53.76 | F/S | |||
| 5/10/11 | DFAL Frosh Soph Championships | 12:44.82 | F/S | LR (Δ=8.94,1.2%) | ||
| 3/27/13 | DFAL Meet vs. Acalanes | 12:45.31 | V | SR | 5 |