Career Report for Alex Ganten
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alex Ganten's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Haggin Oaks Golf Course | 2.1 | 12:16 | 5:50 | 8 | 9/30/17 | Capital Cross Challenge | 1 |
Hidden Valley Park | 2 | 12:56.7 | 6:28 | 240 | 9/27/17 | DAL Center Meet #1 | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:56.7 | 6:28 | 9/27/17 | DAL Center Meet #1 | Hidden Valley Park | 3 |
Career Summary
Below is a summary of each season run by Alex Ganten.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 4 | 6:21 | 2/2 | 21 | 0.90 |
Campolindo Career | 4 | 6:21 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | Open | 57/393 | 0.72 | 12:16 | 5:50 | |
9/27/17 | DAL Center Meet #1 | Hidden Valley Park | 2 | JV | 22/108 | 0.90 | 12:56.7 | 6:28 | You ROCK! (LR, PR, SBP, DPR) |
9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 76/160 | 0.51 | 13:02.9 | 6:31 | You ROCK! (LR, PR, DPR) |
9/2/17 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 13:08 | 6:34 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2017 Outdoor | So | 2:18.83 PR | 5:20.47 | 11:55.82 | |
2018 Outdoor | Jr | 2:24.25 | 5:08.84 PR | 11:24.00 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/12/17 | DAL Meet vs. Acalanes | 2:27.23 | F/S | |||
4/26/17 | DAL Meet vs. Miramonte | 2:30.25 | F/S | |||
5/6/17 | DAL Championship Trials | 2:18.83 | F/S | PR (Δ=8.40,5.7%) SR LR (Δ=11.42,7.6%) |
||
3/21/18 | DAL Meet vs. Miramonte | 2:24.25 | V | SR (Δ=-5.42,-3.9%) | 6 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/18/17 | Dublin Distance Fiesta | 5:23.97 | ||||
4/12/17 | DAL Meet vs. Acalanes | 5:20.47 | F/S | PR (Δ=3.50,1.1%) SR LR (Δ=3.50,1.1%) |
||
4/26/17 | DAL Meet vs. Miramonte | 5:29.80 | F/S | |||
3/14/18 | DAL Meet vs. Las Lomas | 5:18.38 | V | PR (Δ=2.09,0.7%) LR (Δ=11.42,3.5%) LY (Δ=5.59,1.7%) |
8 | |
3/28/18 | DAL Meet vs. Acalanes | 5:19.70 | V | 4 | ||
4/14/18 | Granada Distance & Sprint Festival | 5:08.84 | PR (Δ=9.54,3.0%) SR (Δ=11.63,3.6%) LR (Δ=10.86,3.4%) LY (Δ=11.63,3.6%) |
84 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/19/17 | DAL Meet vs.Las Lomas | 11:55.82 | F/S | SR | ||
3/17/18 | Dublin Distance Fiesta | 11:28.35 | V | PR (Δ=27.47,3.8%) LR (Δ=27.47,3.8%) |
245 | |
3/28/18 | DAL Meet vs. Acalanes | 11:31.77 | V | 4 | ||
4/18/18 | DAL Meet vs. Clayton Valley | 11:24.00 | V | PR (Δ=4.35,0.6%) SR (Δ=31.82,4.4%) LR (Δ=7.77,1.1%) LY (Δ=31.82,4.4%) |
6 | |
5/12/18 | DAL Championship Finals | 11:24.54 | V | 27 |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/28/17 | Bob Warren Relays | 9:31.01 | F/S | |||
4/27/18 | Bob Warren Relays | 9:00.98 | V | 6 |
4x1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/28/17 | Bob Warren Relays | 20:27.22 | F/S | LR (Δ=25.49,2.0%) | ||
4/27/18 | Bob Warren Relays | 19:46.59 | V | 3 |