Career Report for Erida Koxha

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Erida Koxha's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 3.1 30:07 9:43 9/11/18 Southington vs. Manchester 2
Fisher Meadows 3.1 27:19 8:49 9/19/17 Conard, Avon, Southington 1
Northwest Catholic HS 3.05 25:13 8:16 10/9/18 Southington vs NW Catholic 1
Southington HS Track 2 17:18 8:39 9/1/18 Time Trial 1
Stratton Brook Park Pre-2019 3.1 27:24 8:50 10/3/17 Hall v Simsbury v Southington 1
West Hartford Reservoir 3.1 26:31 8:33 9/17/18 Conard, Avon, Southington 1
Wickham Park 2 19:46 9:53 9/12/17 Southington vs Manchester 1
Wickham Park 3.1 26:01 8:23 10/16/18 CCC Championships 4
Winding Trails 3 26:16 8:45 9/27/18 Dual vs Farmington and Glastonbury 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 17:18 8:39 9/1/18 Time Trial Southington HS Track 2
3 26:16 8:45 9/27/18 Dual vs Farmington and Glastonbury Winding Trails 1
3.1 26:01 8:23 10/16/18 CCC Championships Wickham Park 9

Career Summary

Below is a summary of each season run by Erida Koxha.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 9:05 1/1 16 -0.12
Jr 7 8:42 3/3 17 0.20
Southington Career 13 8:53 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/16/18 CCC Championships Wickham Park 3.1 JV 63/252 0.18 26:01 8:23 You ROCK! (LY, LR, PG, PR)
10/9/18 Southington vs NW Catholic Northwest Catholic HS 3.05 V 16/32 25:13 8:16 You ROCK! (PG)
10/6/18 Wickham Park Invitational Wickham Park 3.1 JV 81/266 -0.02 26:33 8:34 You ROCK! (LY, PG)
9/27/18 Dual vs Farmington and Glastonbury Winding Trails 3 V 26:16 8:45 You ROCK! (PG)
9/17/18 Conard, Avon, Southington West Hartford Reservoir 3.1 V 32/61 0.20 26:31 8:33 You ROCK! (PG, SBP)
9/11/18 Southington vs. Manchester Camp Sloper 3.1 V 20/22 30:07 9:43 You ROCK! (LR, PR)
9/1/18 Time Trial Southington HS Track 2 V 17:18 8:39
10/17/17 CCC Championships Wickham Park 3.1 JV 104/276 -0.12 26:21 8:30 You ROCK! (LR, PR, SBP)
10/7/17 Wickham Park Invitational Wickham Park 3.1 JV 81/273 -0.21 27:50 8:59 You ROCK! (PG)
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 52/85 -0.15 27:24 8:50 You ROCK! (PG)
9/26/17 Glastonbury, Farmington v SHS Camp Sloper 3.1 V 35/41 30:15 9:45 You ROCK! (PG)
9/19/17 Conard, Avon, Southington Fisher Meadows 3.1 V 23/42 27:19 8:49 You ROCK! (PG)
9/12/17 Southington vs Manchester Wickham Park 2 19:46 9:53

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade1000m
2018So4:04.81 PR

By Event


1000m

Date Meet Result Div Record Place
12/27/17 Jack Long Invitational 4:04.81 V SR 36
1/6/18 Elm City Relays 4:14.11 V 51

4x800m

Date Meet Result Div Record Place
1/6/18 Elm City Relays 12:18.49 V 11