Career Report for Justin Mun
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Justin Mun's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Athenian HS | 2.5 | 18:06.9 | 7:15 | 11 | 10/24/19 | BCL East Meet #2 | 1 |
| Coyote Hills Park | 2.8 | 19:06.4 | 6:49 | 38 | 9/12/17 | BCL East Meet #1 | 1 |
| Crab Cove | 3 | 18:48 | 6:16 | 18 | 10/31/19 | BCL East Meet #3 | 3 |
| Garin Park | 2 | 13:28.4 | 6:44 | 12 | 9/4/18 | College Prep Invitational | 2 |
| Garin Park | 3.1 | 21:08.9 | 6:49 | 28 | 10/16/18 | BCL East Meet #2 | 1 |
| GGP - BCL | 3.1 | 19:19 | 6:14 | 13 | 10/11/19 | Jim Tracy-BAC Challenge | 1 |
| Hayward HS | 3 | 17:55.81 | 5:59 | 10 | 9/21/19 | Farmer Invitational | 2 |
| Hidden Valley Park | 2 | 13:24.2 | 6:42 | 34 | 9/9/17 | Ed Sias Invitational | 1 |
| Joaquin Miller Park | 2.6 | 16:33.33 | 6:22 | 27 | 11/7/19 | BCL East Championships | 5 |
| Lagoon Valley Park | 3 | 18:46.2 | 6:15 | 2 | 9/7/19 | Lagoon Valley Classic | 1 |
| Stanford Golf Course | 3.1 | 20:45.7 | 6:42 | 36 | 9/29/18 | Stanford Invitational | 1 |
| Ukiah HS | 3.1 | 21:26.19 | 6:55 | 12 | 10/20/18 | Yoshanny Rahm Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:24.2 | 6:42 | 9/9/17 | Ed Sias Invitational | Hidden Valley Park | 3 |
| 3 | 17:55.81 | 5:59 | 9/21/19 | Farmer Invitational | Hayward HS | 6 |
| 3.1 | 19:19 | 6:14 | 10/11/19 | Jim Tracy-BAC Challenge | GGP - BCL | 4 |
Career Summary
Below is a summary of each season run by Justin Mun.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:46 | 0/0 | 11 | 0.72 |
| So | 8 | 6:38 | 4/4 | 8 | 0.77 |
| Jr | 7 | 6:22 | 4/4 | 2 | 1.02 |
| Athenian School Career | 20 | 6:34 | 8/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/19 | BCL East Championships | Joaquin Miller Park | 2.6 | V | 26/68 | 0.92 | 16:33.33 | 6:22 | You ROCK! (LY, LR, PR) |
| 10/31/19 | BCL East Meet #3 | Crab Cove | 3 | V | 23/115 | 0.73 | 18:48 | 6:16 | You ROCK! (LY, LR, PR) |
| 10/24/19 | BCL East Meet #2 | Athenian HS | 2.5 | V | 27/138 | 0.83 | 18:06.9 | 7:15 | |
| 10/11/19 | Jim Tracy-BAC Challenge | GGP - BCL | 3.1 | V | 43/124 | 0.87 | 19:19 | 6:14 | You ROCK! (DPR) |
| 10/2/19 | BCL East Meet #1 | Joaquin Miller Park | 2.6 | V | 20/149 | 1.02 | 16:37.24 | 6:24 | You ROCK! (LY, LR, PR, SBP) |
| 9/21/19 | Farmer Invitational | Hayward HS | 3 | V | 75/171 | 0.90 | 17:55.81 | 5:59 | You ROCK! (LY, LR, PR, DPR) |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 61/223 | 0.32 | 18:46.2 | 6:15 | |
| 11/6/18 | BCL East Championships | Joaquin Miller Park | 2.6 | V | 32/65 | 0.77 | 16:55.7 | 6:31 | You ROCK! (LR, PR, SBP) |
| 10/30/18 | BCL East Meet #3 | Crab Cove | 3 | V | 41/154 | 0.65 | 19:30.9 | 6:30 | You ROCK! (LY, LR, PR) |
| 10/20/18 | Yoshanny Rahm Invite | Ukiah HS | 3.1 | V | 56/74 | 0.28 | 21:26.19 | 6:55 | |
| 10/16/18 | BCL East Meet #2 | Garin Park | 3.1 | V | 43/152 | 0.68 | 21:08.9 | 6:49 | |
| 10/1/18 | BCL East Meet #1 | Joaquin Miller Park | 2.6 | V | 39/143 | 0.63 | 17:30.2 | 6:44 | You ROCK! (LR, PR) |
| 9/29/18 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 118/151 | -1.71 | 20:45.7 | 6:42 | |
| 9/15/18 | Farmer Invitational | Hayward HS | 3 | F/S | 54/194 | 0.63 | 18:32.69 | 6:11 | You ROCK! (DPR) |
| 9/4/18 | College Prep Invitational | Garin Park | 2 | V | 59/73 | 0.45 | 13:28.4 | 6:44 | You ROCK! (LY, LR, PR) |
| 11/7/17 | BCL East Championships | Crab Cove | 3 | JV | 15/81 | 0.55 | 19:47.9 | 6:36 | |
| 10/26/17 | BCL East Meet #3 | Joaquin Miller Park | 2.6 | V | 50/101 | 0.16 | 17:32 | 6:45 | |
| 9/12/17 | BCL East Meet #1 | Coyote Hills Park | 2.8 | V | 44/155 | 0.72 | 19:06.4 | 6:49 | You ROCK! (SBP) |
| 9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 90/170 | 0.35 | 13:24.2 | 6:42 | You ROCK! (DPR) |
| 9/5/17 | College Prep Invitational | Garin Park | 2 | F/S | 61/135 | 0.28 | 14:01.6 | 7:01 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | Long Jump |
|---|---|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 12.82 PR | 27.01 | 1:00.44 | - | 17'8 | |
| 2019 Outdoor | So | - | 24.92 PR | 57.36 PR | 2:28.91 PR | 18'8.75 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/18 | BCL East Meet #1 | 15.29 | V | 50 | ||
| 4/7/18 | Pacific Grove Rotary Invitational | 12.98 | F/S | PR (Δ=2.31,15.1%) LR (Δ=2.31,15.1%) |
11 | |
| 5/1/18 | BCL East Meet #3 | 12.88 | PR (Δ=0.10,0.8%) LR (Δ=0.10,0.8%) |
23 | ||
| 5/12/18 | BCL Championships | 12.82 | V | PR (Δ=0.06,0.5%) SR LR (Δ=0.06,0.5%) |
44 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/7/18 | Pacific Grove Rotary Invitational | 27.01 | F/S | SR | 13 | |
| 3/1/19 | Sunset Invitational | 25.58 | PR (Δ=1.43,5.3%) LR (Δ=1.43,5.3%) |
25 | ||
| 4/27/19 | Clash of the Titans | 24.92 | V | PR (Δ=0.66,2.6%) SR (Δ=2.09,7.7%) LR (Δ=0.66,2.6%) |
24 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/18 | Sunset Invitational | 1:00.44 | V | SR | 28 | |
| 4/13/19 | Granada Distance & Sprint Festival | 57.36 | PR (Δ=3.08,5.1%) SR (Δ=3.08,5.1%) LR (Δ=3.08,5.1%) |
62 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/1/18 | BCL East Meet #3 | 3:54.86 | 6 | |||
| 3/5/19 | BCL East Meet #2 | 3:47.66 | V | LY (Δ=18.96,7.7%) | 3 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/18 | Sunset Invitational | 16'3 | V | 22 | ||
| 4/7/18 | Pacific Grove Rotary Invitational | 17'7.5 | F/S | PR (Δ=1'4.5,8.5%) LR (Δ=1'4.5,8.5%) |
2 | |
| 4/19/18 | BCL East Meet #2 | 17'1.75 | V | 6 | ||
| 5/1/18 | BCL East Meet #3 | 17'1.25 | 5 | |||
| 5/12/18 | BCL Championships | 17'8 | V | PR (Δ=0'0.5,0.2%) SR LR (Δ=0'6.75,3.3%) |
11 | |
| 3/1/19 | Sunset Invitational | 18'2.5 | PR (Δ=0'6.5,3.1%) LR (Δ=0'6.5,3.1%) LY (Δ=1'11.5,12.1%) |
7 | ||
| 3/5/19 | BCL East Meet #2 | 16'3 | V | LY (Δ=,0.0%) | 7 | |
| 4/27/19 | Clash of the Titans | 18'8.75 | V | PR (Δ=0'6.25,2.9%) SR (Δ=1'0.75,6.0%) LR (Δ=2'5.75,15.3%) LY (Δ=1'7.5,9.5%) |
10 |