Career Report for Justin Mun

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Justin Mun's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Coyote Hills Park 2.8 19:06 6:49 9/12/17 BCL East Meet #1 1
Crab Cove 3 19:31 6:30 10/30/18 BCL East Meet #3 2
Garin Park 2 13:28 6:44 9/4/18 College Prep Invitational 2
Garin Park 3.1 21:09 6:49 10/16/18 BCL East Meet #2 1
Hayward HS 3 18:33 6:11 9/15/18 Farmer Invitational 1
Hidden Valley Park 2 13:24 6:42 9/9/17 Ed Sias Invitational 1
Joaquin Miller Park 2.6 16:56 6:31 11/6/18 BCL East Championships 3
Lagoon Valley Park 3 18:46 6:15 9/7/19 Lagoon Valley Classic 1
Stanford Golf Course 3.1 20:46 6:42 9/29/18 Stanford Invitational 1
Ukiah HS 3.1 21:26 6:55 10/20/18 Yoshanny Rahm Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:24 6:42 9/9/17 Ed Sias Invitational Hidden Valley Park 3
3 18:33 6:11 9/15/18 Farmer Invitational Hayward HS 4
3.1 20:46 6:42 9/29/18 Stanford Invitational Stanford Golf Course 3

Career Summary

Below is a summary of each season run by Justin Mun.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:46 0/0 11 0.72
So 8 6:38 4/4 8 0.77
Jr 1 6:15 0/0 3 0.32
Athenian School Career 14 6:39 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/7/19 Lagoon Valley Classic Lagoon Valley Park 3 V 61/223 0.32 18:46 6:15 You ROCK! (SBP)
11/6/18 BCL East Championships Joaquin Miller Park 2.6 V 32/65 0.77 16:56 6:31 You ROCK! (LR, PR, SBP)
10/30/18 BCL East Meet #3 Crab Cove 3 V 41/154 0.65 19:31 6:30 You ROCK! (LY, LR, PR)
10/20/18 Yoshanny Rahm Invite Ukiah HS 3.1 V 56/74 0.28 21:26 6:55
10/16/18 BCL East Meet #2 Garin Park 3.1 V 43/152 0.68 21:09 6:49
10/1/18 BCL East Meet #1 Joaquin Miller Park 2.6 V 39/143 0.63 17:30 6:44 You ROCK! (LR, PR)
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 118/151 -1.71 20:46 6:42
9/15/18 Farmer Invitational Hayward HS 3 F/S 54/194 0.63 18:33 6:11
9/4/18 College Prep Invitational Garin Park 2 V 59/73 0.45 13:28 6:44 You ROCK! (LY, LR, PR)
11/7/17 BCL East Championships Crab Cove 3 JV 15/81 0.55 19:48 6:36
10/26/17 BCL East Meet #3 Joaquin Miller Park 2.6 V 50/101 0.16 17:32 6:45
9/12/17 BCL East Meet #1 Coyote Hills Park 2.8 V 44/155 0.72 19:06 6:49 You ROCK! (SBP)
9/9/17 Ed Sias Invitational Hidden Valley Park 2 F/S 90/170 0.35 13:24 6:42
9/5/17 College Prep Invitational Garin Park 2 F/S 61/135 0.28 14:02 7:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800mLong Jump
2018Fr12.82 PR27.011:00.44-17'8
2019So-24.92 PR57.36 PR2:28.91 PR18'8.75 PR

By Event


100m

Date Meet Result Div Record Place
3/8/18 BCL East Meet #1 15.29 V 50
4/7/18 Pacific Grove Rotary Invitational 12.98 F/S PR (Δ=2.31,15.1%)
LR (Δ=2.31,15.1%)
11
5/1/18 BCL East Meet #3 12.88 PR (Δ=0.10,0.8%)
LR (Δ=0.10,0.8%)
23
5/12/18 BCL Championships 12.82 V PR (Δ=0.06,0.5%)
SR
LR (Δ=0.06,0.5%)
44

200m

Date Meet Result Div Record Place
4/7/18 Pacific Grove Rotary Invitational 27.01 F/S SR 13
3/1/19 Sunset Invitational 25.58 PR (Δ=1.43,5.3%)
LR (Δ=1.43,5.3%)
25
4/27/19 Clash of the Titans 24.92 V PR (Δ=0.66,2.6%)
SR (Δ=2.09,7.7%)
LR (Δ=0.66,2.6%)
24

400m

Date Meet Result Div Record Place
3/2/18 Sunset Invitational 1:00.44 V SR 28
4/13/19 Granada Distance & Sprint Festival 57.36 PR (Δ=3.08,5.1%)
SR (Δ=3.08,5.1%)
LR (Δ=3.08,5.1%)
62

800m

Date Meet Result Div Record Place
2/14/19 BCL East #1 2:28.91 V SR 13

4x100m

Date Meet Result Div Record Place
4/28/18 Clash of the Titans 49.11 V 7

4x400m

Date Meet Result Div Record Place
5/1/18 BCL East Meet #3 3:54.86 PR (Δ=12.30,5.0%)
LR (Δ=16.24,6.5%)
6
3/5/19 BCL East Meet #2 3:47.66 V LY (Δ=18.96,7.7%) 3

Long Jump

Date Meet Result Div Record Place
3/2/18 Sunset Invitational 16'3 V 22
4/7/18 Pacific Grove Rotary Invitational 17'7.5 F/S PR (Δ=1'4.5,8.5%)
LR (Δ=1'4.5,8.5%)
2
4/19/18 BCL East Meet #2 17'1.75 V 6
5/1/18 BCL East Meet #3 17'1.25 5
5/12/18 BCL Championships 17'8 V PR (Δ=0'0.5,0.2%)
SR
LR (Δ=0'6.75,3.3%)
11
3/1/19 Sunset Invitational 18'2.5 PR (Δ=0'6.5,3.1%)
LR (Δ=0'6.5,3.1%)
LY (Δ=1'11.5,12.1%)
7
3/5/19 BCL East Meet #2 16'3 V LY (Δ=,0.0%) 7
4/27/19 Clash of the Titans 18'8.75 V PR (Δ=0'6.25,2.9%)
SR (Δ=1'0.75,6.0%)
LR (Δ=2'5.75,15.3%)
LY (Δ=1'7.5,9.5%)
10