Career Report for Caroline Jilek

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Caroline Jilek's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 18:32.5 6:11 48 10/26/18 Arcadia Apache Invite 1
Brookside Golf Course 3 19:38 6:33 26 9/6/19 Cool Breeze Invitational 1
Dana Hills HS 3 19:06.1 6:22 92 9/22/18 Dana Hills Invitational 2
Galway Downs 3 18:55 6:18 37 10/10/18 Southwestern League #2 6
Legg Lake Park 3 20:21.7 6:47 23 11/1/19 Arcadia Apache Invite 1
Mt. Sac 2.93 20:19 6:56 140 10/20/18 Mt. Sac Invitational 2
Riverside City XC Course 3 18:58 6:19 31 10/13/18 Inland Empire Challenge 1
San Buenaventura St Beach 3 18:40.5 6:14 33 9/8/17 Seaside Invite 1
Silverlakes Sports Park 3 18:03.1 6:01 22 9/15/18 Woodbridge XC Classic 3
Talley Fields 2.48 16:22.77 6:36 22 8/31/19 Big Ditch Invitational 1
Temecula Valley HS 3 18:54.7 6:18 53 9/26/18 Southwestern League #1 4
Ventura Co. Fairgrounds 3.06 18:50.6 6:09 8 8/31/18 Seaside Invite 1
Woodward Park 3.1 19:58.4 6:27 85 10/6/18 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2.48 16:22.77 6:36 8/31/19 Big Ditch Invitational Talley Fields 1
3 18:03.1 6:01 9/15/18 Woodbridge XC Classic Silverlakes Sports Park 20
3.1 19:58.4 6:27 10/6/18 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Caroline Jilek.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 6:09 0/0 10 1.52
So 10 6:20 1/2 16 1.44
Jr 11 6:46 0/8 28 1.07
Sr 3 7:02 1/3 0.32
Great Oak Career 26 6:35 2/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
3/11/21 Southwestern League Finals Galway Downs 3 JV 21/63 0.20 21:10.4 7:03 You ROCK! (LR)
2/25/21 Southwestern League Meet 4 Temecula Valley HS 3 V 11/25 0.23 21:24.1 7:08
2/18/21 Southwestern League Dual #3 Temecula Valley HS 3 V 31/56 0.32 20:39.1 6:53 You ROCK! (SBP)
11/6/19 Southwestern League Final Galway Downs 3 JV 31/77 0.23 21:53.3 7:18
11/1/19 Arcadia Apache Invite Legg Lake Park 3 JV 6/61 0.85 20:21.7 6:47
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 JV 35/77 0.68 21:13 7:14
10/16/19 Southwestern League #2 Galway Downs 3 JV 12/59 0.61 20:36.6 6:52
10/12/19 Clovis Invitational Woodward Park 3.1 JV 31/247 0.26 21:29.3 6:56
10/5/19 Asics/Temecula Twilight Galway Downs 3 JV 4/106 0.96 19:07.7 6:23
10/2/19 Southwestern League #1 Temecula Valley HS 3 JV 9/57 0.76 20:35.9 6:52
9/28/19 Dana Hills Invitational Dana Hills HS 3 Jr 14/107 1.07 19:22 6:27 You ROCK! (SBP)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 66/209 0.90 19:20.2 6:27
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 V 70/217 1.07 19:38 6:33
8/31/19 Big Ditch Invitational Talley Fields 2.48 Jr/Sr 22/100 0.88 16:22.77 6:36
10/31/18 Southwestern League Final Galway Downs 3 JV 8/73 0.95 18:55.6 6:19
10/26/18 Arcadia Apache Invite Arcadia County Park 3 V 23/106 1.39 18:32.5 6:11
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 So 1/91 1.02 20:19 6:56
10/13/18 Inland Empire Challenge Riverside City XC Course 3 V 8/73 1.26 18:58 6:19
10/10/18 Southwestern League #2 Galway Downs 3 JV 5/64 0.93 18:55 6:18
10/6/18 Clovis Invitational Woodward Park 3.1 F/S 8/198 0.85 19:58.4 6:27
9/26/18 Southwestern League #1 Temecula Valley HS 3 V 13/41 1.01 18:54.7 6:18
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 56/170 1.27 19:06.1 6:22
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 27/218 1.21 18:03.1 6:01 You ROCK! (LY, LR, PR, DPR)
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 So 5/76 1.44 18:50.6 6:09 You ROCK! (SBP)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 39/164 1.18 18:13.7 6:05 You ROCK! (DPR)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Fr 4/200 1.52 18:40.5 6:14 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1500m1600m3000m3200m
2018 OutdoorFr--5:36.05 PR-11:47.86 PR
2019 IndoorSo-5:21.13 PR-11:36.90 PR-
2019 OutdoorSo2:44.48 PR-5:39.86 -12:09.00
2020 OutdoorJr----13:06.06

By Event


800m

Date Meet Result Div Record Place Pts
3/14/19 GOHS @ TVHS 2:44.48 JV SR 10

1500m

Date Meet Result Div Record Place Pts
2/9/19 California Winter Championships 5:21.13 V SR 45

1600m

Date Meet Result Div Record Place Pts
3/1/18 Great Oak and Canyon Crest Academy at Poway 5:36.05 JV SR 3
3/10/18 NIKE Redondo Track Festival 5:46.82 V 65
3/14/18 Great Oak at Chaparral 5:36.79 JV LR (Δ=10.03,2.9%) 2
3/24/18 Azusa Meet of Champions 5:48.85 V 178
4/24/18 Vista Murrieta at Great Oak 5:41.65 JV LR (Δ=7.20,2.1%) 5
2/21/19 Murrieta Valley @GOHS 5:48.68 JV 3
3/9/19 Redondo Invite 5:54.43 F/S 55
3/14/19 GOHS @ TVHS 5:45.32 JV LR (Δ=9.11,2.6%) 6
3/23/19 Azusa Distance MOC 5:39.86 V SR (Δ=-3.81,-1.1%)
LR (Δ=5.46,1.6%)
LY (Δ=8.99,2.6%)
140
4/11/19 GOHS @ VMHS 5:54.94 JV 9

3000m

Date Meet Result Div Record Place Pts
2/9/19 California Winter Championships 11:36.90 V SR 14

3200m

Date Meet Result Div Record Place Pts
3/3/18 Palos Verdes Distance Day 11:49.01 V 8
3/10/18 NIKE Redondo Track Festival 11:53.68 V 32
3/14/18 Great Oak at Chaparral 12:29.55 JV 5
4/11/18 Murrieta Mesa at Great Oak 12:40.30 JV 2
4/14/18 Inland Empire Chamionships 11:47.86 F/S PR (Δ=1.15,0.2%)
SR
LR (Δ=52.44,6.9%)
5
4/18/18 Great Oak at Murrieta Valley 12:31.93 V 5
5/2/18 Southwestern League Finals 12:12.63 F/S LR (Δ=19.30,2.6%) 3
3/2/19 Saddle Up Invitational 12:37.08 F/S 7
3/9/19 Redondo Invite 12:23.82 F/S LR (Δ=13.26,1.8%) 22
3/20/19 GOHS @ MMHS 12:57.27 V 4
3/23/19 Azusa Distance MOC 12:09.00 V SR (Δ=-21.14,-3.0%)
LR (Δ=48.27,6.2%)
65
4/25/19 Southwestern League Finals 12:55.29 F/S 2
2/29/20 Saddle-Up Invitational 13:06.06 V SR (Δ=-57.06,-7.8%) 14