Career Report for Sage Miller
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sage Miller's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 25:32 | 8:31 | 9/6/19 | Cool Breeze Invitational | 1 |
| Centennial Park | 3 | 23:45 | 7:55 | 10/2/17 | Orange Coast Lge Cluster | 2 |
| Central Park HB | 3 | 23:17 | 7:46 | 11/2/19 | Sunset League Finals | 3 |
| Cerritos Regional Park | 3 | 24:55 | 8:18 | 9/1/18 | Great Cow Run | 1 |
| Oak Canyon Park | 3 | 24:04 | 8:01 | 10/13/17 | Orange County Champ | 2 |
| Palos Verdes HS | 2 | 16:51 | 8:26 | 10/4/19 | Palos Verdes Invitational | 1 |
| Riverside City XC Course | 3 | 24:25 | 8:08 | 10/21/17 | Riverside Invitational | 1 |
| Rosemead HS | 3.06 | 24:03 | 7:51 | 9/8/17 | Rosemead Invitational | 1 |
| Silverlakes Sports Park | 3 | 23:26 | 7:49 | 9/14/18 | Woodbridge XC Classic | 3 |
| The Lakes at El Segundo | 3 | 24:40 | 8:13 | 9/8/18 | Eagle Invitational | 1 |
| Woodward Park | 2.1 | 15:56 | 7:35 | 10/12/18 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:51 | 8:26 | 10/4/19 | Palos Verdes Invitational | Palos Verdes HS | 1 |
| 3 | 23:17 | 7:46 | 11/2/19 | Sunset League Finals | Central Park HB | 14 |
Career Summary
Below is a summary of each season run by Sage Miller.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:59 | 0/1 | 24 | 0.40 |
| So | 6 | 8:04 | 1/1 | 25 | 0.65 |
| Jr | 6 | 8:08 | 2/4 | 30 | -0.18 |
| Laguna Beach Career | 17 | 8:04 | 3/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/19 | Sunset League Finals | Central Park HB | 3 | JV | 20/30 | -0.26 | 23:17 | 7:46 | You ROCK! (LY, LR, PR) |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | JV | 63/92 | -0.42 | 24:40 | 8:13 | |
| 10/4/19 | Palos Verdes Invitational | Palos Verdes HS | 2 | JV | 80/161 | -0.18 | 16:51 | 8:26 | You ROCK! (SBP) |
| 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 105/167 | -0.24 | 23:38 | 7:53 | You ROCK! (LR) |
| 9/20/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | JV | 184/269 | -0.20 | 24:19 | 8:06 | |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 51/147 | -0.42 | 25:32 | 8:31 | |
| 10/26/18 | Sunset League Finals | Central Park HB | 3 | F/S | 24/48 | -0.64 | 24:18 | 8:06 | You ROCK! (LR, PR) |
| 10/12/18 | Roughrider Invitational | Woodward Park | 2.1 | F/S | 30/91 | 0.65 | 15:56 | 7:35 | You ROCK! (SBP) |
| 9/25/18 | Sunset League Preview | Central Park HB | 3 | F/S | 19/40 | -0.36 | 24:55 | 8:18 | |
| 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | JV | 92/233 | 0.23 | 23:26 | 7:49 | |
| 9/8/18 | Eagle Invitational | The Lakes at El Segundo | 3 | So | 16/41 | 0.05 | 24:40 | 8:13 | |
| 9/1/18 | Great Cow Run | Cerritos Regional Park | 3 | So | 108/166 | -0.33 | 24:55 | 8:18 | |
| 10/30/17 | Orange Coast Lge Finals | Centennial Park | 3 | JV | 35/61 | -0.37 | 23:56 | 7:59 | |
| 10/21/17 | Riverside Invitational | Riverside City XC Course | 3 | JV | 9/29 | -0.40 | 24:25 | 8:08 | |
| 10/13/17 | Orange County Champ | Oak Canyon Park | 3 | JV | 68/167 | 0.14 | 24:04 | 8:01 | |
| 10/2/17 | Orange Coast Lge Cluster | Centennial Park | 3 | JV | 24/56 | -0.16 | 23:45 | 7:55 | |
| 9/8/17 | Rosemead Invitational | Rosemead HS | 3.06 | So | 82/221 | 0.40 | 24:03 | 7:51 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.