Career Report for Jeff Wu

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jeff Wu's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 1.5 11:42 7:48 7/23/18 Ice Cream Time Trial 1
Camp Sloper 1.94 15:08 7:48 9/11/18 Southington vs. Manchester 2
Camp Sloper 3.1 25:16 8:09 9/17/19 Conard, Avon, Southington 2
Fisher Meadows 3.1 25:02 8:05 9/19/17 Conard, Avon, Southington 1
Hall HS 3.1 24:35 7:56 10/1/19 Hall v Simsbury v Southington 1
JB Williams Park 2.7 21:11 7:51 9/10/19 Farmin/Southington @ Glastonbury 1
Northwest Catholic HS 3.05 23:39 7:45 10/9/18 Southington vs NW Catholic 1
Southington HS Track 2 14:28 7:14 8/27/19 Time Trial 1
Stratton Brook Park Pre-2019 2.16 19:23 8:58 9/16/17 Stratton Brook Invite 1
Stratton Brook Park Pre-2019 3.1 27:00 8:43 10/3/17 Hall v Simsbury v Southington 1
West Hartford Reservoir 2.1 15:32 7:24 10/26/17 CCC Freshman Championship 1
West Hartford Reservoir 3.1 24:33 7:55 9/17/18 Conard, Avon, Southington 1
Wickham Park 2 19:02 9:31 9/12/17 Southington vs Manchester 1
Wickham Park 2.48 21:35 8:42 10/7/17 Wickham Park Invitational 1
Wickham Park 3.1 23:46 7:40 10/6/18 Wickham Park Invitational 4
Woods Hill Trail, VT 3.1 25:14 8:08 10/5/19 Woods Trail Run 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:28 7:14 8/27/19 Time Trial Southington HS Track 2
3.1 23:46 7:40 10/6/18 Wickham Park Invitational Wickham Park 11

Career Summary

Below is a summary of each season run by Jeff Wu.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:32 0/0 32 -0.81
So 7 8:22 2/3 39 -0.23
Jr 7 7:56 1/2 41 -0.54
Southington Career 21 8:16 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/16/19 CCC Championships Wickham Park 3.1 JV 402/593 -0.54 24:01 7:45 You ROCK! (LY, LR, SBP)
10/8/19 NW Catholic at Southington Camp Sloper 3.1 V 40/50 25:28 8:13
10/5/19 Woods Trail Run Woods Hill Trail, VT 3.1 V 629/735 -0.82 25:14 8:08
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 151/188 -0.74 24:35 7:56 You ROCK! (PG)
9/17/19 Conard, Avon, Southington Camp Sloper 3.1 V 79/87 -1.32 25:16 8:09 You ROCK! (PG)
9/10/19 Farmin/Southington @ Glastonbury JB Williams Park 2.7 V 65/82 -1.05 21:11 7:51
8/27/19 Time Trial Southington HS Track 2 V 14:28 7:14 You ROCK! (PG)
10/16/18 CCC Championships Wickham Park 3.1 JV 449/606 -0.65 24:49 8:00 You ROCK! (LY)
10/9/18 Southington vs NW Catholic Northwest Catholic HS 3.05 V 37/50 23:39 7:45
10/6/18 Wickham Park Invitational Wickham Park 3.1 JV 234/316 -0.84 23:46 7:40 You ROCK! (LR, PR)
10/2/18 Hall v Simsbury v Southington Camp Sloper 1.94 JV 131/133 -2.79 24:36 12:41
9/17/18 Conard, Avon, Southington West Hartford Reservoir 3.1 V 82/132 -0.23 24:33 7:55 You ROCK! (PG, SBP)
9/11/18 Southington vs. Manchester Camp Sloper 1.94 JV 18/22 15:08 7:48 You ROCK! (PG)
7/23/18 Ice Cream Time Trial Camp Sloper 1.5 11:42 7:48
10/26/17 CCC Freshman Championship West Hartford Reservoir 2.1 Fr 69/85 -0.81 15:32 7:24 You ROCK! (PG, SBP)
10/17/17 CCC Championships Wickham Park 3.1 JV 517/587 -1.35 26:19 8:29
10/7/17 Wickham Park Invitational Wickham Park 2.48 Fr 243/302 -0.82 21:35 8:42
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 146/159 -1.56 27:00 8:43
9/19/17 Conard, Avon, Southington Fisher Meadows 3.1 V 84/91 -1.43 25:02 8:05
9/16/17 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Fr 119/129 -1.64 19:23 8:58 You ROCK! (PG)
9/12/17 Southington vs Manchester Wickham Park 2 19:02 9:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade55m800m1000m1600m1 mileJavelin - 800g
2018Fr-2:45.07-6:11.34--
2019So3:49.00 PR2:36.67 PR3:36.83 PR6:02.17 PR6:12.52 PR67'8 PR

By Event


55m

Date Meet Result Div Record Place
1/2/19 Glastonbury JV Meet #1 3:49.00 V SR

800m

Date Meet Result Div Record Place
4/5/18 Dual vs Glastonbury and Avon 2:59.92 V 26
4/13/18 Record Journal Invitational 2:48.35 JV PR (Δ=11.57,6.4%)
LR (Δ=11.57,6.4%)
15
4/17/18 Southington at Hall 2:45.60 V PR (Δ=2.75,1.6%)
LR (Δ=2.75,1.6%)
36
5/8/18 Simsbury at Southington 2:45.07 V PR (Δ=0.53,0.3%)
SR
LR (Δ=0.53,0.3%)
16
5/14/18 NW Catholic @ SHS 2:53.89 V 17
5/17/18 Froshmore Championships 2:45.52 F/S LR (Δ=8.37,4.8%) 38
4/9/19 Dual vs Glastonbury 2:41.00 V PR (Δ=4.07,2.5%)
LR (Δ=4.52,2.7%)
LY (Δ=7.35,4.4%)
4/16/19 Dual vs Hall 2:42.22 V LY (Δ=3.38,2.0%) 31
4/23/19 Dual vs Conard 2:42.91 V LY (Δ=2.69,1.6%) 25
4/30/19 Dual vs Farmington 2:39.65 V PR (Δ=1.35,0.8%)
LR (Δ=3.26,2.0%)
18
5/4/19 Marty Roberts Invite 2:43.51 V LY (Δ=1.56,0.9%) 49
5/15/19 Dual vs NW Catholic 2:36.67 V PR (Δ=2.98,1.9%)
SR (Δ=8.40,5.1%)
LR (Δ=6.84,4.2%)
LY (Δ=8.85,5.3%)
13
5/25/19 CCC Froshmore Champ. 2:43.91 F/S 29

1000m

Date Meet Result Div Record Place
12/22/18 Hartford Public Meet #2 3:36.83 V SR 36

1600m

Date Meet Result Div Record Place
4/5/18 Dual vs Glastonbury and Avon 6:34.05 V 35
4/21/18 Panther Invitational 6:11.34 F/S PR (Δ=22.71,5.8%)
SR
LR (Δ=22.71,5.8%)
30
1/20/19 New Haven Freshman Sophomore Meet 6:07.41 PR (Δ=3.93,1.1%)
SR (Δ=3.93,1.1%)
LR (Δ=3.93,1.1%)
43
5/25/19 CCC Froshmore Champ. 6:02.17 F/S PR (Δ=5.24,1.4%)
SR (Δ=9.17,2.5%)
LR (Δ=5.24,1.4%)
51

1 mile

Date Meet Result Div Record Place
4/18/19 CT Distance Festival 6:12.52 V SR 122

Javelin - 800g

Date Meet Result Div Record Place
4/2/19 Dual vs Avon 48'10 JV 7
4/9/19 Dual vs Glastonbury 50'6 JV PR (Δ=1'8,3.4%)
LR (Δ=1'8,3.4%)
4/12/19 RJ Invite 54'10 JV PR (Δ=4'4,8.6%)
LR (Δ=4'4,8.6%)
12
4/16/19 Dual vs Hall 67'8 V PR (Δ=12'10,23.4%)
SR
LR (Δ=12'10,23.4%)
8
4/23/19 Dual vs Conard 65'10 JV 3
4/30/19 Dual vs Farmington 59'0 JV 1
5/4/19 Marty Roberts Invite 62'6 V LR (Δ=3'6,5.9%) 47
5/7/19 Dual vs Simsbury 62'0 V
5/15/19 Dual vs NW Catholic 58'8 V 11
5/25/19 CCC Froshmore Champ. 65'3 F/S LR (Δ=6'7,11.2%) 33