Career Report for Amruth Niranjan
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Amruth Niranjan's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 3.1 | 21:14 | 6:51 | 10/2/18 | Hall v Simsbury v Southington | 1 |
| Derryfield Park | 3.1 | 18:17 | 5:54 | 9/21/19 | Manchester Invitational | 1 |
| Fisher Meadows | 3.1 | 17:08 | 5:31 | 9/24/19 | Hall vs Glastonbury vs Avon | 1 |
| Hall HS | 3.1 | 16:43 | 5:24 | 11/11/20 | CCC Championships Region A | 8 |
| JB Williams Park | 2.6 | 22:48 | 8:46 | 9/12/17 | Hall vs Glastonbury | 1 |
| Sanford Elem School, NY | 3.1 | 17:39 | 5:42 | 9/14/19 | Wave Mania Invite | 1 |
| Stratton Brook Park Pre-2019 | 2.16 | 16:50 | 7:48 | 9/16/17 | Stratton Brook Invite | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 20:58 | 6:46 | 9/15/18 | Stratton Brook Invite | 2 |
| Track | 0.99 | 4:44 | 4:47 | 9/12/20 | 1600m Virtual time trials | 1 |
| West Hartford Reservoir | 2.1 | 15:28 | 7:22 | 10/26/17 | CCC Freshman Championship | 1 |
| West Hartford Reservoir | 3.1 | 17:31 | 5:39 | 10/7/19 | Conard v Hall | 2 |
| Wickham Park | 2.48 | 21:29 | 8:40 | 10/7/17 | Wickham Park Invitational | 1 |
| Wickham Park | 3.1 | 17:45 | 5:44 | 10/26/19 | CT State Division Championships | 5 |
| Windham HS | 2.1 | 16:53 | 8:02 | 9/9/17 | Windham Invitational | 1 |
| Windham HS | 3 | 18:05 | 6:02 | 9/7/19 | Windham Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 21:29 | 8:40 | 10/7/17 | Wickham Park Invitational | Wickham Park | 1 |
| 3 | 18:05 | 6:02 | 9/7/19 | Windham Invitational | Windham HS | 2 |
| 3.1 | 16:43 | 5:24 | 11/11/20 | CCC Championships Region A | Hall HS | 21 |
Career Summary
Below is a summary of each season run by Amruth Niranjan.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 8:05 | 1/1 | 81 | -0.51 |
| So | 7 | 6:39 | 5/5 | 36 | 0.94 |
| Jr | 9 | 5:45 | 5/6 | 10 | 1.39 |
| Sr | 3 | 5:19 | 2/2 | 3 | 1.28 |
| Hall High School Career | 29 | 6:42 | 13/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/11/20 | CCC Championships Region A | Hall HS | 3.1 | V | 5/43 | 16:43 | 5:24 | You ROCK! (LR, PR) | |
| 10/8/20 | Conard at Hall | Hall HS | 3.1 | V | 8/48 | 1.28 | 16:46 | 5:25 | You ROCK! (LY, LR, PR, SBP) |
| 9/12/20 | 1600m Virtual time trials | Track | 0.99 | V | 23/138 | 1.26 | 4:44 | 4:47 | |
| 11/1/19 | CT State Open Championship | Wickham Park | 3.1 | V | 132/205 | -0.18 | 18:04 | 5:50 | |
| 10/26/19 | CT State Division Championships | Wickham Park | 3.1 | V | 67/181 | 0.94 | 17:45 | 5:44 | You ROCK! (LR, PR) |
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | V | 44/232 | 1.29 | 17:47 | 5:44 | You ROCK! (LR, PR) |
| 10/7/19 | Conard v Hall | West Hartford Reservoir | 3.1 | V | 11/148 | 1.32 | 17:31 | 5:39 | You ROCK! (LR, PR) |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 11/188 | 1.39 | 17:49 | 5:45 | You ROCK! (LY, LR, PR, SBP) |
| 9/24/19 | Hall vs Glastonbury vs Avon | Fisher Meadows | 3.1 | V | 16/100 | 1.05 | 17:08 | 5:31 | |
| 9/21/19 | Manchester Invitational | Derryfield Park | 3.1 | JV | 11/344 | 0.89 | 18:17 | 5:54 | |
| 9/14/19 | Wave Mania Invite | Sanford Elem School, NY | 3.1 | JV | 3/201 | 1.01 | 17:39 | 5:42 | |
| 9/7/19 | Windham Invitational | Windham HS | 3 | V | 56/227 | 1.23 | 18:05 | 6:02 | You ROCK! (LY, LR, PR) |
| 10/9/18 | Conard v Hall | Hall HS | 3.1 | V | 37/151 | 0.82 | 19:39 | 6:20 | You ROCK! (LR, PR) |
| 10/6/18 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 94/316 | 0.32 | 20:28 | 6:36 | You ROCK! (LR, PR) |
| 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 3.1 | V | 44/53 | -1.04 | 21:14 | 6:51 | |
| 9/25/18 | Hall v Enfield | Hall HS | 3.1 | V | 23/125 | 0.94 | 19:56 | 6:26 | You ROCK! (LY, LR, PR, SBP) |
| 9/15/18 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | JV | 33/168 | 0.55 | 20:58 | 6:46 | You ROCK! (LR, PR) |
| 9/11/18 | Hall vs Glastonbury vs Avon | Hall HS | 3.1 | V | 44/169 | 0.70 | 20:32 | 6:37 | You ROCK! (LY, LR, PR) |
| 9/8/18 | Windham Invitational | Windham HS | 3 | JV | 56/311 | 0.28 | 20:49 | 6:56 | |
| 11/14/17 | Run Rabbit Run | Hall HS | 3.1 | 22:30 | 7:15 | You ROCK! (LR, PR) | |||
| 10/26/17 | CCC Freshman Championship | West Hartford Reservoir | 2.1 | Fr | 67/85 | -0.76 | 15:28 | 7:22 | |
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 454/587 | -0.91 | 24:55 | 8:02 | |
| 10/10/17 | Conard v Hall | West Hartford Reservoir | 3.1 | V | 120/151 | -0.87 | 25:10 | 8:07 | |
| 10/7/17 | Wickham Park Invitational | Wickham Park | 2.48 | Fr | 238/302 | -0.78 | 21:29 | 8:40 | |
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 136/159 | -1.10 | 25:34 | 8:15 | |
| 9/19/17 | Hall vs NW, Farm | Hall HS | 3.1 | V | 120/146 | -0.80 | 26:16 | 8:28 | |
| 9/16/17 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Fr | 103/129 | -0.51 | 16:50 | 7:48 | |
| 9/12/17 | Hall vs Glastonbury | JB Williams Park | 2.6 | JV | 83/104 | -0.99 | 22:48 | 8:46 | |
| 9/9/17 | Windham Invitational | Windham HS | 2.1 | Fr | 159/225 | -0.51 | 16:53 | 8:02 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 200m | 800m | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 12:20.40 | 2:39.70 | 5:49.88 | 6:07.57 PR | - |
| 2019 Indoor | So | - | - | 5:29.48 | - | - |
| 2019 Outdoor | So | 11:36.08 PR | 2:26.14 PR | 5:12.64 PR | - | 10:49.84 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/15/18 | Conard at Hall | 12:20.40 | V | SR | 12 |
| 4/16/19 | Southington Dual | 11:36.08 | V | PR (Δ=44.32,6.0%) SR (Δ=44.32,6.0%) LR (Δ=44.32,6.0%) |
14 |
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/17/18 | Southington at Hall Dual Meet | 2:43.40 | V | 33 | |
| 4/24/18 | Farmington, MLC at Hall | 2:39.70 | V | PR (Δ=3.70,2.3%) SR LR (Δ=3.70,2.3%) |
13 |
| 5/8/18 | Glastonbury, Aerospace at Hall | 2:39.80 | JV | 11 | |
| 4/23/19 | Farmington Dual | 2:26.14c | V | PR (Δ=13.56,8.5%) SR (Δ=13.56,8.5%) LR (Δ=13.66,8.5%) LY (Δ=13.56,8.5%) |
8 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/1/18 | NW Catholic, Avon, Simsbury at Hall | 5:51.90 | JV | 17 | |
| 5/17/18 | 3rd Central Connecticut Froshmore Championshi | 5:49.88 | F/S | PR (Δ=2.02,0.6%) SR LR (Δ=2.02,0.6%) |
43 |
| 1/17/19 | Wesleyan Qualifier 2 | 5:29.48 | V | PR (Δ=20.40,5.8%) SR (Δ=20.40,5.8%) LR (Δ=20.40,5.8%) |
32 |
| 4/2/19 | Simsbury Dual | 5:21.64c | V | PR (Δ=7.84,2.4%) LR (Δ=7.84,2.4%) |
10 |
| 4/30/19 | NWC Dual | 5:12.64c | V | PR (Δ=9.00,2.8%) SR (Δ=37.24,10.6%) LR (Δ=9.00,2.8%) LY (Δ=39.26,11.2%) |
11 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/25/19 | Avon Dual | 11:15.94c | V | 11 | |
| 5/3/19 | Middletown Invite FR/SO | 10:54.61 | F/S | PR (Δ=21.33,3.2%) LR (Δ=21.33,3.2%) |
12 |
| 5/11/19 | Greater Hartford Invite | 10:59.67 | V | 35 | |
| 5/14/19 | Conard Dual | 10:49.84c | V | PR (Δ=4.77,0.7%) SR LR (Δ=9.83,1.5%) |
7 |
| 5/21/19 | CCC West Championships | 11:01.19 | V | 25 |