Career Report for Dylan Heinen
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Dylan Heinen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 2 | 14:10.6 | 7:05 | 10/2/18 | Hall v Simsbury v Southington | 1 |
| Hall HS | 3.1 | 22:54.4 | 7:23 | 9/25/18 | Hall v Enfield | 4 |
| JB Williams Park | 2.6 | 21:31.8 | 8:17 | 9/12/17 | Hall vs Glastonbury | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 25:17 | 8:09 | 9/15/18 | Stratton Brook Invite | 2 |
| West Hartford Reservoir | 2.1 | 14:48 | 7:03 | 10/26/17 | CCC Freshman Championship | 1 |
| West Hartford Reservoir | 3.1 | 23:18 | 7:31 | 10/7/19 | Conard v Hall | 2 |
| Wickham Park | 2.48 | 21:47 | 8:47 | 10/7/17 | Wickham Park Invitational | 1 |
| Wickham Park | 3.1 | 24:04.5 | 7:46 | 10/16/19 | CCC Championships | 3 |
| Windham HS | 2.1 | 16:13 | 7:43 | 9/9/17 | Windham Invitational | 1 |
| Windham HS | 3 | 23:29 | 7:50 | 9/7/19 | Windham Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:10.6 | 7:05 | 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 1 |
| 2.48 | 21:47 | 8:47 | 10/7/17 | Wickham Park Invitational | Wickham Park | 1 |
| 3 | 23:29 | 7:50 | 9/7/19 | Windham Invitational | Windham HS | 2 |
| 3.1 | 22:54.4 | 7:23 | 9/25/18 | Hall v Enfield | Hall HS | 11 |
Career Summary
Below is a summary of each season run by Dylan Heinen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 8:11 | 0/0 | 83 | -0.17 |
| So | 7 | 7:50 | 3/4 | 90 | 0.36 |
| Jr | 4 | 7:44 | 3/4 | 115 | -0.39 |
| Hall High School Career | 18 | 7:55 | 6/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | JV | 406/593 | -0.56 | 24:04.5 | 7:46 | You ROCK! (LY, LR, PR) |
| 10/7/19 | Conard v Hall | West Hartford Reservoir | 3.1 | V | 103/148 | -0.39 | 23:18 | 7:31 | You ROCK! (LR, PR, SBP) |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 141/188 | -0.62 | 24:12.75 | 7:49 | |
| 9/7/19 | Windham Invitational | Windham HS | 3 | JV | 165/289 | -0.61 | 23:29 | 7:50 | You ROCK! (LY, LR, PR) |
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | JV | 437/606 | -0.61 | 24:40.5 | 7:58 | You ROCK! (LY, LR, PR) |
| 10/9/18 | Conard v Hall | Hall HS | 3.1 | V | 97/151 | -0.32 | 23:50 | 7:41 | |
| 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 2 | JV | 65/133 | 0.36 | 14:10.6 | 7:05 | You ROCK! (SBP) |
| 9/25/18 | Hall v Enfield | Hall HS | 3.1 | V | 69/125 | -0.06 | 22:54.4 | 7:23 | You ROCK! (LR, PR) |
| 9/15/18 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | JV | 121/168 | -0.60 | 25:17 | 8:09 | You ROCK! (LR, PR) |
| 9/11/18 | Hall vs Glastonbury vs Avon | Hall HS | 3.1 | V | 127/169 | -0.69 | 24:48.15 | 8:00 | |
| 9/8/18 | Windham Invitational | Windham HS | 3 | JV | 204/311 | -0.86 | 24:28 | 8:09 | |
| 10/26/17 | CCC Freshman Championship | West Hartford Reservoir | 2.1 | Fr | 53/85 | -0.26 | 14:48 | 7:03 | |
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 502/587 | -1.16 | 25:43.2 | 8:18 | |
| 10/10/17 | Conard v Hall | West Hartford Reservoir | 3.1 | V | 131/151 | -1.07 | 25:50 | 8:20 | |
| 10/7/17 | Wickham Park Invitational | Wickham Park | 2.48 | Fr | 247/302 | -0.89 | 21:47 | 8:47 | |
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 141/159 | -1.24 | 26:00.9 | 8:24 | |
| 9/12/17 | Hall vs Glastonbury | JB Williams Park | 2.6 | JV | 59/104 | -0.57 | 21:31.8 | 8:17 | |
| 9/9/17 | Windham Invitational | Windham HS | 2.1 | Fr | 142/225 | -0.17 | 16:13 | 7:43 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
4x200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/16/17 | Hartford Public #1 | 1:54.79 | V | 17 | |
| 12/27/17 | Jack Long Invitational Meet | 1:51.37 | V | 16 |