Career Report for Jack Navin
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jack Navin's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|
Derryfield Park | 2.1 | 13:13 | 6:18 | 9/21/19 | Manchester Invitational | 1 |
Hall HS | 3.1 | 19:20 | 6:14 | 9/11/18 | Hall vs Glastonbury vs Avon | 3 |
JB Williams Park | 2.6 | 18:06 | 6:58 | 9/12/17 | Hall vs Glastonbury | 1 |
Stratton Brook Park Pre-2019 | 2.16 | 13:41 | 6:20 | 9/16/17 | Stratton Brook Invite | 1 |
Stratton Brook Park Pre-2019 | 3.1 | 21:33 | 6:57 | 10/3/17 | Hall v Simsbury v Southington | 2 |
Track | 0.99 | 5:32 | 5:36 | 9/12/20 | 1600m Virtual time trials | 1 |
West Hartford Reservoir | 2.1 | 13:37 | 6:29 | 10/26/17 | CCC Freshman Championship | 1 |
West Hartford Reservoir | 3.1 | 20:27 | 6:36 | 10/7/19 | Conard v Hall | 1 |
Wickham Park | 3.1 | 21:01 | 6:47 | 10/17/17 | CCC Championships | 2 |
Windham HS | 2.1 | 14:01 | 6:40 | 9/9/17 | Windham Invitational | 1 |
Windham HS | 3 | 19:36 | 6:32 | 9/8/18 | Windham Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 19:36 | 6:32 | 9/8/18 | Windham Invitational | Windham HS | 1 |
3.1 | 19:20 | 6:14 | 9/11/18 | Hall vs Glastonbury vs Avon | Hall HS | 8 |
Career Summary
Below is a summary of each season run by Jack Navin.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 6:55 | 0/0 | 34 | 0.93 |
So | 3 | 6:35 | 1/2 | 23 | 1.10 |
Jr | 4 | 6:42 | 0/2 | 54 | 0.98 |
Sr | 1 | 5:36 | 0/0 | 36 | 0.54 |
Hall High School Career | 15 | 6:45 | 1/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/12/20 | 1600m Virtual time trials | Track | 0.99 | JV | 62/321 | 0.54 | 5:32 | 5:36 | You ROCK! (SBP) |
10/16/19 | CCC Championships | Wickham Park | 3.1 | JV | 162/593 | 0.29 | 21:09 | 6:49 | |
10/7/19 | Conard v Hall | West Hartford Reservoir | 3.1 | V | 53/148 | 0.46 | 20:27 | 6:36 | |
10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 81/188 | 0.20 | 21:37 | 6:58 | |
9/21/19 | Manchester Invitational | Derryfield Park | 2.1 | JV | 28/318 | 0.98 | 13:13 | 6:18 | You ROCK! (SBP) |
9/15/18 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | V | 41/52 | 0.39 | 21:35 | 6:58 | |
9/11/18 | Hall vs Glastonbury vs Avon | Hall HS | 3.1 | V | 21/169 | 1.10 | 19:20 | 6:14 | You ROCK! (LR, PR, SBP) |
9/8/18 | Windham Invitational | Windham HS | 3 | JV | 21/311 | 0.66 | 19:36 | 6:32 | |
11/14/17 | Run Rabbit Run | Hall HS | 3.1 | 24:24 | 7:52 | ||||
10/26/17 | CCC Freshman Championship | West Hartford Reservoir | 2.1 | Fr | 26/85 | 0.63 | 13:37 | 6:29 | |
10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 138/587 | 0.32 | 21:01 | 6:47 | |
10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 73/159 | 0.18 | 21:33 | 6:57 | |
9/16/17 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Fr | 20/129 | 0.87 | 13:41 | 6:20 | |
9/12/17 | Hall vs Glastonbury | JB Williams Park | 2.6 | JV | 5/104 | 0.56 | 18:06 | 6:58 | |
9/9/17 | Windham Invitational | Windham HS | 2.1 | Fr | 44/225 | 0.93 | 14:01 | 6:40 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | 400m | 600m | 800m | 1000m | 1600m | 1 mile | 3000m | 3200m |
---|---|---|---|---|---|---|---|---|---|
2018 Indoor | Fr | - | - | 2:34.08 | 3:27.35 PR | 5:31.35 | - | 10:58.00 | - |
2018 Outdoor | Fr | 1:00.90 PR | - | 2:20.90 | - | 5:17.10 | 5:31.66 | - | - |
2019 Indoor | So | - | 1:40.66 PR | - | - | - | 5:26.03 PR | 10:32.02 PR | - |
2019 Outdoor | So | - | - | 2:20.61 PR | - | 5:14.04 PR | - | - | 11:06.04 PR |
By Event
400m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
5/4/18 | Middletown Outdoor Track and Field Invite FS | 1:02.36 | F/S | 48 | |
5/15/18 | Conard at Hall | 1:00.90 | JV | PR (Δ=1.46,2.3%) SR LR (Δ=1.46,2.3%) |
2 |
800m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
12/27/17 | Jack Long Invitational Meet | 2:34.08 | V | SR | 35 |
4/17/18 | Southington at Hall Dual Meet | 2:25.30 | V | PR (Δ=8.78,5.7%) LR (Δ=8.78,5.7%) |
13 |
5/1/18 | NW Catholic, Avon, Simsbury at Hall | 2:21.67 | JV | PR (Δ=3.63,2.5%) LR (Δ=3.63,2.5%) |
6 |
5/12/18 | 87th Greater Hartford Outdoor Invite | 2:20.90 | V | PR (Δ=0.77,0.5%) SR (Δ=13.18,8.6%) LR (Δ=0.77,0.5%) |
41 |
5/17/18 | 3rd Central Connecticut Froshmore Championshi | 2:24.17 | F/S | 14 | |
4/16/19 | Southington Dual | 2:20.61 | V | PR (Δ=0.29,0.2%) SR (Δ=0.29,0.2%) LR (Δ=3.56,2.5%) LY (Δ=4.69,3.2%) |
12 |
1600m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
1/11/18 | Wesleyan Track & Field Qualifier Meet 2 | 5:31.35 | V | SR | 22 |
1/11/18 | Wesleyan T&F Qualifier Meet 2 | 5:31.35 | V | 22 | |
5/8/18 | Glastonbury, Aerospace at Hall | 5:17.10 | JV | PR (Δ=14.25,4.3%) SR LR (Δ=14.25,4.3%) |
9 |
4/30/19 | NWC Dual | 5:14.04c | JV | PR (Δ=3.06,1.0%) SR (Δ=3.06,1.0%) LR (Δ=3.06,1.0%) |
2 |
1 mile
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
4/20/18 | Connecticut Distance Festival | 5:31.66 | V | SR | 54 |
1/5/19 | 25th Hispanic Games | 5:26.03 | V | PR (Δ=5.63,1.7%) SR (Δ=5.63,1.7%) LR (Δ=5.63,1.7%) |
310 |
3000m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
1/20/18 | 36th Yale Interscholastic Track & Field Class | 10:58.00 | SR | 310 | |
1/12/19 | 37th Yale Interscholastic Track Classic | 10:32.02 | PR (Δ=25.98,3.9%) SR (Δ=25.98,3.9%) LR (Δ=25.98,3.9%) |
264 |
4x400m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
5/4/18 | Middletown Outdoor Track and Field Invite FS | 3:57.10 | F/S | 6 | |
12/22/18 | Hartford Public #2 | 4:12.01 | V | 3 |
4x800m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
5/17/18 | 3rd Central Connecticut Froshmore Championshi | 9:18.61 | F/S | 3 | |
12/15/18 | Hillhouse Invitational | 9:35.97 | V | 20 |