Career Report for Jacob Benthien

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jacob Benthien's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 1.94 16:40 8:35 10/2/18 Hall v Simsbury v Southington 1
Hall HS 3.1 26:06 8:25 9/11/18 Hall vs Glastonbury vs Avon 4
J.B. Williams Park 2.6 24:15 9:20 9/12/17 Hall vs Glastonbury 1
Stratton Brook Park 2.16 18:17 8:28 9/16/17 Stratton Brook Invite 1
Stratton Brook Park 3.1 27:41 8:56 10/3/17 Hall v Simsbury v Southington 2
West Hartford Reservoir 2.1 16:37 7:55 10/26/17 CCC Freshman Championship 1
Wickham Park 2.48 21:52 8:49 10/7/17 Wickham Park Invitational 1
Wickham Park 3.1 26:18 8:29 10/16/18 CCC Championships 2
Windham HS 2.1 17:48 8:29 9/9/17 Windham Invitational 1
Windham HS 3 26:30 8:50 9/8/18 Windham Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 26:30 8:50 9/8/18 Windham Invitational Windham HS 1
3.1 26:06 8:25 9/11/18 Hall vs Glastonbury vs Avon Hall HS 8

Career Summary

Below is a summary of each season run by Jacob Benthien.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:46 0/0 88 -0.93
So 7 8:45 3/5 126 -0.40
Hall High School Career 15 8:46 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/16/18 CCC Championships Wickham Park 3.1 JV 512/606 -1.06 26:18 8:29 You ROCK! (LY, LR, PR)
10/9/18 Conard v Hall Hall HS 3.1 V 141/151 -1.61 28:34 9:13
10/2/18 Hall v Simsbury v Southington Camp Sloper 1.94 JV 110/133 -0.40 16:40 8:35 You ROCK! (SBP)
9/25/18 Hall v Enfield Hall HS 3.1 V 112/125 -1.15 26:07 8:25 You ROCK! (LY)
9/15/18 Stratton Brook Invite Stratton Brook Park 3.1 JV 148/168 -1.53 28:44 9:16
9/11/18 Hall vs Glastonbury vs Avon Hall HS 3.1 V 147/169 -1.11 26:06 8:25 You ROCK! (LY, LR, PR)
9/8/18 Windham Invitational Windham HS 3 JV 264/311 -1.50 26:30 8:50
10/26/17 CCC Freshman Championship West Hartford Reservoir 2.1 Fr 80/85 -1.63 16:37 7:55
10/17/17 CCC Championships Wickham Park 3.1 JV 556/587 -1.88 28:00 9:02
10/7/17 Wickham Park Invitational Wickham Park 2.48 Fr 250/302 -0.93 21:52 8:49 You ROCK! (SBP)
10/3/17 Hall v Simsbury v Southington Stratton Brook Park 3.1 V 149/159 -1.78 27:41 8:56
9/19/17 Hall vs NW, Farm Hall HS 3.1 V 126/146 -1.04 27:14 8:47
9/16/17 Stratton Brook Invite Stratton Brook Park 2.16 Fr 111/129 -1.15 18:17 8:28
9/12/17 Hall vs Glastonbury J.B. Williams Park 2.6 JV 89/104 -1.46 24:15 9:20
9/9/17 Windham Invitational Windham HS 2.1 Fr 195/225 -0.97 17:48 8:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m
2018Fr3:20.607:16.48 PR
2019So3:02.51 PR-

By Event


800m

Date Meet Result Div Record Place
5/1/18 NW Catholic, Avon, Simsbury at Hall 3:25.90 JV 54
5/15/18 Conard at Hall 3:20.60 V PR (Δ=5.30,2.6%)
SR
LR (Δ=5.30,2.6%)
26
4/16/19 Southington Dual 3:02.51 V PR (Δ=18.09,9.0%)
SR (Δ=18.09,9.0%)
LR (Δ=18.09,9.0%)
37

1600m

Date Meet Result Div Record Place
4/17/18 Southington at Hall Dual Meet 7:28.10 V 32
4/24/18 Farmington, MLC at Hall 7:24.80 V PR (Δ=3.30,0.7%)
LR (Δ=3.30,0.7%)
15
5/8/18 Glastonbury, Aerospace at Hall 7:31.80 JV 27
5/17/18 3rd Central Connecticut Froshmore Championshi 7:16.48 F/S PR (Δ=8.32,1.9%)
SR
LR (Δ=15.32,3.4%)
64