Career Report for Jenna Zydanowicz
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jenna Zydanowicz's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Bowdoin Park | 3.1 | 19:14 | 6:12 | 9/23/17 | Bowdoin Park Invitational | 1 |
| Derryfield Park | 3.1 | 18:53 | 6:05 | 9/22/18 | Manchester Invitational | 2 |
| Fisher Meadows | 3.1 | 17:51 | 5:46 | 9/24/19 | Hall vs Glastonbury vs Avon | 1 |
| Goddard Memorial State Park | 3.1 | 18:28 | 5:58 | 9/28/19 | 13th Ocean State Invite | 1 |
| Hall HS | 3.1 | 18:37 | 6:00 | 9/11/18 | Hall vs Glastonbury vs Avon | 4 |
| Northwest Catholic HS | 3.05 | 18:22 | 6:01 | 9/17/18 | Hall vs NW, Farm | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 19:06 | 6:10 | 10/3/17 | Hall v Simsbury v Southington | 1 |
| West Hartford Reservoir | 3.1 | 20:12 | 6:31 | 10/7/19 | Conard v Hall | 2 |
| Wickham Park | 3.1 | 18:29 | 5:58 | 10/17/17 | CCC Championships | 11 |
| Windham HS | 3 | 18:25 | 6:08 | 9/8/18 | Windham Invitational | 3 |
| Winding Trails | 3 | 18:39 | 6:13 | 9/17/19 | Hall vs NW, Farm | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:25 | 6:08 | 9/8/18 | Windham Invitational | Windham HS | 4 |
| 3.1 | 17:51 | 5:46 | 9/24/19 | Hall vs Glastonbury vs Avon | Fisher Meadows | 23 |
Career Summary
Below is a summary of each season run by Jenna Zydanowicz.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 8 | 6:14 | 1/2 | 1 | 2.05 |
| Jr | 10 | 6:10 | 4/8 | 1 | 2.17 |
| Sr | 10 | 6:12 | 4/7 | 1 | 2.12 |
| Hall High School Career | 28 | 6:12 | 9/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/19 | New England Championships | Wickham Park | 3.1 | V | 23/263 | 1.36 | 19:03 | 6:09 | You ROCK! (LY, LR) |
| 11/1/19 | CT State Open Championship | Wickham Park | 3.1 | V | 11/180 | 1.48 | 19:25 | 6:16 | You ROCK! (LR) |
| 10/26/19 | CT State Division Championships | Wickham Park | 3.1 | V | 26/120 | 1.22 | 20:38 | 6:39 | |
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | V | 2/199 | 1.99 | 19:02 | 6:08 | You ROCK! (LY, LR) |
| 10/7/19 | Conard v Hall | West Hartford Reservoir | 3.1 | V | 1/59 | 1.76 | 20:12 | 6:31 | You ROCK! (LR, PR) |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 1/86 | 1.76 | 19:04 | 6:09 | |
| 9/28/19 | 13th Ocean State Invite | Goddard Memorial State Park | 3.1 | V | 3/111 | 1.79 | 18:28 | 5:58 | |
| 9/24/19 | Hall vs Glastonbury vs Avon | Fisher Meadows | 3.1 | V | 1/80 | 1.50 | 17:51 | 5:46 | |
| 9/17/19 | Hall vs NW, Farm | Winding Trails | 3 | V | 1/56 | 18:39 | 6:13 | ||
| 9/7/19 | Windham Invitational | Windham HS | 3 | V | 1/172 | 2.12 | 18:35 | 6:12 | You ROCK! (SBP) |
| 11/10/18 | New England Championships | Derryfield Park | 3.1 | V | 50/261 | 0.80 | 20:13 | 6:31 | |
| 11/1/18 | State Open Championship | Wickham Park | 3.1 | V | 5/172 | 1.40 | 19:17 | 6:13 | You ROCK! (LR) |
| 10/26/18 | CT State Class Champs | Wickham Park | 3.1 | V | 23/136 | 1.25 | 20:22 | 6:34 | |
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | V | 1/62 | 1.80 | 19:07 | 6:10 | |
| 10/9/18 | Conard v Hall | Hall HS | 3.1 | V | 1/70 | 1.90 | 18:42 | 6:02 | |
| 10/6/18 | Wickham Park Invitational | Wickham Park | 3.1 | V | 1/79 | 2.00 | 18:45 | 6:03 | You ROCK! (LY, LR) |
| 9/22/18 | Manchester Invitational | Derryfield Park | 3.1 | V | 5/252 | 1.63 | 18:53 | 6:05 | |
| 9/17/18 | Hall vs NW, Farm | Northwest Catholic HS | 3.05 | V | 1/66 | 1.83 | 18:22 | 6:01 | |
| 9/11/18 | Hall vs Glastonbury vs Avon | Hall HS | 3.1 | V | 1/86 | 1.62 | 18:37 | 6:00 | You ROCK! (LY, LR, PR) |
| 9/8/18 | Windham Invitational | Windham HS | 3 | V | 1/160 | 2.17 | 18:25 | 6:08 | You ROCK! (LY, LR, PR, SBP) |
| 10/28/17 | CT State Class Champs | Wickham Park | 3.1 | V | 1/127 | 2.00 | 19:03 | 6:09 | |
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | V | 1/204 | 2.05 | 18:29 | 5:58 | You ROCK! (LR, PR, SBP) |
| 10/10/17 | Conard v Hall | West Hartford Reservoir | 3.1 | V | 1/60 | 1.75 | 20:29 | 6:36 | |
| 10/7/17 | Wickham Park Invitational | Wickham Park | 3.1 | V | 1/189 | 1.94 | 19:11 | 6:11 | |
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 1/85 | 1.88 | 19:06 | 6:10 | |
| 9/23/17 | Bowdoin Park Invitational | Bowdoin Park | 3.1 | V | 2/100 | 1.53 | 19:14 | 6:12 | |
| 9/19/17 | Hall vs NW, Farm | Hall HS | 3.1 | V | 1/51 | 1.72 | 19:00 | 6:08 | |
| 9/9/17 | Windham Invitational | Windham HS | 3 | V | 1/131 | 1.87 | 19:25 | 6:28 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1000m | 1500m | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|---|---|
| 2017 Outdoor | Fr | 2:18.65 | - | - | 4:58.44 PR | - | - |
| 2018 Outdoor | So | - | - | - | 5:26.60 | - | - |
| 2019 Outdoor | Jr | 2:16.78 PR | - | - | 4:58.68 | - | 11:01.41 PR |
| 2020 Indoor | Sr | - | 3:00.22 PR | 4:47.73 PR | 5:02.23 | 4:58.78 PR | 11:05.71 |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/9/17 | Hall at Southington | 2:26.64 | V | 1 | |
| 5/23/17 | CCC Central Region Track and Field Championsh | 2:18.65 | V | PR (Δ=7.99,5.4%) SR LR (Δ=7.99,5.4%) |
2 |
| 5/30/17 | CIAC CLASS L OTF CHAMPIONSHIP | 2:21.08 | V | 3 | |
| 4/25/19 | Avon Dual | 2:18.54c | V | PR (Δ=0.11,0.1%) LR (Δ=2.54,1.8%) |
1 |
| 5/8/19 | Glastonbury Dual | 2:18.54c | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
1 |
| 5/21/19 | CCC West Championships | 2:20.52 | V | 1 | |
| 5/28/19 | CIAC Class L Championships | 2:16.78 | V | PR (Δ=1.76,1.3%) SR LR (Δ=3.74,2.7%) |
1 |
1000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/21/19 | Hillhouse Invitational | 3:09.50 | V | 1 | |
| 1/11/20 | 38th Yale Interscholastic Track Classic | 3:00.22 | V | PR (Δ=9.28,4.9%) SR LR (Δ=9.28,4.9%) |
1 |
| 2/1/20 | CCC Indoor TF Championship | 3:02.88 | V | 1 |
1500m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/28/19 | Marine Corp Classic | 4:49.44 | V | 2 | |
| 1/4/20 | Hispanic Games | 4:47.73 | V | PR (Δ=1.71,0.6%) SR LR (Δ=1.71,0.6%) |
3 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/28/17 | Greater Bristol Invitational | 5:15.19 | V | 3 | |
| 5/13/17 | 86th Greater Hartford Outdoor Track and Field | 5:08.60 | V | PR (Δ=6.59,2.1%) LR (Δ=6.59,2.1%) |
3 |
| 5/30/17 | CIAC CLASS L OTF CHAMPIONSHIP | 5:01.54 | V | PR (Δ=7.06,2.3%) LR (Δ=7.06,2.3%) |
2 |
| 6/5/17 | CIAC STATE OPEN OTF CHAMPIONSHIP | 5:00.89 | V | PR (Δ=0.65,0.2%) LR (Δ=0.65,0.2%) |
3 |
| 6/10/17 | New England Outdoor Track and Field Champions | 4:58.44 | V | PR (Δ=2.45,0.8%) SR LR (Δ=2.45,0.8%) |
6 |
| 4/17/18 | Southington at Hall Dual Meet | 5:26.60 | V | SR (Δ=-28.16,-9.4%) | 1 |
| 5/29/18 | CIAC State Class L Championship | 5:27.78 | V | 4 | |
| 4/2/19 | Simsbury Dual | 5:18.64c | V | LR (Δ=9.14,2.8%) | 1 |
| 4/16/19 | Southington Dual | 5:16.88 | V | LR (Δ=1.76,0.6%) LY (Δ=9.72,3.0%) |
1 |
| 5/4/19 | Middletown Invite Varsity | 5:05.22 | V | LR (Δ=11.66,3.7%) | 2 |
| 5/14/19 | Conard Dual | 5:24.74c | V | 1 | |
| 5/21/19 | CCC West Championships | 5:12.28 | V | LR (Δ=12.46,3.8%) | 1 |
| 5/28/19 | CIAC Class L Championships | 5:03.55 | V | LR (Δ=8.73,2.8%) LY (Δ=24.23,7.4%) |
1 |
| 6/3/19 | CIAC Open Championships | 5:00.05 | V | LR (Δ=3.50,1.2%) LY (Δ=27.73,8.5%) |
3 |
| 6/8/19 | New England Championship | 4:58.68 | V | SR (Δ=27.92,8.5%) LR (Δ=1.37,0.5%) |
4 |
| 2/13/20 | CIAC Combined Class LL Championships | 5:07.65 | V | 2 | |
| 2/22/20 | CIAC Combined State Open Championships | 5:02.23 | V | SR (Δ=-3.55,-1.2%) LR (Δ=5.42,1.8%) |
2 |
1 mile
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/28/19 | Marine Corp Classic | 5:08.88 | V | 2 | |
| 1/4/20 | Hispanic Games | 5:08.44 | V | PR (Δ=0.44,0.1%) LR (Δ=0.44,0.1%) |
3 |
| 1/18/20 | New Balance Games | 5:03.34 | V | PR (Δ=5.10,1.7%) LR (Δ=5.10,1.7%) |
3 |
| 2/29/20 | New England Championship | 4:58.78 | V | PR (Δ=4.56,1.5%) SR LR (Δ=4.56,1.5%) |
2 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/23/19 | Farmington Dual | 11:17.84c | V | 1 | |
| 5/11/19 | Greater Hartford Invite | 11:01.41 | V | PR (Δ=16.43,2.4%) SR LR (Δ=16.43,2.4%) |
1 |
| 1/25/20 | Hillhouse Track Classic | 11:05.71 | V | SR (Δ=-4.30,-0.7%) | 1 |
| 2/13/20 | CIAC Combined Class LL Championships | 11:11.05 | V | 2 | |
| 2/22/20 | CIAC Combined State Open Championships | 11:11.95 | V | 5 |
4x400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/23/17 | CCC Central Region Track and Field Championsh | 4:15.16 | V | PR (Δ=4.36,1.7%) LR (Δ=28.26,10.0%) LY (Δ=11.60,4.3%) |
5 |
| 4/2/19 | Simsbury Dual | 4:15.34c | V | LR (Δ=7.97,3.0%) | 1 |
| 4/16/19 | Southington Dual | 4:24.42 | V | 1 | |
| 5/8/19 | Glastonbury Dual | 4:06.54c | V | PR (Δ=2.57,1.0%) LR (Δ=51.20,17.2%) LY (Δ=24.66,9.1%) |
1 |
| 5/14/19 | Conard Dual | 4:29.34c | V | 1 | |
| 5/21/19 | CCC West Championships | 4:08.87 | V | LR (Δ=20.47,7.6%) LY (Δ=7.43,2.9%) |
1 |
| 5/28/19 | CIAC Class L Championships | 4:04.82 | V | 3 | |
| 6/3/19 | CIAC Open Championships | 4:12.51 | V | LY (Δ=1.59,0.6%) | 15 |
| 1/4/20 | Hispanic Games | 4:22.11 | V | LR (Δ=51.96,16.5%) | 15 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/23/17 | CCC Central Region Track and Field Championsh | 10:00.23 | V | PR (Δ=18.75,3.0%) LR (Δ=18.75,3.0%) LY (Δ=43.27,6.7%) |
4 |
| 4/17/18 | Southington at Hall Dual Meet | 10:49.00 | V | LY (Δ=4.01,0.6%) | 1 |
| 5/29/18 | CIAC State Class L Championship | 9:49.91 | V | PR (Δ=10.32,1.7%) LR (Δ=30.61,4.9%) LY (Δ=10.32,1.7%) |
1 |
| 6/4/18 | CIAC State Open Championship | 9:36.81 | V | PR (Δ=13.10,2.2%) LR (Δ=13.10,2.2%) LY (Δ=30.72,5.1%) |
7 |
| 4/2/19 | Simsbury Dual | 9:52.54c | V | LR (Δ=6.02,1.0%) | 1 |
| 4/25/19 | Avon Dual | 10:27.64c | V | LY (Δ=8.88,1.4%) | 1 |
| 5/8/19 | Glastonbury Dual | 10:11.74c | V | LR (Δ=1:20.80,11.7%) LY (Δ=6.56,1.1%) |
1 |
| 5/11/19 | Greater Hartford Invite | 9:36.38 | V | PR (Δ=0.43,0.1%) LR (Δ=35.36,5.8%) LY (Δ=41.92,6.8%) |
2 |
| 5/14/19 | Conard Dual | 9:58.54c | V | LY (Δ=19.76,3.2%) | 1 |
| 12/21/19 | Hillhouse Invitational | 9:49.96 | V | LR (Δ=22.84,3.7%) | 2 |
| 2/13/20 | CIAC Combined Class LL Championships | 9:29.67 | V | PR (Δ=5.31,0.9%) LR (Δ=15.75,2.7%) LY (Δ=28.89,4.8%) |
2 |
| 2/22/20 | CIAC Combined State Open Championships | 9:30.91 | V | LY (Δ=27.65,4.6%) | 3 |