Career Report for Jenna Zydanowicz

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jenna Zydanowicz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bowdoin Park 3.1 19:14 6:12 9/23/17 Bowdoin Park Invitational 1
Derryfield Park 3.1 18:53 6:05 9/22/18 Manchester Invitational 2
Fisher Meadows 3.1 17:51 5:46 9/24/19 Hall vs Glastonbury vs Avon 1
Goddard Memorial State Park 3.1 18:28 5:58 9/28/19 13th Ocean State Invite 1
Hall HS 3.1 18:37 6:00 9/11/18 Hall vs Glastonbury vs Avon 4
Northwest Catholic HS 3.05 18:22 6:01 9/17/18 Hall vs NW, Farm 1
Stratton Brook Park Pre-2019 3.1 19:06 6:10 10/3/17 Hall v Simsbury v Southington 1
West Hartford Reservoir 3.1 20:12 6:31 10/7/19 Conard v Hall 2
Wickham Park 3.1 18:29 5:58 10/17/17 CCC Championships 11
Windham HS 3 18:25 6:08 9/8/18 Windham Invitational 3
Winding Trails 3 18:39 6:13 9/17/19 Hall vs NW, Farm 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:25 6:08 9/8/18 Windham Invitational Windham HS 4
3.1 17:51 5:46 9/24/19 Hall vs Glastonbury vs Avon Fisher Meadows 23

Career Summary

Below is a summary of each season run by Jenna Zydanowicz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 6:14 1/2 1 2.05
Jr 10 6:10 4/8 1 2.17
Sr 10 6:12 4/7 1 2.12
Hall High School Career 28 6:12 9/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/19 New England Championships Wickham Park 3.1 V 23/263 1.36 19:03 6:09 You ROCK! (LY, LR)
11/1/19 CT State Open Championship Wickham Park 3.1 V 11/180 1.48 19:25 6:16 You ROCK! (LR)
10/26/19 CT State Division Championships Wickham Park 3.1 V 26/120 1.22 20:38 6:39
10/16/19 CCC Championships Wickham Park 3.1 V 2/199 1.99 19:02 6:08 You ROCK! (LY, LR)
10/7/19 Conard v Hall West Hartford Reservoir 3.1 V 1/59 1.76 20:12 6:31 You ROCK! (LR, PR)
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 1/86 1.76 19:04 6:09
9/28/19 13th Ocean State Invite Goddard Memorial State Park 3.1 V 3/111 1.79 18:28 5:58
9/24/19 Hall vs Glastonbury vs Avon Fisher Meadows 3.1 V 1/80 1.50 17:51 5:46
9/17/19 Hall vs NW, Farm Winding Trails 3 V 1/56 18:39 6:13
9/7/19 Windham Invitational Windham HS 3 V 1/172 2.12 18:35 6:12 You ROCK! (SBP)
11/10/18 New England Championships Derryfield Park 3.1 V 50/261 0.80 20:13 6:31
11/1/18 State Open Championship Wickham Park 3.1 V 5/172 1.40 19:17 6:13 You ROCK! (LR)
10/26/18 CT State Class Champs Wickham Park 3.1 V 23/136 1.25 20:22 6:34
10/16/18 CCC Championships Wickham Park 3.1 V 1/62 1.80 19:07 6:10
10/9/18 Conard v Hall Hall HS 3.1 V 1/70 1.90 18:42 6:02
10/6/18 Wickham Park Invitational Wickham Park 3.1 V 1/79 2.00 18:45 6:03 You ROCK! (LY, LR)
9/22/18 Manchester Invitational Derryfield Park 3.1 V 5/252 1.63 18:53 6:05
9/17/18 Hall vs NW, Farm Northwest Catholic HS 3.05 V 1/66 1.83 18:22 6:01
9/11/18 Hall vs Glastonbury vs Avon Hall HS 3.1 V 1/86 1.62 18:37 6:00 You ROCK! (LY, LR, PR)
9/8/18 Windham Invitational Windham HS 3 V 1/160 2.17 18:25 6:08 You ROCK! (LY, LR, PR, SBP)
10/28/17 CT State Class Champs Wickham Park 3.1 V 1/127 2.00 19:03 6:09
10/17/17 CCC Championships Wickham Park 3.1 V 1/204 2.05 18:29 5:58 You ROCK! (LR, PR, SBP)
10/10/17 Conard v Hall West Hartford Reservoir 3.1 V 1/60 1.75 20:29 6:36
10/7/17 Wickham Park Invitational Wickham Park 3.1 V 1/189 1.94 19:11 6:11
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 1/85 1.88 19:06 6:10
9/23/17 Bowdoin Park Invitational Bowdoin Park 3.1 V 2/100 1.53 19:14 6:12
9/19/17 Hall vs NW, Farm Hall HS 3.1 V 1/51 1.72 19:00 6:08
9/9/17 Windham Invitational Windham HS 3 V 1/131 1.87 19:25 6:28

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1000m1500m1600m1 mile3200m
2017 OutdoorFr2:18.65--4:58.44 PR--
2018 OutdoorSo---5:26.60--
2019 OutdoorJr2:16.78 PR--4:58.68-11:01.41 PR
2020 IndoorSr-3:00.22 PR4:47.73 PR5:02.234:58.78 PR11:05.71

By Event


800m

Date Meet Result Div Record Place
5/9/17 Hall at Southington 2:26.64 V 1
5/23/17 CCC Central Region Track and Field Championsh 2:18.65 V PR (Δ=7.99,5.4%)
SR
LR (Δ=7.99,5.4%)
2
5/30/17 CIAC CLASS L OTF CHAMPIONSHIP 2:21.08 V 3
4/25/19 Avon Dual 2:18.54c V PR (Δ=0.11,0.1%)
LR (Δ=2.54,1.8%)
1
5/8/19 Glastonbury Dual 2:18.54c V PR (Δ=,0.0%)
LR (Δ=,0.0%)
1
5/21/19 CCC West Championships 2:20.52 V 1
5/28/19 CIAC Class L Championships 2:16.78 V PR (Δ=1.76,1.3%)
SR
LR (Δ=3.74,2.7%)
1

1000m

Date Meet Result Div Record Place
12/21/19 Hillhouse Invitational 3:09.50 V 1
1/11/20 38th Yale Interscholastic Track Classic 3:00.22 V PR (Δ=9.28,4.9%)
SR
LR (Δ=9.28,4.9%)
1
2/1/20 CCC Indoor TF Championship 3:02.88 V 1

1500m

Date Meet Result Div Record Place
12/28/19 Marine Corp Classic 4:49.44 V 2
1/4/20 Hispanic Games 4:47.73 V PR (Δ=1.71,0.6%)
SR
LR (Δ=1.71,0.6%)
3

1600m

Date Meet Result Div Record Place
4/28/17 Greater Bristol Invitational 5:15.19 V 3
5/13/17 86th Greater Hartford Outdoor Track and Field 5:08.60 V PR (Δ=6.59,2.1%)
LR (Δ=6.59,2.1%)
3
5/30/17 CIAC CLASS L OTF CHAMPIONSHIP 5:01.54 V PR (Δ=7.06,2.3%)
LR (Δ=7.06,2.3%)
2
6/5/17 CIAC STATE OPEN OTF CHAMPIONSHIP 5:00.89 V PR (Δ=0.65,0.2%)
LR (Δ=0.65,0.2%)
3
6/10/17 New England Outdoor Track and Field Champions 4:58.44 V PR (Δ=2.45,0.8%)
SR
LR (Δ=2.45,0.8%)
6
4/17/18 Southington at Hall Dual Meet 5:26.60 V SR (Δ=-28.16,-9.4%) 1
5/29/18 CIAC State Class L Championship 5:27.78 V 4
4/2/19 Simsbury Dual 5:18.64c V LR (Δ=9.14,2.8%) 1
4/16/19 Southington Dual 5:16.88 V LR (Δ=1.76,0.6%)
LY (Δ=9.72,3.0%)
1
5/4/19 Middletown Invite Varsity 5:05.22 V LR (Δ=11.66,3.7%) 2
5/14/19 Conard Dual 5:24.74c V 1
5/21/19 CCC West Championships 5:12.28 V LR (Δ=12.46,3.8%) 1
5/28/19 CIAC Class L Championships 5:03.55 V LR (Δ=8.73,2.8%)
LY (Δ=24.23,7.4%)
1
6/3/19 CIAC Open Championships 5:00.05 V LR (Δ=3.50,1.2%)
LY (Δ=27.73,8.5%)
3
6/8/19 New England Championship 4:58.68 V SR (Δ=27.92,8.5%)
LR (Δ=1.37,0.5%)
4
2/13/20 CIAC Combined Class LL Championships 5:07.65 V 2
2/22/20 CIAC Combined State Open Championships 5:02.23 V SR (Δ=-3.55,-1.2%)
LR (Δ=5.42,1.8%)
2

1 mile

Date Meet Result Div Record Place
12/28/19 Marine Corp Classic 5:08.88 V 2
1/4/20 Hispanic Games 5:08.44 V PR (Δ=0.44,0.1%)
LR (Δ=0.44,0.1%)
3
1/18/20 New Balance Games 5:03.34 V PR (Δ=5.10,1.7%)
LR (Δ=5.10,1.7%)
3
2/29/20 New England Championship 4:58.78 V PR (Δ=4.56,1.5%)
SR
LR (Δ=4.56,1.5%)
2

3200m

Date Meet Result Div Record Place
4/23/19 Farmington Dual 11:17.84c V 1
5/11/19 Greater Hartford Invite 11:01.41 V PR (Δ=16.43,2.4%)
SR
LR (Δ=16.43,2.4%)
1
1/25/20 Hillhouse Track Classic 11:05.71 V SR (Δ=-4.30,-0.7%) 1
2/13/20 CIAC Combined Class LL Championships 11:11.05 V 2
2/22/20 CIAC Combined State Open Championships 11:11.95 V 5

4x400m

Date Meet Result Div Record Place
5/23/17 CCC Central Region Track and Field Championsh 4:15.16 V PR (Δ=4.36,1.7%)
LR (Δ=28.26,10.0%)
LY (Δ=11.60,4.3%)
5
4/2/19 Simsbury Dual 4:15.34c V LR (Δ=7.97,3.0%) 1
4/16/19 Southington Dual 4:24.42 V 1
5/8/19 Glastonbury Dual 4:06.54c V PR (Δ=2.57,1.0%)
LR (Δ=51.20,17.2%)
LY (Δ=24.66,9.1%)
1
5/14/19 Conard Dual 4:29.34c V 1
5/21/19 CCC West Championships 4:08.87 V LR (Δ=20.47,7.6%)
LY (Δ=7.43,2.9%)
1
5/28/19 CIAC Class L Championships 4:04.82 V 3
6/3/19 CIAC Open Championships 4:12.51 V LY (Δ=1.59,0.6%) 15
1/4/20 Hispanic Games 4:22.11 V LR (Δ=51.96,16.5%) 15

4x800m

Date Meet Result Div Record Place
5/23/17 CCC Central Region Track and Field Championsh 10:00.23 V PR (Δ=18.75,3.0%)
LR (Δ=18.75,3.0%)
LY (Δ=43.27,6.7%)
4
4/17/18 Southington at Hall Dual Meet 10:49.00 V LY (Δ=4.01,0.6%) 1
5/29/18 CIAC State Class L Championship 9:49.91 V PR (Δ=10.32,1.7%)
LR (Δ=30.61,4.9%)
LY (Δ=10.32,1.7%)
1
6/4/18 CIAC State Open Championship 9:36.81 V PR (Δ=13.10,2.2%)
LR (Δ=13.10,2.2%)
LY (Δ=30.72,5.1%)
7
4/2/19 Simsbury Dual 9:52.54c V LR (Δ=6.02,1.0%) 1
4/25/19 Avon Dual 10:27.64c V LY (Δ=8.88,1.4%) 1
5/8/19 Glastonbury Dual 10:11.74c V LR (Δ=1:20.80,11.7%)
LY (Δ=6.56,1.1%)
1
5/11/19 Greater Hartford Invite 9:36.38 V PR (Δ=0.43,0.1%)
LR (Δ=35.36,5.8%)
LY (Δ=41.92,6.8%)
2
5/14/19 Conard Dual 9:58.54c V LY (Δ=19.76,3.2%) 1
12/21/19 Hillhouse Invitational 9:49.96 V LR (Δ=22.84,3.7%) 2
2/13/20 CIAC Combined Class LL Championships 9:29.67 V PR (Δ=5.31,0.9%)
LR (Δ=15.75,2.7%)
LY (Δ=28.89,4.8%)
2
2/22/20 CIAC Combined State Open Championships 9:30.91 V LY (Δ=27.65,4.6%) 3