Career Report for Sean Dyson
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sean Dyson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 2 | 13:00 | 6:30 | 10/2/18 | Hall v Simsbury v Southington | 1 |
| Hall HS | 3.1 | 20:42 | 6:41 | 9/25/18 | Hall v Enfield | 4 |
| JB Williams Park | 2.6 | 20:13 | 7:47 | 9/12/17 | Hall vs Glastonbury | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 21:28 | 6:55 | 9/15/18 | Stratton Brook Invite | 1 |
| West Hartford Reservoir | 2.1 | 14:04 | 6:42 | 10/26/17 | CCC Freshman Championship | 1 |
| Wickham Park | 3.1 | 21:42 | 7:00 | 10/16/18 | CCC Championships | 2 |
| Windham HS | 2.1 | 14:45 | 7:01 | 9/9/17 | Windham Invitational | 1 |
| Windham HS | 3 | 20:44 | 6:55 | 9/8/18 | Windham Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:00 | 6:30 | 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 1 |
| 3 | 20:44 | 6:55 | 9/8/18 | Windham Invitational | Windham HS | 1 |
| 3.1 | 20:42 | 6:41 | 9/25/18 | Hall v Enfield | Hall HS | 7 |
Career Summary
Below is a summary of each season run by Sean Dyson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:22 | 0/0 | 60 | 0.56 |
| So | 7 | 6:57 | 3/4 | 47 | 0.71 |
| Hall High School Career | 12 | 7:07 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | JV | 174/606 | 0.21 | 21:42 | 7:00 | You ROCK! (LY, LR, PR) |
| 10/9/18 | Conard v Hall | Hall HS | 3.1 | V | 87/151 | -0.12 | 23:06 | 7:27 | |
| 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 2 | JV | 15/133 | 0.71 | 13:00 | 6:30 | You ROCK! (SBP) |
| 9/25/18 | Hall v Enfield | Hall HS | 3.1 | V | 32/125 | 0.68 | 20:42 | 6:41 | You ROCK! (LY, LR, PR) |
| 9/15/18 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | JV | 39/168 | 0.42 | 21:28 | 6:55 | |
| 9/11/18 | Hall vs Glastonbury vs Avon | Hall HS | 3.1 | V | 64/169 | 0.40 | 21:27 | 6:55 | You ROCK! (LY, LR, PR) |
| 9/8/18 | Windham Invitational | Windham HS | 3 | JV | 51/311 | 0.31 | 20:44 | 6:55 | |
| 10/26/17 | CCC Freshman Championship | West Hartford Reservoir | 2.1 | Fr | 39/85 | 0.29 | 14:04 | 6:42 | |
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 371/587 | -0.57 | 23:52 | 7:42 | |
| 9/19/17 | Hall vs NW, Farm | Hall HS | 3.1 | V | 77/146 | 0.04 | 22:54 | 7:23 | |
| 9/12/17 | Hall vs Glastonbury | JB Williams Park | 2.6 | JV | 40/104 | -0.14 | 20:13 | 7:47 | |
| 9/9/17 | Windham Invitational | Windham HS | 2.1 | Fr | 73/225 | 0.56 | 14:45 | 7:01 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 300m |
|---|---|---|
| 2018 Indoor | Fr | 46.10 PR |
By Event
4x200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/16/17 | Hartford Public #1 | 1:54.79 | V | 17 | |
| 12/27/17 | Jack Long Invitational Meet | 1:51.37 | V | 16 |