Career Report for Katie Furlong
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Katie Furlong's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Coyote Hills Park | 2.8 | 24:27.9 | 8:44 | 29 | 9/12/17 | BCL East Meet #1 | 1 |
Crab Cove | 3 | 24:36.1 | 8:12 | 27 | 11/7/17 | BCL East Championships | 1 |
Hidden Valley Park | 2 | 16:56.7 | 8:28 | 27 | 9/9/17 | Ed Sias Invitational | 1 |
Joaquin Miller Park | 2.6 | 22:30 | 8:39 | 49 | 10/26/17 | BCL East Meet #3 | 1 |
Kennedy Grove Reg Rec Area | 2.75 | 23:09.8 | 8:25 | 6 | 9/26/17 | BCL East Meet #2 | 1 |
Ukiah HS | 3.1 | 25:41 | 8:17 | 10 | 10/21/17 | Yoshanny Rahm Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 16:56.7 | 8:28 | 9/9/17 | Ed Sias Invitational | Hidden Valley Park | 1 |
3 | 24:36.1 | 8:12 | 11/7/17 | BCL East Championships | Crab Cove | 1 |
3.1 | 25:41 | 8:17 | 10/21/17 | Yoshanny Rahm Invite | Ukiah HS | 1 |
Career Summary
Below is a summary of each season run by Katie Furlong.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Sr | 6 | 8:27 | 0/0 | 8 | 0.52 |
Athenian School Career | 6 | 8:27 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/7/17 | BCL East Championships | Crab Cove | 3 | V | 35/61 | 0.36 | 24:36.1 | 8:12 | |
10/26/17 | BCL East Meet #3 | Joaquin Miller Park | 2.6 | V | 39/67 | -0.52 | 22:30 | 8:39 | |
10/21/17 | Yoshanny Rahm Invite | Ukiah HS | 3.1 | V | 31/74 | 0.27 | 25:41 | 8:17 | |
9/26/17 | BCL East Meet #2 | Kennedy Grove Reg Rec Area | 2.75 | V | 33/88 | 0.52 | 23:09.8 | 8:25 | You ROCK! (SBP) |
9/12/17 | BCL East Meet #1 | Coyote Hills Park | 2.8 | V | 44/92 | 0.33 | 24:27.9 | 8:44 | |
9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 59/131 | 0.11 | 16:56.7 | 8:28 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
---|---|---|---|---|---|---|
2018 Outdoor | Sr | 1:19.73 PR | 2:58.13 PR | 6:05.99 PR | 13:28.61 PR |
By Event
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/2/18 | Sunset Invitational | 1:21.23 | V | 42 | ||
3/23/18 | Santa Rosa Twilight Invitational | 1:19.73 | PR (Δ=1.50,1.8%) SR LR (Δ=1.50,1.8%) |
41 |
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/7/18 | Pacific Grove Rotary Invitational | 2:58.70 | V | 7 | ||
5/1/18 | BCL East Meet #3 | 2:58.13 | PR (Δ=0.57,0.3%) SR LR (Δ=0.57,0.3%) |
14 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/23/18 | Buchanan Distance Classic | 6:37.39 | V | 62 | ||
3/2/18 | Sunset Invitational | 6:21.27 | V | PR (Δ=16.12,4.1%) LR (Δ=16.12,4.1%) |
24 | |
3/8/18 | BCL East Meet #1 | 6:25.37 | V | 15 | ||
3/23/18 | Santa Rosa Twilight Invitational | 6:28.46 | 32 | |||
4/7/18 | Pacific Grove Rotary Invitational | 6:14.67 | V | PR (Δ=6.60,1.7%) LR (Δ=13.79,3.5%) |
10 | |
4/19/18 | BCL East Meet #2 | 6:11.56 | V | PR (Δ=3.11,0.8%) LR (Δ=3.11,0.8%) |
12 | |
5/1/18 | BCL East Meet #3 | 6:05.99 | PR (Δ=5.57,1.5%) SR LR (Δ=5.57,1.5%) |
12 | ||
5/12/18 | BCL Championships | 6:17.28 | V | 33 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/23/18 | Buchanan Distance Classic | 14:14.40 | V | 28 | ||
3/17/18 | Dublin Distance Fiesta | 13:49.42 | V | PR (Δ=24.98,2.9%) LR (Δ=24.98,2.9%) |
125 | |
4/19/18 | BCL East Meet #2 | 13:28.61 | V | PR (Δ=20.81,2.5%) SR LR (Δ=20.81,2.5%) |
5 | |
5/1/18 | BCL East Meet #3 | 13:34.79 | 9 | |||
5/12/18 | BCL Championships | 14:03.00 | V | 19 |