Career Report for Rebecca Labad
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rebecca Labad's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Frogtown Rain | 3 | 23:21.5 | 7:47 | 20 | 11/4/17 | Sac Joaquin Subsection | 1 |
Haggin Oaks Golf Course | 3.1 | 24:18.8 | 7:51 | 13 | 9/30/17 | Capital Cross Challenge | 1 |
Maidu Regional Park | 3.1 | 24:56.9 | 8:03 | 23 | 10/27/17 | CVC League Finals | 1 |
Willow Hill Reservoir | 3.1 | 25:29.71 | 8:13 | 74 | 9/20/17 | CVC Center Meet #1 | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 23:21.5 | 7:47 | 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 1 |
3.1 | 24:18.8 | 7:51 | 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 4 |
Career Summary
Below is a summary of each season run by Rebecca Labad.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Sr | 5 | 8:06 | 0/1 | 20 | 0.10 |
Ponderosa Career | 5 | 8:02 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | JV | 44/117 | 0.10 | 23:21.5 | 7:47 | You ROCK! (SBP) |
10/27/17 | CVC League Finals | Maidu Regional Park | 3.1 | V | 52/74 | -0.23 | 24:56.9 | 8:03 | |
10/14/17 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | JV | 32/73 | -0.18 | 25:40.77 | 8:17 | |
9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 171/290 | -0.34 | 24:18.8 | 7:51 | You ROCK! (DPR) |
9/20/17 | CVC Center Meet #1 | Willow Hill Reservoir | 3.1 | V | 54/77 | -0.37 | 25:29.71 | 8:13 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.