Career Report for Mia Healer

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mia Healer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Fisher Meadows 3.1 19:39 6:20 9/24/19 Hall vs Glastonbury vs Avon 1
Goddard Memorial State Park 3.1 20:37 6:39 9/28/19 13th Ocean State Invite 1
Hall HS 3.1 20:40 6:40 10/1/19 Hall v Simsbury v Southington 2
West Hartford Reservoir 2.1 13:57 6:39 10/26/17 CCC Freshman Championship 1
West Hartford Reservoir 3.1 20:40 6:40 10/7/19 Conard v Hall 1
Wickham Park 2.48 20:54 8:26 10/7/17 Wickham Park Invitational 1
Wickham Park 3.1 20:27 6:36 11/9/19 New England Championships 6
Windham HS 3 20:47 6:56 9/7/19 Windham Invitational 1
Winding Trails 3 19:59 6:40 9/17/19 Hall vs NW, Farm 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:59 6:40 9/17/19 Hall vs NW, Farm Winding Trails 2
3.1 19:39 6:20 9/24/19 Hall vs Glastonbury vs Avon Fisher Meadows 11

Career Summary

Below is a summary of each season run by Mia Healer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:19 0/1 6 1.26
Jr 10 6:39 4/5 6 1.64
Hall High School Career 15 6:51 4/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/19 New England Championships Wickham Park 3.1 V 104/263 0.34 20:27 6:36 You ROCK! (LR, PR)
11/1/19 CT State Open Championship Wickham Park 3.1 V 59/180 0.49 20:46 6:42
10/26/19 CT State Division Championships Wickham Park 3.1 V 22/120 1.25 20:32 6:37 You ROCK! (LR, PR)
10/16/19 CCC Championships Wickham Park 3.1 V 17/199 1.57 20:32 6:37 You ROCK! (LR, PR)
10/7/19 Conard v Hall West Hartford Reservoir 3.1 V 4/59 1.64 20:40 6:40 You ROCK! (SBP)
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 8/86 1.42 20:40 6:40 You ROCK! (LR, PR)
9/28/19 13th Ocean State Invite Goddard Memorial State Park 3.1 V 44/111 1.15 20:37 6:39
9/24/19 Hall vs Glastonbury vs Avon Fisher Meadows 3.1 V 12/80 1.11 19:39 6:20
9/17/19 Hall vs NW, Farm Winding Trails 3 V 5/56 19:59 6:40
9/7/19 Windham Invitational Windham HS 3 V 14/172 1.53 20:47 6:56
11/3/17 State Open Championship Wickham Park 3.1 V 115/176 -0.17 22:17 7:11
10/26/17 CCC Freshman Championship West Hartford Reservoir 2.1 Fr 3/37 13:57 6:39
10/17/17 CCC Championships Wickham Park 3.1 JV 4/276 1.07 22:01 7:06
10/7/17 Wickham Park Invitational Wickham Park 2.48 Fr 9/133 1.26 20:54 8:26 You ROCK! (SBP)
9/19/17 Hall vs NW, Farm Hall HS 3.1 V 7/51 1.08 22:23 7:13

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m400m600m800m1000m1600m1 mile
2018 OutdoorFr13:15.70 PR1:05.20-2:32.40-6:04.13-
2019 IndoorSo------5:47.06
2019 OutdoorSo-1:03.74 PR-2:25.96 PR---
2020 IndoorJr--1:51.78 PR-3:10.59 PR5:31.78 PR5:42.50 PR

By Event


200m

Date Meet Result Div Record Place
4/24/18 Farmington, MLC at Hall 13:15.70 V SR 4

400m

Date Meet Result Div Record Place
5/8/18 Glastonbury, Aerospace at Hall 1:05.20 V SR 4
4/25/19 Avon Dual 1:03.74c V PR (Δ=1.46,2.2%)
LR (Δ=1.46,2.2%)
2
4/30/19 NWC Dual 1:03.74c V PR (Δ=,0.0%)
SR (Δ=1.46,2.2%)
LR (Δ=,0.0%)
1

600m

Date Meet Result Div Record Place
12/21/19 Hillhouse Invitational 1:51.78 V SR 19

800m

Date Meet Result Div Record Place
5/4/18 Middletown Outdoor Track and Field Invite FS 2:38.68 F/S 7
5/15/18 Conard at Hall 2:32.40 V PR (Δ=6.28,4.0%)
SR
LR (Δ=6.28,4.0%)
4
4/2/19 Simsbury Dual 2:30.64c V PR (Δ=1.76,1.2%)
LR (Δ=1.76,1.2%)
3
4/16/19 Southington Dual 2:29.05 V PR (Δ=1.59,1.1%)
LR (Δ=1.59,1.1%)
2
4/23/19 Farmington Dual 2:30.84c V 1
5/4/19 Middletown Invite Varsity 2:27.08 V PR (Δ=1.97,1.3%)
LR (Δ=3.76,2.5%)
LY (Δ=11.60,7.3%)
14
5/11/19 Greater Hartford Invite 2:25.96 V PR (Δ=1.12,0.8%)
SR (Δ=6.44,4.2%)
LR (Δ=1.12,0.8%)
LY (Δ=6.44,4.2%)
8
5/14/19 Conard Dual 2:27.04c V LY (Δ=5.36,3.5%) 3
5/28/19 CIAC Class L Championships 2:33.12 V 19

1000m

Date Meet Result Div Record Place
12/27/19 Jack Long Invitational 3:14.20 V 7
1/25/20 Hillhouse Track Classic 3:10.59 V PR (Δ=3.61,1.9%)
SR
LR (Δ=3.61,1.9%)
11

1600m

Date Meet Result Div Record Place
5/1/18 NW Catholic, Avon, Simsbury at Hall 6:04.13 V SR 10
1/16/20 Wesleyan Qualifier 5:36.10 JV PR (Δ=28.03,7.7%)
LR (Δ=28.03,7.7%)
1
2/1/20 CCC Indoor TF Championship 5:31.78 V PR (Δ=4.32,1.3%)
SR
LR (Δ=4.32,1.3%)
7

1 mile

Date Meet Result Div Record Place
1/5/19 25th Hispanic Games 5:47.06 V SR 64
1/11/20 38th Yale Interscholastic Track Classic 5:42.50 V PR (Δ=4.56,1.3%)
SR (Δ=4.56,1.3%)
LR (Δ=4.56,1.3%)
LY (Δ=4.56,1.3%)
46

4x400m

Date Meet Result Div Record Place
5/15/18 Conard at Hall 4:16.30 V LR (Δ=14.90,5.5%)
LY (Δ=27.12,9.6%)
2
5/17/18 3rd Central Connecticut Froshmore Championshi 4:50.35 F/S 6
5/22/18 CCC West Division Outdoor Track & Field Champ 4:25.77 V 4
5/29/18 CIAC State Class L Championship 4:14.10 V LR (Δ=11.67,4.4%) 6
1/12/19 37th Yale Interscholastic Track Classic 4:23.16 6
4/16/19 Southington Dual 4:24.42 V 1
4/23/19 Farmington Dual 4:21.14c V LR (Δ=3.28,1.2%)
LY (Δ=0.24,0.1%)
1
4/25/19 Avon Dual 4:22.04c V LY (Δ=3.08,1.2%) 1
4/30/19 NWC Dual 4:57.74c V 1
5/8/19 Glastonbury Dual 4:06.54c V PR (Δ=2.57,1.0%)
LR (Δ=51.20,17.2%)
LY (Δ=24.66,9.1%)
1
5/14/19 Conard Dual 4:29.34c V 1
12/22/18 Hartford Public #2 4:34.44 V LR (Δ=3.39,1.2%)
LY (Δ=4.22,1.5%)
1
1/4/20 Hispanic Games 4:22.11 V LR (Δ=51.96,16.5%) 15
2/13/20 CIAC Combined Class LL Championships 4:22.80 V LR (Δ=8.65,3.2%) 9

4x800m

Date Meet Result Div Record Place
5/8/18 Glastonbury, Aerospace at Hall 10:18.30 V LR (Δ=4.17,0.7%)
LY (Δ=0.68,0.1%)
2
5/15/18 Conard at Hall 10:45.70 V 1
5/22/18 CCC West Division Outdoor Track & Field Champ 10:20.52 V LR (Δ=25.18,3.9%) 4
5/29/18 CIAC State Class L Championship 9:49.91 V PR (Δ=10.32,1.7%)
LR (Δ=30.61,4.9%)
LY (Δ=10.32,1.7%)
1
6/4/18 CIAC State Open Championship 9:36.81 V PR (Δ=13.10,2.2%)
LR (Δ=13.10,2.2%)
LY (Δ=30.72,5.1%)
7
1/12/19 37th Yale Interscholastic Track Classic 9:58.39 3
1/26/19 CCC Indoor TF Championship 10:16.20 4
2/9/19 CIAC Combined Class LL Championships 9:59.63 V LR (Δ=1:57.35,16.4%) 6
2/16/19 CIAC Combined State Open Championships 9:58.56 V LR (Δ=1.07,0.2%) 8
4/2/19 Simsbury Dual 9:52.54c V LR (Δ=6.02,1.0%) 1
4/16/19 Southington Dual 10:59.56 V 1
5/8/19 Glastonbury Dual 10:11.74c V LR (Δ=1:20.80,11.7%)
LY (Δ=6.56,1.1%)
1
5/11/19 Greater Hartford Invite 9:36.38 V PR (Δ=0.43,0.1%)
LR (Δ=35.36,5.8%)
LY (Δ=41.92,6.8%)
2
5/14/19 Conard Dual 9:58.54c V LY (Δ=19.76,3.2%) 1
5/21/19 CCC West Championships 9:56.96 V LR (Δ=1.58,0.3%)
LY (Δ=23.56,3.8%)
2
5/28/19 CIAC Class L Championships 9:37.68 V LR (Δ=19.28,3.2%)
LY (Δ=12.23,2.1%)
2
6/3/19 CIAC Open Championships 9:36.49 V LR (Δ=1.19,0.2%)
LY (Δ=0.32,0.1%)
6
6/8/19 New England Championship 9:34.98 V PR (Δ=1.40,0.2%)
LR (Δ=1.51,0.3%)
LY (Δ=1.83,0.3%)
6
12/15/18 Hillhouse Invitational 10:12.80 V 1
12/21/19 Hillhouse Invitational 9:49.96 V LR (Δ=22.84,3.7%) 2
1/11/20 38th Yale Interscholastic Track Classic 10:22.12 V 15
2/13/20 CIAC Combined Class LL Championships 9:29.67 V PR (Δ=5.31,0.9%)
LR (Δ=15.75,2.7%)
LY (Δ=28.89,4.8%)
2
2/22/20 CIAC Combined State Open Championships 9:30.91 V LY (Δ=27.65,4.6%) 3

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place
2/13/20 CIAC Combined Class LL Championships 4:21.89 V 1
2/22/20 CIAC Combined State Open Championships 4:23.42 V 5

Distance Medley 2-2-4-8

Date Meet Result Div Record Place
1/26/19 CCC Indoor TF Championship 4:29.02 2
2/9/19 CIAC Combined Class LL Championships 4:22.71 V PR (Δ=4.98,1.9%)
LR (Δ=1:07.95,20.5%)
LY (Δ=26.01,9.0%)
2
2/16/19 CIAC Combined State Open Championships 4:22.79 V 6
12/22/18 Hartford Public #2 4:34.90 V LY (Δ=36.60,11.7%) 2