Career Report for Arianna Gaff

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Arianna Gaff's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 21:11.6 7:04 124 10/27/17 Arcadia Apache Invite 1
Brookside Golf Course 3 21:00.2 7:00 35 9/6/19 Cool Breeze Invitational 1
Dana Hills HS 3 19:17.8 6:26 111 9/28/19 Dana Hills Invitational 2
Diamond Valley Lake 3 21:39.6 7:13 138 11/2/17 Southwestern League Final 1
Galway Downs 3 19:00.8 6:20 41 10/5/19 Asics/Temecula Twilight 3
Glen Helen Regional Park 3 21:20.4 7:07 131 10/14/17 Inland Empire Challenge 1
Legg Lake Park 3 19:15.4 6:25 18 11/1/19 Arcadia Apache Invite 1
Mt. Sac 2.93 19:55 6:48 117 10/26/19 Mt. Sac Invitational 2
San Buenaventura St Beach 3 20:26.1 6:49 67 9/8/17 Seaside Invite 1
Silverlakes Sports Park 3 20:18.3 6:46 66 9/21/19 Woodbridge XC Classic 1
Temecula Valley HS 2.6 18:25.7 7:05 20 2/4/21 Southwest League Dual #1 1
Temecula Valley HS 3 20:28.5 6:50 139 10/2/19 Southwestern League #1 2
The Links Golf Course, AZ 3.1 22:34.3 7:17 13 10/2/20 Desert Twilight XC Invite 1
Woodward Park 3.1 21:13.8 6:51 113 10/12/19 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:00.8 6:20 10/5/19 Asics/Temecula Twilight Galway Downs 14
3.1 21:13.8 6:51 10/12/19 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Arianna Gaff.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:03 0/0 34 0.99
Jr 10 6:42 4/6 26 1.19
Sr 2 7:12 0/0 14 0.48
Great Oak Career 20 6:53 4/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
2/4/21 Southwest League Dual #1 Temecula Valley HS 2.6 V 22/38 0.33 18:25.7 7:05
10/2/20 Desert Twilight XC Invite The Links Golf Course, AZ 3.1 V 28/93 0.48 22:34.3 7:17 You ROCK! (SBP)
11/6/19 Southwestern League Final Galway Downs 3 JV 16/77 0.56 20:51.7 6:57
11/1/19 Arcadia Apache Invite Legg Lake Park 3 V 14/101 1.19 19:15.4 6:25 You ROCK! (SBP)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 JV 14/77 1.18 19:55 6:48 You ROCK! (LR, PR)
10/16/19 Southwestern League #2 Galway Downs 3 JV 10/59 0.79 20:01.8 6:41
10/12/19 Clovis Invitational Woodward Park 3.1 JV 19/247 0.36 21:13.8 6:51 You ROCK! (LR, PR, DPR)
10/5/19 Asics/Temecula Twilight Galway Downs 3 JV 3/106 0.99 19:00.8 6:20 You ROCK! (DPR)
10/2/19 Southwestern League #1 Temecula Valley HS 3 JV 7/57 0.82 20:28.5 6:50 You ROCK! (LR, PR)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Jr 12/107 1.10 19:17.8 6:26 You ROCK! (LR, PR, DPR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 JV 8/224 0.65 20:18.3 6:46
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 JV 21/196 0.72 21:00.2 7:00
11/2/17 Southwestern League Final Diamond Valley Lake 3 JV 26/84 0.15 21:39.6 7:13
10/27/17 Arcadia Apache Invite Arcadia County Park 3 Fr 8/125 0.64 21:11.6 7:04
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 20/124 0.38 21:35 7:22
10/14/17 Inland Empire Challenge Glen Helen Regional Park 3 Fr 10/72 0.72 21:20.4 7:07
10/7/17 Clovis Invitational Woodward Park 3.1 JV 53/306 0.13 21:52.7 7:03
9/27/17 Southwestern League #1 Temecula Valley HS 3 JV 15/53 0.32 20:51.7 6:57
9/23/17 Dana Hills Invitational Dana Hills HS 3 Fr 23/216 0.79 20:17.3 6:46 You ROCK! (DPR)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Fr 22/200 0.99 20:26.1 6:49 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m600m800m1600m3200m
2018 OutdoorFr-1:07.55 -2:31.02 5:47.06 13:12.47 PR
2019 IndoorSo--1:51.53 PR---
2019 OutdoorSo-1:06.14 -2:28.47 5:35.86 PR-
2020 OutdoorJr---2:31.31 --
2021 OutdoorSr30.30 PR1:04.90 PR-2:24.57 PR--

By Event


200m

Date Meet Result Div Record Place Pts
4/29/21 Murrieta Valley at Great Oak 30.30 V SR 6.

400m

Date Meet Result Div Record Place Pts
3/10/18 NIKE Redondo Track Festival 1:07.55 F/S SR 39
3/14/18 Great Oak at Chaparral 1:07.96 JV 2
3/14/19 GOHS @ TVHS 1:06.14 V PR (Δ=1.41,2.1%)
SR (Δ=1.41,2.1%)
LR (Δ=1.82,2.7%)
LY (Δ=1.41,2.1%)		 7
4/11/19 GOHS @ VMHS 1:07.08 JV 4
4/22/21 Murrieta Mesa vs Great Oak 1:06.92 V LR (Δ=0.16,0.2%) 2.
4/24/21 Triton Invite 1:07.09 V 24.
4/29/21 Murrieta Valley at Great Oak 1:05.32 V PR (Δ=0.82,1.2%)
LR (Δ=1.77,2.6%)		 4.
5/5/21 Great Oak at Vista Murrieta 1:06.30 V 5.
5/15/21 Inland Empire Championships 1:04.90 V PR (Δ=0.42,0.6%)
SR
LR (Δ=1.40,2.1%)		 19.

600m

Date Meet Result Div Record Place Pts
2/9/19 California Winter Championships 1:51.53 V SR 26

800m

Date Meet Result Div Record Place Pts
3/1/18 Great Oak and Canyon Crest Academy at Poway 2:41.75 JV 4
3/21/18 Temecula Valley at Great Oak 2:39.58 JV PR (Δ=2.17,1.3%)
LR (Δ=2.17,1.3%)		 4
3/24/18 Azusa Meet of Champions 2:31.02 V PR (Δ=8.56,5.4%)
SR
LR (Δ=8.56,5.4%)		 46
4/14/18 Inland Empire Chamionships 2:32.08 F/S 8
4/18/18 Great Oak at Murrieta Valley 2:39.83 JV 3
4/24/18 Vista Murrieta at Great Oak 2:37.28 JV LR (Δ=2.55,1.6%) 4
5/2/18 Southwestern League Finals 2:33.01 F/S LR (Δ=4.27,2.7%) 7
2/21/19 Murrieta Valley @GOHS 2:39.04 JV 2
3/9/19 Redondo Invite 2:31.57 F/S LR (Δ=7.47,4.7%) 3
3/20/19 GOHS @ MMHS 2:34.08 JV 1
3/23/19 Azusa Distance MOC 2:28.47 V PR (Δ=2.55,1.7%)
SR (Δ=2.55,1.7%)
LR (Δ=5.61,3.6%)
LY (Δ=2.55,1.7%)		 50
4/13/19 Inland Empire Championships 2:30.10 F/S LY (Δ=1.98,1.3%) 6
4/25/19 Southwestern League Finals 2:34.30 F/S LY (Δ=2.98,1.9%) 2
2/29/20 Saddle-Up Invitational 2:31.31 V SR (Δ=-2.84,-1.9%)
LR (Δ=2.99,1.9%)		 8
4/22/21 Murrieta Mesa vs Great Oak 2:35.60 V 5.
4/24/21 Triton Invite 2:34.86 V LR (Δ=0.74,0.5%) 30.
4/29/21 Murrieta Valley at Great Oak 2:34.11 V LR (Δ=0.75,0.5%) 5.
5/13/21 Chaparral at Great Oak 2:30.64 V LR (Δ=3.47,2.3%) 1.
5/15/21 Inland Empire Championships 2:30.08 V LR (Δ=0.56,0.4%) 2.
5/20/21 Great Oak vs Temecula Valley 2:30.60 V 4.
5/27/21 Southwestern League Finals 2:24.57 V PR (Δ=3.90,2.6%)
SR (Δ=6.74,4.5%)
LR (Δ=6.03,4.0%)		 5.

1600m

Date Meet Result Div Record Place Pts
3/3/18 Saddle Up Invitational 5:55.86 F/S 17
3/24/18 Azusa Meet of Champions 5:47.06 V PR (Δ=8.80,2.5%)
SR
LR (Δ=8.80,2.5%)		 170
4/18/18 Great Oak at Murrieta Valley 5:55.65 JV 3
4/24/18 Vista Murrieta at Great Oak 5:58.01 JV 11
3/23/19 Azusa Distance MOC 5:35.86 V PR (Δ=11.20,3.2%)
SR (Δ=11.20,3.2%)
LR (Δ=22.15,6.2%)
LY (Δ=11.20,3.2%)		 114

3200m

Date Meet Result Div Record Place Pts
3/3/18 Saddle Up Invitational 13:12.47 F/S SR 13
4/11/18 Murrieta Mesa at Great Oak 13:43.00 JV 3

4x400m

Date Meet Result Div Record Place Pts
3/1/18 Great Oak and Canyon Crest Academy at Poway 4:28.35 JV 1
4/25/19 Southwestern League Finals 4:22.72 F/S 1
4/22/21 Murrieta Mesa vs Great Oak 4:22.46 V 1.

4x800m

Date Meet Result Div Record Place Pts
2/9/19 California Winter Championships 10:25.40 V 6
4/6/19 Arcadia Invite 9:55.30 V 15