Career Report for Lizbeth Lara

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lizbeth Lara's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 21:42 7:00 10/17/17 SCVAL Meet #3 3
Central Park 2.1 15:43 7:29 9/26/17 SCVAL Meet #1 1
Crystal Springs 2.95 21:03 7:08 10/31/17 SCVAL Finals 4
Golden Gate Park 2.8 21:25 7:39 9/7/19 Lowell Invitational 1
Golden Gate Park 2.93 21:36 7:22 9/8/18 Lowell Invitational 1
Lynbrook HS 2.1 14:27 6:53 9/25/18 SCVAL Meet #1 1
Newhall Park 3 23:59 8:00 9/21/19 De La Salle Invitational 1
Stanford Golf Course 3.1 22:58 7:25 9/29/18 Stanford Invitational 1
Toro Park 3 21:53 7:18 11/11/17 Central Coast Section Finals 3
Westmoor HS 2.33 15:57 6:51 9/30/17 Ram Invitational 1
Woodward Park 3.1 21:32 6:57 10/7/17 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:53 7:18 11/11/17 Central Coast Section Finals Toro Park 4
3.1 21:32 6:57 10/7/17 Clovis Invitational Woodward Park 5

Career Summary

Below is a summary of each season run by Lizbeth Lara.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:12 2/2 2 1.13
So 3 7:16 0/0 9 0.76
Jr 7 8:04 1/5 18 0.47
Los Altos Career 18 7:33 3/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/19 SCVAL Finals Crystal Springs 2.95 F/S 32/81 -0.20 25:11 8:32
10/22/19 SCVAL Meet #3 Baylands Park 3.1 JV 44/185 0.21 24:15 7:49 You ROCK! (LR)
10/19/19 Monterey Bay Invitational Toro Park 3 JV 11/63 -0.02 24:29 8:10
10/8/19 SCVAL Meet #2 Crystal Springs 2.95 JV 54/188 0.14 24:37 8:21
9/24/19 SCVAL Meet #1 Baylands Park 3.1 JV 34/212 0.47 24:31 7:54 You ROCK! (SBP)
9/21/19 De La Salle Invitational Newhall Park 3 JV 36/91 -0.04 23:59 8:00
9/7/19 Lowell Invitational Golden Gate Park 2.8 JV 46/218 0.15 21:25 7:39
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 166/193 -0.52 22:58 7:25
9/25/18 SCVAL Meet #1 Lynbrook HS 2.1 V 54/94 0.76 14:27 6:53 You ROCK! (SBP)
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 103/170 0.39 21:36 7:22
11/11/17 Central Coast Section Finals Toro Park 3 V 83/141 0.20 21:53 7:18 You ROCK! (LR, PR)
10/31/17 SCVAL Finals Crystal Springs 2.95 V 27/47 0.88 21:03 7:08 You ROCK! (LR, PR)
10/17/17 SCVAL Meet #3 Baylands Park 3.1 V 45/84 0.87 21:42 7:00
10/14/17 Monterey Bay Invitational Toro Park 3 V 109/202 0.57 22:58 7:39
10/7/17 Clovis Invitational Woodward Park 3.1 V 126/214 0.26 21:32 6:57
10/3/17 SCVAL Meet #2 Crystal Springs 2.95 V 61/122 0.94 21:21 7:14
9/30/17 Ram Invitational Westmoor HS 2.33 V 39/102 0.96 15:57 6:51
9/26/17 SCVAL Meet #1 Central Park 2.1 JV 4/98 1.13 15:43 7:29 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m3200m
2020 OutdoorJr2:55.42 PR15:35.53 PR

By Event


800m

Date Meet Result Div Record Place
3/4/20 Los Altos @ Homestead 2:56.58 JV 7
3/12/20 vs. Milpitas 2:55.42 V PR (Δ=1.16,0.7%)
SR
LR (Δ=1.16,0.7%)
6

3200m

Date Meet Result Div Record Place
3/12/20 vs. Milpitas 15:35.53 V SR 5