Career Report for Rodolf Ocampo

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Rodolf Ocampo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Alum Rock Park 2.25 17:08 7:37 43 8/30/19 Alumni Race 2
Crystal Springs 2.95 20:43.2 7:01 168 10/30/17 BVAL Finals 5
Golden Gate Park 2.82 20:56 7:25 9 9/7/19 Lowell Extras 1
Golden Gate Park 2.93 21:56.2 7:29 22 9/8/18 Lowell Invitational 1
Half Moon Bay HS 2.33 16:27 7:04 71 10/6/18 Artichoke Invitational 3
Montgomery Hill Park 2.74 20:08 7:21 116 10/24/19 ST Division Meet # 4 9
Mt. Sac 2.93 21:48 7:26 67 10/26/19 Mt. Sac Invitational 1
Newhall Park 2 15:35.13 7:48 45 9/21/19 De La Salle Invitational 1
North Rim Trail 3.03 23:55 7:54 48 9/29/17 Watermelon Run 4
Shadow Cliffs Park 2.95 20:26.9 6:56 5 9/28/19 Scott Bauhs Invitational 1
Toro Park 3 23:29 7:50 87 9/15/18 Earlybird Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 15:35.13 7:48 9/21/19 De La Salle Invitational Newhall Park 1
3 23:29 7:50 9/15/18 Earlybird Invitational Toro Park 1

Career Summary

Below is a summary of each season run by Rodolf Ocampo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 7:35 1/1 25 0.16
Jr 12 7:48 6/9 15 0.21
Sr 12 7:34 5/8 9 0.36
James Lick Career 29 7:40 12/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/29/17 Watermelon Run North Rim Trail 3.03 23:55 7:54
10/4/17 STAL #3 Montgomery Hill Park 2.74 F/S 37/43 -0.08 22:18 8:08
10/7/17 Artichoke Invitational Half Moon Bay HS 2.33 F/S 134/192 -0.79 17:37 7:34
10/18/17 Aragon Center Meet Crystal Springs 2.95 F/S 58/114 -0.25 21:37 7:20
10/30/17 BVAL Finals Crystal Springs 2.95 Res 56/229 0.16 20:43.2 7:01 You ROCK! (LR, PR, SBP)
8/15/18 JL North Rim Time Trial North Rim Trail 3.03 27:22 9:02
8/31/18 Alumni Race Alum Rock Park 2.25 17:59 8:00
9/8/18 Lowell Invitational Golden Gate Park 2.93 JV 183/243 -1.08 21:56.2 7:29
9/15/18 Earlybird Invitational Toro Park 3 Jr 241/280 -0.77 23:29 7:50
9/20/18 ST Division Meet #1 Montgomery Hill Park 2.74 V 22/99 0.21 22:07 8:04 You ROCK! (LR, PR, SBP)
9/27/18 ST Division Meet # 2 Montgomery Hill Park 2.74 Res 29/109 -0.01 21:35.4 7:53 You ROCK! (LY, LR, PR)
10/3/18 Aragon Center Meet #1 Crystal Springs 2.95 V 76/88 -0.42 22:39 7:41
10/6/18 Artichoke Invitational Half Moon Bay HS 2.33 JV 76/150 -0.15 16:27 7:04 You ROCK! (LY, LR, PR)
10/11/18 ST Division Meet # 3 Montgomery Hill Park 2.74 JV 29/100 0.09 20:27.38 7:28 You ROCK! (LY, LR, PR)
10/18/18 ST Division Meet # 4 Montgomery Hill Park 2.74 Res 28/95 0.02 20:32.68 7:30
10/29/18 BVAL Finals Crystal Springs 2.95 Res 77/205 -0.17 21:40.9 7:21 You ROCK! (LR)
11/1/18 Watermelon Run North Rim Trail 3.03 24:37 8:07 You ROCK! (LR)
8/19/19 JL North Rim Time Trial North Rim Trail 3.03 26:01 8:35 You ROCK! (LY)
8/30/19 Alumni Race Alum Rock Park 2.25 17:08 7:37 You ROCK! (LY, LR, PR)
9/4/19 ST Division Meet #1 Montgomery Hill Park 2.74 Res 18/108 0.36 21:12 7:44 You ROCK! (SBP)
9/7/19 Lowell Extras Golden Gate Park 2.82 20:56 7:25
9/21/19 De La Salle Invitational Newhall Park 2 JV 102/133 -0.67 15:35.13 7:48
9/26/19 ST Division Meet # 2 Montgomery Hill Park 2.74 Res 17/99 0.27 20:25 7:27 You ROCK! (LY, LR, PR)
9/28/19 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 63/120 -0.07 20:26.9 6:56
10/5/19 Artichoke Invitational Half Moon Bay HS 2.33 V 234/258 -0.52 17:28 7:30
10/9/19 Aragon Center Meet #1 Crystal Springs 2.95 V 81/111 -0.07 21:02 7:08 You ROCK! (LY, LR)
10/17/19 ST Division Meet # 3 Montgomery Hill Park 2.74 V 55/55 -0.53 21:13.9 7:45
10/24/19 ST Division Meet # 4 Montgomery Hill Park 2.74 Res 12/66 0.19 20:08 7:21 You ROCK! (LY, LR, PR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 V 98/103 -1.25 21:48 7:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts60m100m200m400m800m1600m60m Hurdles - 39"65m Hurdles - 39"110m Hurdles - 39"300m Hurdles - 36"400m Hurdles - 36"Shot Put - 10lbShot Put - 12lbPole VaultLong JumpTriple JumpBroad Jump
2018 OutdoorSo-13.08 26.73 1:00.56 PR-5:52.00 --19.01 50.33 -33'7 PR32'2 8'6 17'1 30'7 -
2019 OutdoorJr8.17 12.54 25.40 -2:32.48 PR5:52.00 9.96 10.58 PR15.97 45.46 1:09.85 PR-34'2 PR10'2 --8'1 PR
2020 OutdoorSr7.53 PR12.12 PR24.73 PR--5:49.00 PR8.87 PR-15.75 PR44.56 PR---11'0 PR18'9.25 PR36'3 PR-

By Event


60m

Date Meet Result Div Record Place Pts
1/19/19 Base Speed Test 8.17 SR
1/18/20 Los Gatos All Comers 1 7.79 PR (Δ=0.38,4.7%)
LR (Δ=0.38,4.7%)
LY (Δ=0.38,4.7%)		 3
2/8/20 Los Gatos All Comers 7.53 PR (Δ=0.26,3.3%)
SR (Δ=0.64,7.8%)
LR (Δ=0.26,3.3%)		 5

100m

Date Meet Result Div Record Place Pts
3/8/18 James Lick Vs. Pioneer 13.13 F/S 3
3/29/18 James Lick Vs. Lincoln 13.08 V PR (Δ=0.05,0.4%)
SR
LR (Δ=0.05,0.4%)		 10
1/19/19 Base Speed Test 13.04 PR (Δ=0.04,0.3%)
LR (Δ=0.04,0.3%)
3/2/19 Willow Glen Invitational 12.54 V PR (Δ=0.50,3.8%)
SR (Δ=0.54,4.1%)
LR (Δ=0.50,3.8%)
LY (Δ=0.59,4.5%)		 25
3/23/19 De Anza Invitational 12.06w V 14
1/18/20 Los Gatos All Comers 1 12.45 PR (Δ=0.09,0.7%)
LR (Δ=0.09,0.7%)
LY (Δ=0.59,4.5%)
3/7/20 Willow Glen Invitational 12.21 V PR (Δ=0.24,1.9%)
LR (Δ=0.24,1.9%)
LY (Δ=0.33,2.6%)		 30
3/13/20 James Lick Quarantine Meet 12.12 V PR (Δ=0.09,0.7%)
SR (Δ=0.42,3.3%)
LR (Δ=0.09,0.7%)		 2

200m

Date Meet Result Div Record Place Pts
3/29/18 James Lick Vs. Lincoln 26.73 V SR 8
2/23/19 Los Gatos All Comers 25.98 PR (Δ=0.75,2.8%)
LR (Δ=0.75,2.8%)
3/21/19 James Lick Vs Pioneer 25.58 V PR (Δ=0.40,1.5%)
LR (Δ=0.40,1.5%)		 10
4/6/19 Quicksilver Classic 25.40 V PR (Δ=0.18,0.7%)
SR (Δ=1.33,5.0%)
LR (Δ=0.18,0.7%)		 26
2/8/20 Los Gatos All Comers 24.73 PR (Δ=0.67,2.6%)
SR (Δ=0.67,2.6%)
LR (Δ=0.67,2.6%)		 5

400m

Date Meet Result Div Record Place Pts
3/15/18 James Lick Vs. Evergreen 1:00.56 F/S SR 4

800m

Date Meet Result Div Record Place Pts
3/16/19 Dublin Distance Fiesta 2:32.48 V SR 455

1600m

Date Meet Result Div Record Place Pts
10/23/17 JLXC End of Season Time Trial 5:52.00 V SR
8/20/18 JLXC Pre-Season Time Trial 7:14.00 V
10/22/18 JLXC End of Season Time Trial 5:52.00 V PR (Δ=,0.0%)
SR (Δ=,0.0%)
LR (Δ=1:22.00,18.9%)
LY (Δ=,0.0%)
8/23/19 JLXC Pre-Season Time Trial 7:17.00
10/28/19 JLXC End of Season Time trial 5:49.00 PR (Δ=3.00,0.9%)
SR (Δ=3.00,0.9%)
LR (Δ=1:28.00,20.1%)
LY (Δ=3.00,0.9%)

60m Hurdles - 39"

Date Meet Result Div Record Place Pts
2/23/19 Los Gatos All Comers 9.96 SR
1/18/20 Los Gatos All Comers 1 9.21 PR (Δ=0.75,7.5%)
LR (Δ=0.75,7.5%)		 1
2/8/20 Los Gatos All Comers 8.87 PR (Δ=0.34,3.7%)
SR (Δ=1.09,10.9%)
LR (Δ=0.34,3.7%)		 2

65m Hurdles - 39"

Date Meet Result Div Record Place Pts
1/19/19 Base Speed Test 11.74
2/23/19 Los Gatos All Comers 11.04c PR (Δ=0.70,6.0%)
LR (Δ=0.70,6.0%)
2/28/19 James Lick Vs Independence Scrimmage 10.58 V PR (Δ=0.46,4.2%)
SR
LR (Δ=0.46,4.2%)

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
4/19/18 James Lick Vs. Sobrato 19.37 V 2
4/26/18 James Lick Vs Oak Grove 19.01 V PR (Δ=0.36,1.9%)
SR
LR (Δ=0.36,1.9%)		 3
5/2/18 STAL Division Finals Day 1 19.02 V 15
3/2/19 Willow Glen Invitational 18.45 V PR (Δ=0.56,2.9%)
LR (Δ=0.57,3.0%)		 7
3/9/19 K-Bell Invitational 17.59 V PR (Δ=0.86,4.7%)
LR (Δ=0.86,4.7%)		 10
3/14/19 James Lick Vs Live Oak 17.90 V 2
3/21/19 James Lick Vs Pioneer 17.29 V PR (Δ=0.30,1.7%)
LR (Δ=0.61,3.4%)		 1
3/23/19 De Anza Invitational 17.11w V 3
3/28/19 James Lick Vs Prospect 17.97 V 1
3/30/19 Firebird Relays 17.38 V LR (Δ=0.59,3.3%) 8
4/4/19 Quad Meet Vs Lincoln/Sobrato/Piedmont 17.18 V PR (Δ=0.11,0.6%)
LR (Δ=0.20,1.2%)		 2
4/6/19 Quicksilver Classic 17.32 V 9
4/11/19 James Lick Vs Oak Grove 17.55 V 1
4/13/19 Bearcat Invitational 17.63 V LY (Δ=1.74,9.0%) 5
4/18/19 ST Division Finals Day 1 17.09 V PR (Δ=0.09,0.5%)
LR (Δ=0.54,3.1%)
LY (Δ=2.28,11.8%)		 3
4/20/19 ST Division Finals Day 2 16.85 V PR (Δ=0.24,1.4%)
LR (Δ=0.24,1.4%)
LY (Δ=2.16,11.4%)		 3
5/2/19 BVAL Championships 15.97 V PR (Δ=0.88,5.2%)
SR (Δ=3.04,16.0%)
LR (Δ=0.88,5.2%)
LY (Δ=3.04,16.0%)		 5
5/11/19 CCS Trials 16.57 V 19
3/7/20 Willow Glen Invitational 16.60 V LY (Δ=0.99,5.6%) 5
3/13/20 James Lick Quarantine Meet 15.75 V PR (Δ=0.22,1.4%)
SR (Δ=0.22,1.4%)
LR (Δ=0.85,5.1%)
LY (Δ=1.84,10.5%)		 1

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/15/18 James Lick Vs. Evergreen 50.33 F/S SR 2
3/22/18 James Lick Vs. Prospect 51.03 V 3
4/19/18 James Lick Vs. Sobrato 50.62 V LR (Δ=0.41,0.8%) 3
4/26/18 James Lick Vs Oak Grove 50.55 V LR (Δ=0.07,0.1%) 3
2/28/19 James Lick Vs Independence Scrimmage 50.53 V LR (Δ=0.02,0.0%)
3/2/19 Willow Glen Invitational 48.47 V PR (Δ=1.86,3.7%)
LR (Δ=2.06,4.1%)		 11
3/14/19 James Lick Vs Live Oak 47.67 V PR (Δ=0.80,1.7%)
LR (Δ=0.80,1.7%)
LY (Δ=2.66,5.3%)		 2
3/21/19 James Lick Vs Pioneer 46.40 V PR (Δ=1.27,2.7%)
LR (Δ=1.27,2.7%)
LY (Δ=3.93,7.8%)		 2
3/28/19 James Lick Vs Prospect 45.59 V PR (Δ=0.81,1.7%)
LR (Δ=0.81,1.7%)
LY (Δ=5.44,10.7%)		 1
3/30/19 Firebird Relays 46.90 V 13
4/4/19 Quad Meet Vs Lincoln/Sobrato/Piedmont 45.78 V LR (Δ=1.12,2.4%) 1
4/11/19 James Lick Vs Oak Grove 46.48 V 1
4/13/19 Bearcat Invitational 45.60 V LR (Δ=0.88,1.9%)
LY (Δ=5.02,9.9%)		 10
4/18/19 ST Division Finals Day 1 45.46 V PR (Δ=0.13,0.3%)
SR (Δ=4.87,9.7%)
LR (Δ=0.14,0.3%)
LY (Δ=5.16,10.2%)		 3
4/20/19 ST Division Finals Day 2 45.94 V LY (Δ=4.61,9.1%) 6
3/13/20 James Lick Quarantine Meet 44.56 V PR (Δ=0.90,2.0%)
SR (Δ=0.90,2.0%)
LR (Δ=1.38,3.0%)
LY (Δ=3.11,6.5%)		 1

400m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/23/19 De Anza Invitational 1:09.85 V SR 7

4x100m

Date Meet Result Div Record Place Pts
3/24/18 Firebird Relays 48.39 F/S LR (Δ=0.36,0.7%)
LY (Δ=0.92,1.9%)		 8
3/9/19 K-Bell Invitational 47.62 V LR (Δ=0.09,0.2%)
LY (Δ=0.40,0.8%)		 9
3/30/19 Firebird Relays 46.14 V LR (Δ=0.66,1.4%)
LY (Δ=1.99,4.1%)		 8
4/4/19 Quad Meet Vs Lincoln/Sobrato/Piedmont 46.16 V LY (Δ=1.97,4.1%) 3
4/13/19 Bearcat Invitational 45.79 V LR (Δ=0.33,0.7%)
LY (Δ=1.65,3.5%)		 6
4/20/19 ST Division Finals Day 2 45.27 V LR (Δ=0.52,1.1%)
LY (Δ=1.20,2.6%)		 2
5/2/19 BVAL Championships 45.06 V LR (Δ=0.21,0.5%)
LY (Δ=0.82,1.8%)		 7
5/11/19 CCS Trials 46.04 V 28

4x400m

Date Meet Result Div Record Place Pts
3/8/18 James Lick Vs. Pioneer 4:11.53 F/S 1
3/15/18 James Lick Vs. Evergreen 4:21.99 F/S 2
3/22/18 James Lick Vs. Prospect 4:17.07 V 2

Shot Put - 10lb

Date Meet Result Div Record Place Pts
4/14/18 Bearcat Invitational 33'7 F/S SR 6

Shot Put - 12lb

Date Meet Result Div Record Place Pts
3/22/18 James Lick Vs. Prospect 30'8 V 3
3/29/18 James Lick Vs. Lincoln 32'2 V PR (Δ=1'6,4.9%)
SR
LR (Δ=1'6,4.9%)		 7
3/14/19 James Lick Vs Live Oak 30'9 V 4
3/28/19 James Lick Vs Prospect 34'0 V PR (Δ=1'10,5.7%)
LR (Δ=3'3,10.6%)
LY (Δ=1'10,5.7%)		 2
4/4/19 Quad Meet Vs Lincoln/Sobrato/Piedmont 34'2 V PR (Δ=0'2,0.5%)
SR (Δ=2'0,6.2%)
LR (Δ=0'2,0.5%)
LY (Δ=2'0,6.2%)		 4
4/11/19 James Lick Vs Oak Grove 31'6 V 2

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/24/18 Firebird Relays 1:47.61 F/S 5

Pole Vault

Date Meet Result Div Record Place Pts
4/12/18 James Lick Vs. Piedmont Hills 7'6 V 1
4/14/18 Bearcat Invitational 8'6 F/S PR (Δ=1'0,13.3%)
SR
LR (Δ=1'0,13.3%)		 6
4/19/18 James Lick Vs. Sobrato 7'0 V 1
4/26/18 James Lick Vs Oak Grove 8'0 V LR (Δ=1'0,14.3%) 2
5/2/18 STAL Division Finals Day 1 8'0 V LR (Δ=,0.0%) 5
5/10/18 BVAL Championships 8'6 V PR (Δ=,0.0%)
LR (Δ=0'6,6.3%)		 13
3/2/19 Willow Glen Invitational 9'6 V PR (Δ=1'0,11.8%)
LR (Δ=1'0,11.8%)		 4
3/14/19 James Lick Vs Live Oak 9'0 V 1
3/21/19 James Lick Vs Pioneer 9'0 V LR (Δ=,0.0%) 3
3/23/19 De Anza Invitational 9'6 V PR (Δ=,0.0%)
LR (Δ=0'6,5.6%)		 1
3/28/19 James Lick Vs Prospect 8'6 V 3
4/11/19 James Lick Vs Oak Grove 10'0 V PR (Δ=0'6,5.3%)
LR (Δ=1'6,17.6%)
LY (Δ=1'6,17.6%)		 1
4/13/19 Bearcat Invitational 10'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1'6,17.6%)		 8
4/18/19 ST Division Finals Day 1 10'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1'6,17.6%)		 3
5/2/19 BVAL Championships 10'2 V PR (Δ=0'2,1.7%)
SR (Δ=1'8,19.6%)
LR (Δ=0'2,1.7%)
LY (Δ=2'2,27.1%)		 12
3/13/20 James Lick Quarantine Meet 11'0 V PR (Δ=0'10,8.2%)
SR (Δ=0'10,8.2%)
LR (Δ=0'10,8.2%)
LY (Δ=2'0,22.2%)		 2

Long Jump

Date Meet Result Div Record Place Pts
3/22/18 James Lick Vs. Prospect 16'8 V 4
3/29/18 James Lick Vs. Lincoln 17'1 V PR (Δ=0'5,2.5%)
SR
LR (Δ=0'5,2.5%)		 4
4/12/18 James Lick Vs. Piedmont Hills 15'1 V 6
4/19/18 James Lick Vs. Sobrato 16'1.5 V LR (Δ=1'0.5,6.9%) 2
4/26/18 James Lick Vs Oak Grove 16'4.5 V LR (Δ=0'3,1.6%) 2
5/4/18 STAL Division Finals Day 2 15'6.5 V 15
1/18/20 Los Gatos All Comers 1 17'3 PR (Δ=0'2,1.0%)
LR (Δ=1'8.5,11.0%)
3/7/20 Willow Glen Invitational 18'9.25 V PR (Δ=1'6.25,8.8%)
SR
LR (Δ=1'6.25,8.8%)		 17

Triple Jump

Date Meet Result Div Record Place Pts
4/12/18 James Lick Vs. Piedmont Hills 30'7 V SR 8
3/13/20 James Lick Quarantine Meet 36'3 V PR (Δ=5'8,18.5%)
SR
LR (Δ=5'8,18.5%)		 1

Broad Jump

Date Meet Result Div Record Place Pts
1/19/19 Base Speed Test 8'1 SR