Career Report for Rodolf Ocampo

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Rodolf Ocampo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Alum Rock Park 2.25 17:08 7:37 8/30/19 Alumni Race 2
Crystal Springs 2.95 20:43 7:01 10/30/17 BVAL Finals 5
Golden Gate Park 2.8 20:56 7:29 9/7/19 Lowell Extras 1
Golden Gate Park 2.93 21:56 7:29 9/8/18 Lowell Invitational 1
Half Moon Bay HS 2.33 16:27 7:04 10/6/18 Artichoke Invitational 3
Montgomery Hill Park 2.74 20:08 7:21 10/24/19 ST Division Meet # 4 9
Mt. Sac 2.93 21:48 7:26 10/26/19 Mt. Sac Invitational 1
Newhall Park 2 15:35 7:48 9/21/19 De La Salle Invitational 1
North Rim Trail 3.03 23:55 7:54 9/29/17 Watermelon Run 4
Shadow Cliffs Park 2.95 20:27 6:56 9/28/19 Scott Bauhs Invitational 1
Toro Park 3 23:29 7:50 9/15/18 Earlybird Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:35 7:48 9/21/19 De La Salle Invitational Newhall Park 1
3 23:29 7:50 9/15/18 Earlybird Invitational Toro Park 1

Career Summary

Below is a summary of each season run by Rodolf Ocampo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 7:35 1/1 25 0.16
Jr 12 7:48 6/9 15 0.21
Sr 12 7:34 5/8 9 0.36
James Lick Career 29 7:40 12/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 V 98/103 -1.25 21:48 7:26
10/24/19 ST Division Meet # 4 Montgomery Hill Park 2.74 Res 12/66 0.19 20:08 7:21 You ROCK! (LY, LR, PR)
10/17/19 ST Division Meet # 3 Montgomery Hill Park 2.74 V 55/55 -0.53 21:14 7:45
10/9/19 Aragon Center Meet #1 Crystal Springs 2.95 V 81/111 -0.07 21:02 7:08 You ROCK! (LY, LR)
10/5/19 Artichoke Invitational Half Moon Bay HS 2.33 V 234/258 -0.52 17:28 7:30
9/28/19 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 63/120 -0.07 20:27 6:56
9/26/19 ST Division Meet # 2 Montgomery Hill Park 2.74 Res 17/99 0.27 20:25 7:27 You ROCK! (LY, LR, PR)
9/21/19 De La Salle Invitational Newhall Park 2 JV 102/133 -0.67 15:35 7:48
9/7/19 Lowell Extras Golden Gate Park 2.8 20:56 7:29
9/4/19 ST Division Meet #1 Montgomery Hill Park 2.74 Res 18/108 0.36 21:12 7:44 You ROCK! (SBP)
8/30/19 Alumni Race Alum Rock Park 2.25 17:08 7:37 You ROCK! (LY, LR, PR)
8/19/19 JL North Rim Time Trial North Rim Trail 3.03 26:01 8:35 You ROCK! (LY)
11/1/18 Watermelon Run North Rim Trail 3.03 24:37 8:07 You ROCK! (LR)
10/29/18 BVAL Finals Crystal Springs 2.95 Res 77/205 -0.17 21:41 7:21 You ROCK! (LR)
10/18/18 ST Division Meet # 4 Montgomery Hill Park 2.74 Res 28/95 0.02 20:33 7:30
10/11/18 ST Division Meet # 3 Montgomery Hill Park 2.74 JV 29/100 0.09 20:27 7:28 You ROCK! (LY, LR, PR)
10/6/18 Artichoke Invitational Half Moon Bay HS 2.33 JV 76/150 -0.15 16:27 7:04 You ROCK! (LY, LR, PR)
10/3/18 Aragon Center Meet #1 Crystal Springs 2.95 V 76/88 -0.42 22:39 7:41
9/27/18 ST Division Meet # 2 Montgomery Hill Park 2.74 Res 29/109 -0.01 21:35 7:53 You ROCK! (LY, LR, PR)
9/20/18 ST Division Meet #1 Montgomery Hill Park 2.74 V 22/99 0.21 22:07 8:04 You ROCK! (LR, PR, SBP)
9/15/18 Earlybird Invitational Toro Park 3 Jr 241/280 -0.77 23:29 7:50
9/8/18 Lowell Invitational Golden Gate Park 2.93 JV 183/243 -1.08 21:56 7:29
8/31/18 Alumni Race Alum Rock Park 2.25 17:59 8:00
8/15/18 JL North Rim Time Trial North Rim Trail 3.03 27:22 9:02
10/30/17 BVAL Finals Crystal Springs 2.95 Res 56/229 0.16 20:43 7:01 You ROCK! (LR, PR, SBP)
10/18/17 Aragon Center Meet Crystal Springs 2.95 F/S 58/114 -0.25 21:37 7:20
10/7/17 Artichoke Invitational Half Moon Bay HS 2.33 F/S 134/192 -0.79 17:37 7:34
10/4/17 STAL #3 Montgomery Hill Park 2.74 F/S 37/43 -0.08 22:18 8:08
9/29/17 Watermelon Run North Rim Trail 3.03 23:55 7:54

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade60m100m200m400m800m1600m65m Hurdles - 39"60m Hurdles - 39"110m Hurdles - 39"300m Hurdles - 36"400m Hurdles - 36"Shot Put - 10lbShot Put - 12lbPole VaultLong JumpTriple JumpBroad Jump
2018So-13.0826.731:00.56 PR-5:52.00--19.0150.33-33'7 PR32'28'617'1 PR30'7 PR-
2019Jr8.17 PR12.54 PR25.40 PR-2:32.48 PR5:52.0010.58 PR9.96 PR15.97 PR45.46 PR1:09.85 PR-34'2 PR10'2 PR--8'1 PR
2020Sr-----5:49.00 PR-----------

By Event


60m

Date Meet Result Div Record Place
1/19/19 Base Speed Test 8.17 SR

100m

Date Meet Result Div Record Place
3/8/18 James Lick Vs. Pioneer 13.13 F/S 3
3/29/18 James Lick Vs. Lincoln 13.08 V PR (Δ=0.05,0.4%)
SR
LR (Δ=0.05,0.4%)
10
1/19/19 Base Speed Test 13.04 PR (Δ=0.04,0.3%)
LR (Δ=0.04,0.3%)
3/2/19 Willow Glen Invitational 12.54 V PR (Δ=0.50,3.8%)
SR (Δ=0.54,4.1%)
LR (Δ=0.50,3.8%)
LY (Δ=0.59,4.5%)
25
3/23/19 De Anza Invitational 12.06w V 14

200m

Date Meet Result Div Record Place
3/29/18 James Lick Vs. Lincoln 26.73 V SR 8
2/23/19 Los Gatos All Comers 25.98 PR (Δ=0.75,2.8%)
LR (Δ=0.75,2.8%)
3/21/19 James Lick Vs Pioneer 25.58 V PR (Δ=0.40,1.5%)
LR (Δ=0.40,1.5%)
10
4/6/19 Quicksilver Classic 25.40 V PR (Δ=0.18,0.7%)
SR (Δ=1.33,5.0%)
LR (Δ=0.18,0.7%)
26

400m

Date Meet Result Div Record Place
3/15/18 James Lick Vs. Evergreen 1:00.56 F/S SR 4

800m

Date Meet Result Div Record Place
3/16/19 Dublin Distance Fiesta 2:32.48 V SR 455

1600m

Date Meet Result Div Record Place
10/23/17 JLXC End of Season Time Trial 5:52.00 V SR
8/20/18 JLXC Pre-Season Time Trial 7:14.00 V
10/22/18 JLXC End of Season Time Trial 5:52.00 V PR (Δ=,0.0%)
SR (Δ=,0.0%)
LR (Δ=1:22.00,18.9%)
LY (Δ=,0.0%)
8/23/19 JLXC Pre-Season Time Trial 7:17.00
10/28/19 JLXC End of Season Time trial 5:49.00 PR (Δ=3.00,0.9%)
SR (Δ=3.00,0.9%)
LR (Δ=1:28.00,20.1%)
LY (Δ=3.00,0.9%)

60m Hurdles - 39"

Date Meet Result Div Record Place
2/23/19 Los Gatos All Comers 9.96 SR

65m Hurdles - 39"

Date Meet Result Div Record Place
1/19/19 Base Speed Test 11.74
2/23/19 Los Gatos All Comers 11.04c PR (Δ=0.70,6.0%)
LR (Δ=0.70,6.0%)
2/28/19 James Lick Vs Independence Scrimmage 10.58 V PR (Δ=0.46,4.2%)
SR
LR (Δ=0.46,4.2%)

110m Hurdles - 39"

Date Meet Result Div Record Place
4/19/18 James Lick Vs. Sobrato 19.37 V 2
4/26/18 James Lick Vs Oak Grove 19.01 V PR (Δ=0.36,1.9%)
SR
LR (Δ=0.36,1.9%)
3
5/2/18 STAL Division Finals Day 1 19.02 V 15
3/2/19 Willow Glen Invitational 18.45 V PR (Δ=0.56,2.9%)
LR (Δ=0.57,3.0%)
7
3/9/19 K-Bell Invitational 17.59 V PR (Δ=0.86,4.7%)
LR (Δ=0.86,4.7%)
10
3/14/19 James Lick Vs Live Oak 17.90 V 2
3/21/19 James Lick Vs Pioneer 17.29 V PR (Δ=0.30,1.7%)
LR (Δ=0.61,3.4%)
1
3/23/19 De Anza Invitational 17.11w V 3
3/28/19 James Lick Vs Prospect 17.97 V 1
3/30/19 Firebird Relays 17.38 V LR (Δ=0.59,3.3%) 8
4/4/19 Quad Meet Vs Lincoln/Sobrato/Piedmont 17.18 V PR (Δ=0.11,0.6%)
LR (Δ=0.20,1.2%)
2
4/6/19 Quicksilver Classic 17.32 V 9
4/11/19 James Lick Vs Oak Grove 17.55 V 1
4/13/19 Bearcat Invitational 17.63 V LY (Δ=1.74,9.0%) 5
4/18/19 ST Division Finals Day 1 17.09 V PR (Δ=0.09,0.5%)
LR (Δ=0.54,3.1%)
LY (Δ=2.28,11.8%)
3
4/20/19 ST Division Finals Day 2 16.85 V PR (Δ=0.24,1.4%)
LR (Δ=0.24,1.4%)
LY (Δ=2.16,11.4%)
3
5/2/19 BVAL Championships 15.97 V PR (Δ=0.88,5.2%)
SR (Δ=3.04,16.0%)
LR (Δ=0.88,5.2%)
LY (Δ=3.04,16.0%)
5
5/11/19 CCS Trials 16.57 V 19

300m Hurdles - 36"

Date Meet Result Div Record Place
3/15/18 James Lick Vs. Evergreen 50.33 F/S SR 2
3/22/18 James Lick Vs. Prospect 51.03 V 3
4/19/18 James Lick Vs. Sobrato 50.62 V LR (Δ=0.41,0.8%) 3
4/26/18 James Lick Vs Oak Grove 50.55 V LR (Δ=0.07,0.1%) 3
2/28/19 James Lick Vs Independence Scrimmage 50.53 V LR (Δ=0.02,0.0%)
3/2/19 Willow Glen Invitational 48.47 V PR (Δ=1.86,3.7%)
LR (Δ=2.06,4.1%)
11
3/14/19 James Lick Vs Live Oak 47.67 V PR (Δ=0.80,1.7%)
LR (Δ=0.80,1.7%)
LY (Δ=2.66,5.3%)
2
3/21/19 James Lick Vs Pioneer 46.40 V PR (Δ=1.27,2.7%)
LR (Δ=1.27,2.7%)
LY (Δ=3.93,7.8%)
2
3/28/19 James Lick Vs Prospect 45.59 V PR (Δ=0.81,1.7%)
LR (Δ=0.81,1.7%)
LY (Δ=5.44,10.7%)
1
3/30/19 Firebird Relays 46.90 V 13
4/4/19 Quad Meet Vs Lincoln/Sobrato/Piedmont 45.78 V LR (Δ=1.12,2.4%) 1
4/11/19 James Lick Vs Oak Grove 46.48 V 1
4/13/19 Bearcat Invitational 45.60 V LR (Δ=0.88,1.9%)
LY (Δ=5.02,9.9%)
10
4/18/19 ST Division Finals Day 1 45.46 V PR (Δ=0.13,0.3%)
SR (Δ=4.87,9.7%)
LR (Δ=0.14,0.3%)
LY (Δ=5.16,10.2%)
3
4/20/19 ST Division Finals Day 2 45.94 V LY (Δ=4.61,9.1%) 6

400m Hurdles - 36"

Date Meet Result Div Record Place
3/23/19 De Anza Invitational 1:09.85 V SR 7

4x100m

Date Meet Result Div Record Place
3/24/18 Firebird Relays 48.39 F/S LR (Δ=0.36,0.7%)
LY (Δ=0.92,1.9%)
8
3/9/19 K-Bell Invitational 47.62 V LR (Δ=0.09,0.2%)
LY (Δ=0.40,0.8%)
9
3/30/19 Firebird Relays 46.14 V LR (Δ=0.66,1.4%)
LY (Δ=1.99,4.1%)
8
4/4/19 Quad Meet Vs Lincoln/Sobrato/Piedmont 46.16 V LY (Δ=1.97,4.1%) 3
4/13/19 Bearcat Invitational 45.79 V LR (Δ=0.33,0.7%)
LY (Δ=1.65,3.5%)
6
4/20/19 ST Division Finals Day 2 45.27 V LR (Δ=0.52,1.1%)
LY (Δ=1.20,2.6%)
2
5/2/19 BVAL Championships 45.06 V LR (Δ=0.21,0.5%)
LY (Δ=0.82,1.8%)
7
5/11/19 CCS Trials 46.04 V 28

4x400m

Date Meet Result Div Record Place
3/8/18 James Lick Vs. Pioneer 4:11.53 F/S 1
3/15/18 James Lick Vs. Evergreen 4:21.99 F/S 2
3/22/18 James Lick Vs. Prospect 4:17.07 V 2

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place
3/24/18 Firebird Relays 1:47.61 F/S 5

Shot Put - 10lb

Date Meet Result Div Record Place
4/14/18 Bearcat Invitational 33'7 F/S SR 6

Shot Put - 12lb

Date Meet Result Div Record Place
3/22/18 James Lick Vs. Prospect 30'8 V 3
3/29/18 James Lick Vs. Lincoln 32'2 V PR (Δ=1'6,4.9%)
SR
LR (Δ=1'6,4.9%)
7
3/14/19 James Lick Vs Live Oak 30'9 V 4
3/28/19 James Lick Vs Prospect 34'0 V PR (Δ=1'10,5.7%)
LR (Δ=3'3,10.6%)
LY (Δ=1'10,5.7%)
2
4/4/19 Quad Meet Vs Lincoln/Sobrato/Piedmont 34'2 V PR (Δ=0'2,0.5%)
SR (Δ=2'0,6.2%)
LR (Δ=0'2,0.5%)
LY (Δ=2'0,6.2%)
4
4/11/19 James Lick Vs Oak Grove 31'6 V 2

Pole Vault

Date Meet Result Div Record Place
4/12/18 James Lick Vs. Piedmont Hills 7'6 V 1
4/14/18 Bearcat Invitational 8'6 F/S PR (Δ=1'0,13.3%)
SR
LR (Δ=1'0,13.3%)
6
4/19/18 James Lick Vs. Sobrato 7'0 V 1
4/26/18 James Lick Vs Oak Grove 8'0 V LR (Δ=1'0,14.3%) 2
5/2/18 STAL Division Finals Day 1 8'0 V LR (Δ=,0.0%) 5
5/10/18 BVAL Championships 8'6 V PR (Δ=,0.0%)
LR (Δ=0'6,6.3%)
13
3/2/19 Willow Glen Invitational 9'6 V PR (Δ=1'0,11.8%)
LR (Δ=1'0,11.8%)
4
3/14/19 James Lick Vs Live Oak 9'0 V 1
3/21/19 James Lick Vs Pioneer 9'0 V LR (Δ=,0.0%) 3
3/23/19 De Anza Invitational 9'6 V PR (Δ=,0.0%)
LR (Δ=0'6,5.6%)
1
3/28/19 James Lick Vs Prospect 8'6 V 3
4/11/19 James Lick Vs Oak Grove 10'0 V PR (Δ=0'6,5.3%)
LR (Δ=1'6,17.6%)
LY (Δ=1'6,17.6%)
1
4/13/19 Bearcat Invitational 10'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1'6,17.6%)
8
4/18/19 ST Division Finals Day 1 10'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1'6,17.6%)
3
5/2/19 BVAL Championships 10'2 V PR (Δ=0'2,1.7%)
SR (Δ=1'8,19.6%)
LR (Δ=0'2,1.7%)
LY (Δ=2'2,27.1%)
12

Long Jump

Date Meet Result Div Record Place
3/22/18 James Lick Vs. Prospect 16'8 V 4
3/29/18 James Lick Vs. Lincoln 17'1 V PR (Δ=0'5,2.5%)
SR
LR (Δ=0'5,2.5%)
4
4/12/18 James Lick Vs. Piedmont Hills 15'1 V 6
4/19/18 James Lick Vs. Sobrato 16'1.5 V LR (Δ=1'0.5,6.9%) 2
4/26/18 James Lick Vs Oak Grove 16'4.5 V LR (Δ=0'3,1.6%) 2
5/4/18 STAL Division Finals Day 2 15'6.5 V 15

Triple Jump

Date Meet Result Div Record Place
4/12/18 James Lick Vs. Piedmont Hills 30'7 V SR 8

Broad Jump

Date Meet Result Div Record Place
1/19/19 Base Speed Test 8'1 SR