Career Report for Freddy Gonzalez
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Freddy Gonzalez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 21:03 | 7:01 | 76 | 10/7/17 | Central Park Invitational | 1 |
| Cerritos Sports Complex | 3 | 18:32.57 | 6:11 | 14 | 10/12/19 | Bell Gardens Invitational | 1 |
| Craig Park | 3 | 18:34.5 | 6:12 | 74 | 10/30/17 | Empire League Finals | 4 |
| Oak Canyon Park | 3 | 19:29 | 6:30 | 58 | 10/13/17 | Orange County Champ | 2 |
| Palos Verdes HS | 2 | 12:35.32 | 6:18 | 11 | 9/28/18 | Palos Verdes Invitational | 2 |
| Riverside City XC Course | 3 | 19:38.7 | 6:33 | 18 | 10/21/17 | Riverside Invitational | 1 |
| Silverlakes Sports Park | 3 | 25:18.9 | 8:26 | 89 | 9/15/18 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:35.32 | 6:18 | 9/28/18 | Palos Verdes Invitational | Palos Verdes HS | 2 |
| 3 | 18:32.57 | 6:11 | 10/12/19 | Bell Gardens Invitational | Cerritos Sports Complex | 10 |
Career Summary
Below is a summary of each season run by Freddy Gonzalez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 6:35 | 1/1 | 18 | 0.56 |
| Jr | 3 | 7:07 | 1/2 | 19 | 0.54 |
| Sr | 3 | 6:25 | 0/2 | 22 | 0.37 |
| Pacifica Career | 12 | 6:40 | 2/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/29/19 | Empire League Finals | Craig Park | 3 | JV | 21/64 | 0.33 | 19:19.7 | 6:27 | |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | JV | 85/210 | -0.14 | 19:55.5 | 6:39 | |
| 10/12/19 | Bell Gardens Invitational | Cerritos Sports Complex | 3 | Sr | 176/282 | 0.37 | 18:32.57 | 6:11 | You ROCK! (SBP, DPR) |
| 10/23/18 | Empire League Finals | Craig Park | 3 | JV | 15/66 | 0.53 | 19:02.7 | 6:21 | |
| 9/28/18 | Palos Verdes Invitational | Palos Verdes HS | 2 | JV | 69/261 | 0.54 | 12:35.32 | 6:18 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Jr | 186/187 | -2.17 | 25:18.9 | 8:26 | |
| 10/30/17 | Empire League Finals | Craig Park | 3 | F/S | 22/137 | 0.56 | 18:34.5 | 6:12 | You ROCK! (LR, PR, SBP, DPR) |
| 10/21/17 | Riverside Invitational | Riverside City XC Course | 3 | F/S | 17/62 | -0.08 | 19:38.7 | 6:33 | |
| 10/13/17 | Orange County Champ | Oak Canyon Park | 3 | So | 47/166 | 0.46 | 19:29 | 6:30 | You ROCK! (DPR) |
| 10/7/17 | Central Park Invitational | Central Park HB | 3 | So | 126/189 | -0.29 | 21:03 | 7:01 | |
| 10/4/17 | Empire League Prelims | Craig Park | 3 | F/S | 33/140 | 0.44 | 19:45.2 | 6:35 | |
| 9/29/17 | Palos Verdes Invitational | Palos Verdes HS | 2 | JV | 57/145 | -0.01 | 13:28.29 | 6:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.