Career Report for Muhammad Ali

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Muhammad Ali's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bowdoin Park 3.1 18:23 5:56 11/25/17 Nike Cross New England 1
Derryfield Park 3.1 19:00 6:08 9/22/18 Manchester Invitational 1
Hall HS 3.1 17:14 5:34 11/14/17 Run Rabbit Run 3
J.B. Williams Park 2.6 18:40 7:11 9/12/17 Hall vs Glastonbury 1
Stratton Brook Park 3.1 18:09 5:51 10/3/17 Hall v Simsbury v Southington 1
West Hartford Reservoir 3.1 17:37 5:41 10/10/17 Conard v Hall 1
Wickham Park 3.1 16:58 5:28 10/26/18 CT State Class Champs 4
Windham HS 3 17:18 5:46 9/8/18 Windham Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 17:18 5:46 9/8/18 Windham Invitational Windham HS 1
3.1 16:58 5:28 10/26/18 CT State Class Champs Wickham Park 11

Career Summary

Below is a summary of each season run by Muhammad Ali.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 8 5:57 1/2 16 1.37
Sr 5 5:44 2/3 11 1.44
Hall High School Career 13 5:52 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/26/18 CT State Class Champs Wickham Park 3.1 V 36/175 1.19 16:58 5:28 You ROCK! (LR, PR)
10/16/18 CCC Championships Wickham Park 3.1 V 19/61 1.30 17:46 5:44 You ROCK! (LY, LR, PR)
10/9/18 Conard v Hall Hall HS 3.1 V 10/151 1.44 17:23 5:36 You ROCK! (SBP)
9/22/18 Manchester Invitational Derryfield Park 3.1 V 200/276 0.59 19:00 6:08
9/8/18 Windham Invitational Windham HS 3 V 23/238 1.38 17:18 5:46
11/25/17 Nike Cross New England Bowdoin Park 3.1 Open 25/187 0.38 18:23 5:56
11/14/17 Run Rabbit Run Hall HS 3.1 17:14 5:34 You ROCK! (LR, PR)
10/17/17 CCC Championships Wickham Park 3.1 JV 5/587 1.26 18:03 5:49
10/10/17 Conard v Hall West Hartford Reservoir 3.1 V 14/151 1.37 17:37 5:41 You ROCK! (SBP)
10/7/17 Wickham Park Invitational Wickham Park 3.1 JV 7/357 1.27 18:01 5:49
10/3/17 Hall v Simsbury v Southington Stratton Brook Park 3.1 V 13/159 1.27 18:09 5:51
9/19/17 Hall vs NW, Farm Hall HS 3.1 V 18/146 1.10 18:38 6:00
9/12/17 Hall vs Glastonbury J.B. Williams Park 2.6 V 59/63 0.37 18:40 7:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade200m400m600m800m1000m1500m1600m1 mile
2016Fr---2:06.01----
2017So-53.121:28.872:00.942:47.75--4:55.88
2018Jr9:56.60 PR52.301:26.491:57.68 PR2:44.24 PR-4:34.24 PR5:25.97
2019Sr-52.04 PR1:25.19 PR2:01.84-4:19.56 PR4:43.644:38.60

By Event


200m

Date Meet Result Div Record Place
4/24/18 Farmington, MLC at Hall 9:56.60 V SR 2

400m

Date Meet Result Div Record Place
5/9/17 Hall at Southington 53.12 V SR 3
4/17/18 Southington at Hall Dual Meet 52.30 V PR (Δ=0.82,1.5%)
SR (Δ=0.82,1.5%)
LR (Δ=0.82,1.5%)		 2
4/16/19 Southington Dual 53.51 V 1
4/25/19 Avon Dual 52.04c V PR (Δ=0.26,0.5%)
SR (Δ=0.26,0.5%)
LR (Δ=1.47,2.7%)		 1
5/4/19 Middletown Invite Varsity 52.21 V 15

600m

Date Meet Result Div Record Place
12/30/16 Hillhouse Qualifier Meet 1:30.46 V 9
1/28/17 CCC Indoor TF Championships 1:28.87 V PR (Δ=1.59,1.8%)
SR
LR (Δ=1.59,1.8%)		 9
12/27/17 Boston Holiday Challenge 1:29.01 V LY (Δ=1.45,1.6%) 18
1/27/18 CCC Indoor TF Championship 1:28.27 PR (Δ=0.60,0.7%)
LR (Δ=0.74,0.8%)
LY (Δ=0.60,0.7%)		 5
2/8/18 CIAC Combined Class L Championship 1:26.49 V PR (Δ=1.78,2.0%)
SR (Δ=2.38,2.7%)
LR (Δ=1.78,2.0%)		 3
1/12/19 37th Yale Interscholastic Track Classic 1:25.19 PR (Δ=1.30,1.5%)
SR (Δ=1.30,1.5%)
LR (Δ=1.30,1.5%)		 14
1/26/19 CCC Indoor TF Championship 1:25.86 LY (Δ=2.41,2.7%) 3
2/9/19 CIAC Combined Class LL Championships 1:26.24 V LY (Δ=0.25,0.3%) 4

800m

Date Meet Result Div Record Place
5/24/16 CCC Central Region T&F Championship 2:06.01 V SR 7
1/21/17 35th Yale Interscholastic Track and Field Cla 2:01.77 PR (Δ=4.24,3.4%)
SR (Δ=4.24,3.4%)
LR (Δ=4.24,3.4%)		 26
4/21/17 Trinity HS Elite Distance Invite 2:00.94 V PR (Δ=0.83,0.7%)
SR (Δ=5.07,4.0%)
LR (Δ=0.83,0.7%)		 8
5/6/17 Middletown Outdoor Track & Field Invite Varsi 2:01.32 V 5
5/23/17 CCC Central Region Track and Field Championsh 2:02.58 V LY (Δ=3.43,2.7%) 3
5/30/17 CIAC CLASS L OTF CHAMPIONSHIP 2:02.37 V LR (Δ=0.21,0.2%)
LY (Δ=3.64,2.9%)		 7
1/20/18 36th Yale Interscholastic Track & Field Class 2:02.64 SR (Δ=-1.70,-1.4%) 19
5/8/18 Glastonbury, Aerospace at Hall 2:02.40 V LR (Δ=0.24,0.2%) 1
5/22/18 CCC West Division Outdoor Track & Field Champ 2:00.04 V PR (Δ=0.90,0.7%)
LR (Δ=2.36,1.9%)
LY (Δ=2.54,2.1%)		 2
5/29/18 CIAC State Class L Championship 1:57.68 V PR (Δ=2.36,2.0%)
SR (Δ=3.26,2.7%)
LR (Δ=2.36,2.0%)
LY (Δ=4.69,3.8%)		 3
6/4/18 CIAC State Open Championship 1:57.97 V LY (Δ=4.40,3.6%) 10
12/27/18 Jack Long Invitational 2:02.68 V SR (Δ=-1.74,-1.4%) 2
4/2/19 Simsbury Dual 2:01.84c V SR (Δ=0.84,0.7%)
LR (Δ=0.84,0.7%)		 1
5/21/19 CCC West Championships 2:04.62 V 5

1000m

Date Meet Result Div Record Place
1/14/17 Shoreline Conference Coaches Invitational 2:47.75 V SR 52
1/11/18 Wesleyan Track & Field Qualifier Meet 2 2:44.24 V PR (Δ=3.51,2.1%)
SR (Δ=3.51,2.1%)
LR (Δ=3.51,2.1%)
LY (Δ=3.51,2.1%)		 5
1/11/18 Wesleyan T&F Qualifier Meet 2 2:44.24 V PR (Δ=3.51,2.1%)
LR (Δ=3.51,2.1%)
LY (Δ=3.51,2.1%)		 5

1500m

Date Meet Result Div Record Place
1/5/19 25th Hispanic Games 4:19.56 V SR 31

1600m

Date Meet Result Div Record Place
5/1/18 NW Catholic, Avon, Simsbury at Hall 4:34.24 V SR 3
4/23/19 Farmington Dual 4:43.64c V SR (Δ=-9.40,-3.4%) 1

1 mile

Date Meet Result Div Record Place
1/7/17 The Army Hispanic Games 4:55.88 V SR 98
1/6/18 US Army Hispanic Games 5:25.97 V SR (Δ=-30.09,-10.2%) 293
4/20/18 Connecticut Distance Festival 4:29.31 V PR (Δ=26.57,9.0%)
SR (Δ=26.57,9.0%)
LR (Δ=56.66,17.4%)		 3
1/5/19 25th Hispanic Games 4:38.60 V SR (Δ=-9.29,-3.4%)
LY (Δ=47.37,14.5%)		 30

4x200m

Date Meet Result Div Record Place
1/9/16 Emblem Health Hispanic Games 1:44.43 V 87

4x400m

Date Meet Result Div Record Place
12/19/15 Hillhouse Track & Field Invitational 4:29.85 V 21
1/8/16 McReavey Invitational 3:58.85 V PR (Δ=19.23,7.5%)
LR (Δ=19.23,7.5%)		 6
5/7/16 11th Irv Black HS Invitational 3:45.77 JV 2
1/13/17 McReavy Invitational 3:44.54 JV 1
5/6/17 Middletown Outdoor Track & Field Invite Varsi 3:31.01 V LR (Δ=8.75,4.0%) 4
12/18/17 Relay Rust Buster Invitational 3:41.50 V 1
1/20/18 36th Yale Interscholastic Track & Field Class 3:36.92 8
1/27/18 CCC Indoor TF Championship 3:35.70 3
2/8/18 CIAC Combined Class L Championship 3:36.70 V LR (Δ=7.77,3.5%) 3
2/17/18 CIAC Combined State Open Championship 3:34.20 V LR (Δ=2.50,1.2%) 8
5/1/18 NW Catholic, Avon, Simsbury at Hall 3:33.08 V LR (Δ=12.52,5.5%) 1
5/5/18 Middletown Outdoor Track and Field Invite Var 3:30.01 V LR (Δ=3.07,1.4%)
LY (Δ=1.00,0.5%)		 3
5/8/18 Glastonbury, Aerospace at Hall 3:30.50 V LY (Δ=0.51,0.2%) 1
5/22/18 CCC West Division Outdoor Track & Field Champ 3:29.12 V LR (Δ=6.88,3.2%) 1
5/29/18 CIAC State Class L Championship 3:25.45 V LR (Δ=3.67,1.8%)
LY (Δ=1.62,0.8%)		 2
6/4/18 CIAC State Open Championship 3:26.99 V 9
1/26/19 CCC Indoor TF Championship 3:39.24 4
2/9/19 CIAC Combined Class LL Championships 3:31.34 V LR (Δ=49.90,19.1%)
LY (Δ=5.36,2.5%)		 1
2/16/19 CIAC Combined State Open Championships 3:27.74 V LR (Δ=3.60,1.7%)
LY (Δ=6.46,3.0%)		 2
3/2/19 New England Indoor Track & Field Championship 3:24.97 V LR (Δ=2.77,1.3%) 3
4/2/19 Simsbury Dual 3:32.14c V 1
4/16/19 Southington Dual 3:45.16 V 1
4/25/19 Avon Dual 3:44.94c V 1
12/15/18 Hillhouse Invitational 3:34.19 V 1

4x800m

Date Meet Result Div Record Place
5/7/16 11th Irv Black HS Invitational 8:57.24 JV 2
1/21/17 35th Yale Interscholastic Track and Field Cla 8:22.07 6
1/28/17 CCC Indoor TF Championships 8:20.87 V PR (Δ=11.19,2.2%)
LR (Δ=23.86,4.5%)		 1
2/11/17 CIAC Combined Class L Championship 8:13.63 V PR (Δ=7.24,1.4%)
LR (Δ=7.24,1.4%)
LY (Δ=34.31,6.5%)		 2
2/20/17 CIAC Combined State Open Championship 8:16.41 V 4
3/4/17 New England Championship 8:02.61 V PR (Δ=11.02,2.2%)
LR (Δ=13.80,2.8%)		 7
5/23/17 CCC Central Region Track and Field Championsh 8:10.11 V LR (Δ=18.90,3.7%)
LY (Δ=1:11.47,12.7%)		 3
5/30/17 CIAC CLASS L OTF CHAMPIONSHIP 8:13.78 V LY (Δ=30.95,5.9%) 5
6/5/17 CIAC STATE OPEN OTF CHAMPIONSHIP 8:15.82 V LY (Δ=28.91,5.5%) 13
12/18/17 Relay Rust Buster Invitational 8:43.29 V 1
1/11/18 Wesleyan Track & Field Qualifier Meet 2 8:25.02 V LR (Δ=18.27,3.5%) 1
1/11/18 Wesleyan T&F Qualifier Meet 2 8:25.02 V LR (Δ=18.27,3.5%) 1
1/20/18 36th Yale Interscholastic Track & Field Class 8:24.69 6
1/27/18 CCC Indoor TF Championship 8:20.57 1
2/8/18 CIAC Combined Class L Championship 8:15.86 V LR (Δ=1:57.70,19.2%) 1
2/17/18 CIAC Combined State Open Championship 8:13.43 V LR (Δ=2.43,0.5%)
LY (Δ=0.20,0.0%)		 3
3/3/18 New England HS Championship 7:58.69 V PR (Δ=3.92,0.8%)
LR (Δ=14.74,3.0%)
LY (Δ=3.92,0.8%)		 1
3/11/18 New Balance Nationals Indoor 7:58.75 13
5/5/18 Middletown Outdoor Track and Field Invite Var 8:00.06 V LR (Δ=45.34,8.6%)
LY (Δ=1:03.62,11.7%)		 1
5/8/18 Glastonbury, Aerospace at Hall 8:14.60 V LY (Δ=14.41,2.8%) 1
5/22/18 CCC West Division Outdoor Track & Field Champ 8:07.70 V LR (Δ=23.60,4.6%)
LY (Δ=2.41,0.5%)		 1
5/29/18 CIAC State Class L Championship 8:09.49 V LY (Δ=0.62,0.1%) 1
6/4/18 CIAC State Open Championship 8:13.18 V LY (Δ=0.60,0.1%) 11
2/9/19 CIAC Combined Class LL Championships 8:12.06 V LR (Δ=1:58.67,19.4%)
LY (Δ=3.80,0.8%)		 4
2/16/19 CIAC Combined State Open Championships 8:11.78 V LR (Δ=0.28,0.1%)
LY (Δ=1.65,0.3%)		 7
4/25/19 Avon Dual 8:18.74c V LR (Δ=33.30,6.3%)
LY (Δ=26.66,5.1%)		 1
5/21/19 CCC West Championships 8:24.10 V LR (Δ=5.34,1.0%) 2
12/15/18 Hillhouse Invitational 8:05.79 V LR (Δ=18.31,3.6%) 1

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place
2/11/17 CIAC Combined Class L Championship 3:45.16 V PR (Δ=3.31,1.4%)
LR (Δ=7.35,3.2%)
LY (Δ=9.31,4.0%)		 4
2/20/17 CIAC Combined State Open Championship 3:48.68 V 12
12/27/18 Jack Long Invitational 3:46.09 V 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
4/28/18 124th Penn Relays 10:13.47 5
6/17/18 New Balance Nationals Outdoor 10:07.40 4
3/10/19 New Balance Nationals Indoor 10:13.15 5