Career Report for Jordyn Rogala

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jordyn Rogala's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 3.1 26:08 8:26 9/17/19 Conard, Avon, Southington 2
Hall HS 3.1 24:34 7:55 10/1/19 Hall v Simsbury v Southington 1
Van Cortlandt Park, NY 3.1 25:37 8:16 11/30/19 Foot Locker Northeast 1
Wickham Park 3.1 24:51 8:01 10/16/19 CCC Championships 1
Woods Hill Trail, VT 3.1 25:49 8:20 10/5/19 Woods Trail Run 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 24:34 7:55 10/1/19 Hall v Simsbury v Southington Hall HS 6

Career Summary

Below is a summary of each season run by Jordyn Rogala.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 8:18 0/1 11 0.59
Southington Career 6 8:18 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/30/19 Foot Locker Northeast Van Cortlandt Park, NY 3.1 Jr 89/125 -0.59 25:37 8:16
10/16/19 CCC Championships Wickham Park 3.1 V 134/199 0.39 24:51 8:01
10/8/19 NW Catholic at Southington Camp Sloper 3.1 V 11/38 27:16 8:48
10/5/19 Woods Trail Run Woods Hill Trail, VT 3.1 V 302/588 0.11 25:49 8:20 You ROCK! (PG)
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 29/86 0.59 24:34 7:55 You ROCK! (PG, SBP)
9/17/19 Conard, Avon, Southington Camp Sloper 3.1 V 17/40 26:08 8:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade600m800m1000m1600m1 mile3200m
2018 IndoorFr2:10.80 PR--6:50.77--
2018 OutdoorFr-2:46.71-6:18.42 PR-14:57.00 PR
2019 IndoorSo--3:50.336:35.15--
2019 OutdoorSo-2:37.16 PR-6:25.356:32.76 PR-
2020 IndoorJr--3:45.31 PR6:42.45--

By Event


600m

Date Meet Result Div Record Place
1/6/18 Elm City Relays 2:10.80 V SR 75

800m

Date Meet Result Div Record Place
4/13/18 Record Journal Invitational 3:02.05 JV 7
4/17/18 Southington at Hall 2:55.30 V PR (Δ=6.75,3.7%)
LR (Δ=6.75,3.7%)
9
5/8/18 Simsbury at Southington 2:49.81 V PR (Δ=5.49,3.1%)
LR (Δ=5.49,3.1%)
6
5/17/18 Froshmore Championships 2:46.71 F/S PR (Δ=3.10,1.8%)
SR
LR (Δ=3.10,1.8%)
8
4/9/19 Dual vs Glastonbury 2:46.90 V LY (Δ=15.15,8.3%)
4/16/19 Dual vs Hall 2:44.14 V PR (Δ=2.57,1.5%)
LR (Δ=2.76,1.7%)
LY (Δ=11.16,6.4%)
10
4/23/19 Dual vs Conard 2:46.53 V LY (Δ=8.77,5.0%) 3
5/4/19 Marty Roberts Invite 2:42.26 V PR (Δ=1.88,1.1%)
LR (Δ=4.27,2.6%)
LY (Δ=7.55,4.4%)
17
5/25/19 CCC Froshmore Champ. 2:37.16 F/S PR (Δ=5.10,3.1%)
SR (Δ=9.55,5.7%)
LR (Δ=5.10,3.1%)
4

1000m

Date Meet Result Div Record Place
12/22/18 Hartford Public Meet #2 3:50.33 V SR 16
1/2/19 Glastonbury JV Meet #1 4:08.00 V
1/23/19 Glastonbury JV Meet #2 3:52.60 V LR (Δ=15.40,6.2%)
1/7/20 James Barber 3:49.16 PR (Δ=1.17,0.5%)
LR (Δ=3.44,1.5%)
LY (Δ=18.84,7.6%)
18
1/25/20 Hillhouse Track Classic 3:45.31 V PR (Δ=3.85,1.7%)
SR
LR (Δ=3.85,1.7%)
LY (Δ=7.29,3.1%)
107

1600m

Date Meet Result Div Record Place
12/9/17 Hillhouse Developmental Meet 6:50.77 SR 25
12/27/17 Jack Long Invitational 7:03.73 V 39
4/5/18 Dual vs Glastonbury and Avon 6:45.62 V PR (Δ=5.15,1.3%)
LR (Δ=18.11,4.3%)
23
4/17/18 Southington at Hall 6:39.10 V PR (Δ=6.52,1.6%)
LR (Δ=6.52,1.6%)
10
4/21/18 Panther Invitational 6:18.42 F/S PR (Δ=20.68,5.2%)
SR (Δ=32.35,7.9%)
LR (Δ=20.68,5.2%)
6
5/1/18 SHS at Farmington 6:30.70 V
5/14/18 NW Catholic @ SHS 6:21.57 V LR (Δ=9.13,2.3%) 2
12/15/18 Hillhouse Invitational 6:35.15 V SR (Δ=15.62,3.8%)
LY (Δ=15.62,3.8%)
50
1/20/19 New Haven Freshman Sophomore Meet 6:41.12 19
4/6/19 Bloomfield Invitational 6:30.39 V LR (Δ=10.73,2.7%)
LY (Δ=15.23,3.8%)
13
4/12/19 RJ Invite 6:25.35 JV SR (Δ=9.80,2.5%)
LR (Δ=5.04,1.3%)
LY (Δ=13.75,3.4%)
7
1/4/20 Elm City 6:42.45 V SR (Δ=-17.10,-4.4%) 33

1 mile

Date Meet Result Div Record Place
4/18/19 CT Distance Festival 6:32.76 V SR 31

3200m

Date Meet Result Div Record Place
5/4/18 Middletown JV Meet 14:57.00 F/S SR 17

4x800m

Date Meet Result Div Record Place
1/6/18 Elm City Relays 12:18.49 V 11
12/22/18 Hartford Public Meet #2 12:25.67 V LR (Δ=1.77,0.2%) 4
4/30/19 Dual vs Farmington 11:03.61 V 2
5/4/19 Marty Roberts Invite 11:13.16 V 5
5/15/19 Dual vs NW Catholic 11:34.10 V LY (Δ=53.34,7.1%) 1