Career Report for Sally Hosokawa

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sally Hosokawa's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Aragon HS 2.5 19:57 7:59 10/12/10 Aragon v Westmoor 1
Crystal Springs 2.95 24:23 8:16 10/28/10 Crystal Springs Ctr Mt #3 6
Golden Gate Park 2.13 18:10 8:32 9/18/10 Lowell Invitational 1
Golden Gate Park 2.93 22:34 7:42 9/17/11 Lowell Invitational 1
Half Moon Bay HS 2.33 17:50 7:39 9/13/11 PAL Meet #1 2
Westmoor HS 2.4 17:38 7:21 9/24/11 Ram Invitational 1
Westmoor HS 2.46 20:51 8:29 9/25/10 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Sally Hosokawa.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 8:23 2/4 15 0.32
Jr 3 7:35 1/1 7 0.82
Sr 1 9:27 0/1 18
Aragon Career 13 8:18 3/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/28/12 Team Scrimmage Crystal Springs 2.95 27:52 9:27
9/24/11 Ram Invitational Westmoor HS 2.4 JV 9/96 0.82 17:38 7:21 You ROCK! (PG, SBP)
9/17/11 Lowell Invitational Golden Gate Park 2.93 JV 32/159 0.19 22:34 7:42 You ROCK! (PG)
9/13/11 PAL Meet #1 Half Moon Bay HS 2.33 JV 14/102 0.40 17:50 7:39 You ROCK! (LY, LR, PG, PR)
11/4/10 PAL Championships Crystal Springs 2.95 F/S 21/48 0.25 25:00 8:28
10/28/10 Crystal Springs Ctr Mt #3 Crystal Springs 2.95 F/S 23/60 0.07 24:23 8:16 You ROCK! (LR, PG, PR)
10/21/10 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 F/S 49/96 0.02 24:29 8:18 You ROCK! (LR, PG, PR)
10/14/10 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 F/S 23/68 0.32 25:20 8:35 You ROCK! (SBP)
10/12/10 Aragon v Westmoor Aragon HS 2.5 F/S 19:57 7:59
10/5/10 PAL Meet #2 Crystal Springs 2.95 JV 37/83 0.04 24:49 8:25 You ROCK! (PG)
9/25/10 Ram Invitational Westmoor HS 2.46 F/S 66/157 0.28 20:51 8:29
9/18/10 Lowell Invitational Golden Gate Park 2.13 F/S 110/178 -0.04 18:10 8:32 You ROCK! (PG)
9/9/10 PAL #1 FSB-OPEN G Half Moon Bay HS 2.33 JV 19:38 8:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2011So2:51.10 PR6:27.31 PR13:31.76 PR

By Event


800m

Date Meet Result Div Record Place
3/3/11 Gunn High - Scrimmage 3:02.14c F/S
3/10/11 El Camino - PAL Meet 3:05.26 F/S 3rd
3/29/11 Westmoor High (PAL League meet) 2:51.10 F/S PR (Δ=11.04,6.1%)
SR
LR (Δ=14.16,7.6%)
4th
4/14/11 Mills PAL Meet 2:55.14c F/S 4th
4/28/11 SAn Mateo PAL Meet 2:52.14c F/S LR (Δ=3.00,1.7%)

1600m

Date Meet Result Div Record Place
3/3/11 Gunn High - Scrimmage 6:58.14c F/S
3/10/11 El Camino - PAL Meet 6:52.83 F/S PR (Δ=5.31,1.3%)
LR (Δ=5.31,1.3%)
4th
3/31/11 Carlmont PAL Meet 6:43.82 F/S PR (Δ=9.01,2.2%)
LR (Δ=9.01,2.2%)
5th
4/21/11 Burlingame PAL Meet 6:27.31 F/S PR (Δ=16.51,4.1%)
SR
LR (Δ=16.51,4.1%)

3200m

Date Meet Result Div Record Place
3/29/11 Westmoor High (PAL League meet) 14:19.60 F/S 3rd
3/31/11 Carlmont PAL Meet 14:45.89 F/S
4/14/11 Mills PAL Meet 14:09.14c F/S PR (Δ=10.46,1.2%)
LR (Δ=36.75,4.1%)
2nd
4/23/11 San Mateo Invite 13:56.23 F/S PR (Δ=12.91,1.5%)
LR (Δ=12.91,1.5%)
4/28/11 SAn Mateo PAL Meet 13:55.14c F/S PR (Δ=1.09,0.1%)
LR (Δ=1.09,0.1%)
2nd
5/11/11 PAL Championship - Finals(Varsity) 13:31.76 V PR (Δ=23.38,2.8%)
SR
LR (Δ=23.38,2.8%)
7th