Career Report for Rosie Griffin

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Rosie Griffin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camino Alto Tam Course 3 21:28 7:09 10/1/19 MC v Tam v Branson 1
China Camp State Park 3 22:40 7:33 10/25/18 MC v San Raf v T Linda 1
China Camp State Park II 3 21:50 7:17 9/19/19 MC v Terra Linda v Drake 1
Golden Gate Park 2.13 15:48 7:25 9/8/18 Lowell Invitational 1
Golden Gate Park 2.8 19:44 7:03 9/7/19 Lowell Invitational 1
Hamilton Fields Sport Prk 2 13:53 6:57 8/27/19 MC v MA Scrimmage 2
Hayward HS 3 22:38 7:33 10/20/18 Moreau Mariner Invite 1
Indian Valley College 3 22:46 7:35 11/7/18 MCAL Championship 1
Rush Creek 2.5 18:31 7:24 9/13/18 MC v Novato v Branson 1
Stanford Golf Course 3.1 22:24 7:14 9/29/18 Stanford Invitational 1
Tennessee Valley 2.81 21:41 7:43 9/20/18 MC v Redwood v Tam 1
Woodward Park 3.1 21:06 6:48 10/12/19 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:53 6:57 8/27/19 MC v MA Scrimmage Hamilton Fields Sport Prk 2
3 21:28 7:09 10/1/19 MC v Tam v Branson Camino Alto Tam Course 5
3.1 21:06 6:48 10/12/19 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Rosie Griffin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 7:27 0/0 8 1.02
Jr 5 7:03 1/1 5 1.27
Marin Catholic Career 13 7:18 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/12/19 Clovis Invitational Woodward Park 3.1 V 88/190 0.41 21:06 6:48
10/1/19 MC v Tam v Branson Camino Alto Tam Course 3 V 14/72 1.04 21:28 7:09
9/19/19 MC v Terra Linda v Drake China Camp State Park II 3 V 8/58 1.11 21:50 7:17
9/7/19 Lowell Invitational Golden Gate Park 2.8 V 83/182 0.72 19:44 7:03
8/27/19 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 8/64 1.27 13:53 6:57 You ROCK! (LY, LR, PR, SBP)
11/7/18 MCAL Championship Indian Valley College 3 V 50/91 0.48 22:46 7:35
10/25/18 MC v San Raf v T Linda China Camp State Park 3 V 9/43 22:40 7:33
10/20/18 Moreau Mariner Invite Hayward HS 3 V 127/158 0.01 22:38 7:33
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 99/186 -0.26 22:24 7:14
9/20/18 MC v Redwood v Tam Tennessee Valley 2.81 V 22/71 0.51 21:41 7:43
9/13/18 MC v Novato v Branson Rush Creek 2.5 V 7/58 1.02 18:31 7:24 You ROCK! (SBP)
9/8/18 Lowell Invitational Golden Gate Park 2.13 F/S 50/221 0.94 15:48 7:25
8/29/18 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 18/51 0.61 14:07 7:04

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m
2018Fr14.24 PR30.14 PR1:05.70
2019So--1:03.24 PR

By Event


100m

Date Meet Result Div Record Place
3/22/18 Marin Catholic Vs Tam 14.14cw V
4/12/18 Marin Catholic vs. Justin Siena 14.64c V
4/18/18 Marin Catholic vs San Marin and Branson 14.54c V PR (Δ=0.10,0.7%)
LR (Δ=0.10,0.7%)
5/3/18 Marin Catholic vs Drake 14.24c V PR (Δ=0.30,2.1%)
SR
LR (Δ=0.30,2.1%)

200m

Date Meet Result Div Record Place
4/12/18 Marin Catholic vs. Justin Siena 30.14c V SR
4/26/18 Marin Catholic vs Terra Linda and San Rafael 30.11w V

400m

Date Meet Result Div Record Place
4/26/18 Marin Catholic vs Terra Linda and San Rafael 1:07.24 V
5/10/18 MCAL Prelims 1:05.70 V PR (Δ=1.54,2.3%)
SR
LR (Δ=1.54,2.3%)
3/7/19 San Marin vs Marin Catholic 1:04.44c V PR (Δ=1.26,1.9%)
LR (Δ=1.26,1.9%)
3/14/19 Marin Catholic vs Tam and Branson 1:03.24c V PR (Δ=1.20,1.9%)
SR (Δ=2.46,3.7%)
LR (Δ=1.20,1.9%)
3/21/19 Terra Linda vs Marin Catholic 1:03.44c V
3/28/19 Marin Catholic vs Drake and San Rafael 1:03.84c V
4/4/19 Marin Catholic vs Novato & Redwood 1:03.53 V LR (Δ=0.31,0.5%)
5/2/19 MCAL Prelims 1:03.57 V LY (Δ=3.67,5.5%)
5/2/19 MCAL Prelims 1:05.38 V LY (Δ=1.86,2.8%)
5/11/19 NCS Redwood Empire 1:03.38 V LR (Δ=0.19,0.3%)
LY (Δ=2.32,3.5%)

4x400m

Date Meet Result Div Record Place
3/15/18 Marin Catholics vs Redwood & Novato 4:30.64c V LR (Δ=0.48,0.2%)
LY (Δ=4.50,1.6%)
3/22/18 Marin Catholic Vs Tam 4:30.14c V LR (Δ=0.50,0.2%)
LY (Δ=5.00,1.8%)
4/12/18 Marin Catholic vs. Justin Siena 4:37.44c V
5/3/18 Marin Catholic vs Drake 4:24.54c V LR (Δ=0.98,0.4%)
LY (Δ=6.58,2.4%)
5/12/18 MCAL Finals 4:22.91 V LR (Δ=1.63,0.6%)
5/19/18 NCS 4:16.55 V PR (Δ=1.19,0.5%)
LR (Δ=6.36,2.4%)
5/25/18 Meet of Champions 4:12.97 V PR (Δ=3.58,1.4%)
LR (Δ=3.58,1.4%)
3/29/19 Stanford Invitational 4:07.19 V PR (Δ=5.78,2.3%)
LR (Δ=15.15,5.8%)
5/17/19 Meet of Champions-Prelims 4:04.77 V PR (Δ=2.42,1.0%)
LR (Δ=6.04,2.4%)
LY (Δ=11.78,4.6%)
5/18/19 Meet of Champions-Finals 4:13.96 V LY (Δ=2.59,1.0%)