Career Report for Daniel Golub

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Daniel Golub's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park 2.3 13:35 5:54 9/25/12 Central Park Invitational 1
Crystal Springs 2.95 19:44 6:41 10/30/12 El Camino League Finals 4
Los Altos HS 2.05 13:47 6:44 9/15/10 Firebird-Eagle Cluster Mt 1
Lynbrook HS 2.1 13:50 6:35 10/27/10 Lynbrook Invitational 2
Rainbow Park 2.06 12:01 5:50 9/5/12 Lynbrook Center Meet 2
Woodward Park 3.1 19:38 6:20 10/6/12 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 19:38 6:20 10/6/12 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Daniel Golub.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:59 2/3 39 0.09
Jr 5 6:13 1/2 22 0.95
Los Altos Career 11 6:38 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/12 El Camino League Finals Crystal Springs 2.95 JV 26/85 0.33 19:44 6:41 You ROCK! (LR, PR)
10/25/12 Lynbrook Invitational Rainbow Park 2.06 JV 37/134 0.35 12:28 6:03
10/6/12 Clovis Invitational Woodward Park 3.1 JV 179/298 -0.60 19:38 6:20
9/25/12 Central Park Invitational Central Park 2.3 JV 9/249 0.89 13:35 5:54
9/5/12 Lynbrook Center Meet Rainbow Park 2.06 Jr 23/73 0.95 12:01 5:50 You ROCK! (SBP)
11/2/10 El Camino League Finals Crystal Springs 2.95 F/S 62/138 0.09 20:56 7:06 You ROCK! (SBP)
10/27/10 Lynbrook Invitational Lynbrook HS 2.1 JV 111/214 -0.32 13:50 6:35 You ROCK! (LR, PR)
10/21/10 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 57/109 -0.07 20:45 7:02 You ROCK! (LR, PR)
10/14/10 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 JV 52/89 -0.07 22:17 7:33
9/15/10 Firebird-Eagle Cluster Mt Los Altos HS 2.05 JV 72/137 -0.24 13:47 6:44
9/8/10 Lynbrook Center Meet Lynbrook HS 2.1 JV 56/153 -0.02 13:52 6:36

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.