Career Report for Luke Poirier

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Luke Poirier's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 2 13:00 6:30 10/2/18 Hall v Simsbury v Southington 2
Camp Sloper 3.09 20:44 6:43 10/21/20 Avon v. Southington 1
Camp Sloper 3.1 21:28 6:56 10/7/20 Plainville v Southington 4
Hall HS 3.1 20:42 6:41 10/1/19 Hall v Simsbury v Southington 1
JB Williams Park 2.7 19:06 7:04 9/10/19 Farmin/Southington @ Glastonbury 1
Northwest Catholic HS 3.05 21:47 7:09 10/9/18 Southington vs NW Catholic 1
Rockwell Park, CT 3.1 22:49 7:22 10/14/20 Bristol Central v Southington 1
Somers HS 1.5 10:45 7:10 9/8/18 Big Red Invitational 1
Somers HS 3.1 21:52 7:03 9/7/19 Big Red Invitational 1
Southington HS Track 2 13:11 6:36 8/27/19 Time Trial 4
Stanley Quarter Park 3.1 20:44 6:41 10/1/20 New Britain v Southington 1
West Hartford Reservoir 2.1 13:23 6:22 10/23/18 CCC Freshman Championship 1
West Hartford Reservoir 3.1 22:47 7:21 9/17/18 Conard, Avon, Southington 1
Wickham Park 2.48 17:19 6:59 10/6/18 Wickham Park Invitational 1
Wickham Park 3.1 21:42 7:00 10/16/19 CCC Championships 2
Winding Trails 3 20:39 6:53 9/27/18 Dual vs Farmington and Glastonbury 1
Winding Trails 3.1 20:30 6:37 10/28/20 Farmington v. Southington 1
Woods Hill Trail, VT 3.1 21:08 6:49 10/5/19 Woods Trail Run 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:00 6:30 10/2/18 Hall v Simsbury v Southington Camp Sloper 6
2.48 17:19 6:59 10/6/18 Wickham Park Invitational Wickham Park 1
3 20:39 6:53 9/27/18 Dual vs Farmington and Glastonbury Winding Trails 1
3.1 20:30 6:37 10/28/20 Farmington v. Southington Winding Trails 13

Career Summary

Below is a summary of each season run by Luke Poirier.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:59 1/1 14 0.87
So 9 7:08 3/4 32 0.48
Jr 7 6:52 2/3 29 0.05
Southington Career 26 7:00 6/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/28/20 Farmington v. Southington Winding Trails 3.1 V 26/46 20:30 6:37 You ROCK! (PG)
10/21/20 Avon v. Southington Camp Sloper 3.09 V 41/63 0.05 20:44 6:43 You ROCK! (PG, SBP)
10/14/20 Bristol Central v Southington Rockwell Park, CT 3.1 V 33/47 22:49 7:22
10/7/20 Plainville v Southington Camp Sloper 3.1 V 26/39 21:28 6:56 You ROCK! (LY, LR, PR)
10/1/20 New Britain v Southington Stanley Quarter Park 3.1 V 21/35 20:44 6:41 You ROCK! (PG)
9/19/20 Virtual Time Trial Southington HS Track 2 V 13:12 6:36 You ROCK! (LR)
8/31/20 Time Trial Southington HS Track 2 V 14:18 7:09
11/19/19 Sloper PR Race Camp Sloper 3.1 V 23:38 7:37 You ROCK! (LR)
10/16/19 CCC Championships Wickham Park 3.1 JV 218/593 0.13 21:42 7:00 You ROCK! (LY, LR, PR)
10/8/19 NW Catholic at Southington Camp Sloper 3.1 V 32/50 24:16 7:50
10/5/19 Woods Trail Run Woods Hill Trail, VT 3.1 V 342/735 0.27 21:08 6:49
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 62/188 0.48 20:42 6:41 You ROCK! (PG, SBP)
9/17/19 Conard, Avon, Southington Camp Sloper 3.1 V 59/87 -0.43 22:48 7:21
9/10/19 Farmin/Southington @ Glastonbury JB Williams Park 2.7 V 50/82 -0.20 19:06 7:04
9/7/19 Big Red Invitational Somers HS 3.1 V 140/198 0.04 21:52 7:03
8/27/19 Time Trial Southington HS Track 2 V 13:11 6:36 You ROCK! (LY, LR, PR)
10/23/18 CCC Freshman Championship West Hartford Reservoir 2.1 Fr 50/145 0.64 13:23 6:22
10/16/18 CCC Championships Wickham Park 3.1 JV 211/606 0.14 21:58 7:05
10/9/18 Southington vs NW Catholic Northwest Catholic HS 3.05 V 27/50 21:47 7:09
10/6/18 Wickham Park Invitational Wickham Park 2.48 Fr 45/244 0.87 17:19 6:59 You ROCK! (SBP)
10/2/18 Hall v Simsbury v Southington Camp Sloper 2 JV 16/133 0.71 13:00 6:30 You ROCK! (LR, PR)
9/27/18 Dual vs Farmington and Glastonbury Winding Trails 3 V 20:39 6:53 You ROCK! (PG)
9/17/18 Conard, Avon, Southington West Hartford Reservoir 3.1 V 63/132 0.17 22:47 7:21
9/11/18 Southington vs. Manchester Camp Sloper 2 JV 8/22 13:48 6:54 You ROCK! (PG)
9/8/18 Big Red Invitational Somers HS 1.5 Fr 41/147 0.60 10:45 7:10
9/1/18 Time Trial Southington HS Track 2 V 13:44 6:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2019 OutdoorFr2:47.41 PR6:00.90 PR12:37.00 PR

By Event


800m

Date Meet Result Div Record Place
4/2/19 Dual vs Avon 2:51.06 V 26
4/23/19 Dual vs Conard 2:47.41 V PR (Δ=3.65,2.1%)
SR
LR (Δ=3.65,2.1%)
27

1600m

Date Meet Result Div Record Place
3/30/19 Bloomfield Season Opener 6:04.30 V 12
4/9/19 Dual vs Glastonbury 6:00.90 V PR (Δ=3.40,0.9%)
SR
LR (Δ=3.40,0.9%)
4/30/19 Dual vs Farmington 6:06.46 V 14
5/15/19 Dual vs NW Catholic 6:05.54 V LR (Δ=0.92,0.3%) 17

3200m

Date Meet Result Div Record Place
4/12/19 RJ Invite 12:37.00 V SR 13
5/4/19 Marty Roberts Invite 12:47.22 V 22