Career Report for Luke Poirier
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Luke Poirier's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 2 | 13:00 | 6:30 | 10/2/18 | Hall v Simsbury v Southington | 2 |
| Camp Sloper | 2.48 | 16:43 | 6:44 | 9/24/21 | Sloper Invitational | 1 |
| Camp Sloper | 3.09 | 20:44 | 6:43 | 10/21/20 | Avon v. Southington | 2 |
| Camp Sloper | 3.1 | 21:28 | 6:56 | 10/7/20 | Plainville v Southington | 4 |
| Fisher Meadows | 3.1 | 19:43 | 6:22 | 11/21/20 | Boys 5k End of Year Time Trial | 1 |
| Hall HS | 3.1 | 20:42 | 6:41 | 10/1/19 | Hall v Simsbury v Southington | 1 |
| JB Williams Park | 2.7 | 18:47 | 6:57 | 9/15/21 | Southington, Hall at Glastonbury | 2 |
| Northwest Catholic HS | 3.1 | 19:54 | 6:25 | 10/12/21 | Southington at Northwest Catholic | 2 |
| Rockwell Park, CT | 3.1 | 22:49 | 7:22 | 10/14/20 | Bristol Central v Southington | 1 |
| Somers HS | 1.5 | 10:45 | 7:10 | 9/8/18 | Big Red Invitational | 1 |
| Somers HS | 3.1 | 21:52 | 7:03 | 9/7/19 | Big Red Invitational | 1 |
| Stanley Quarter Park | 3.1 | 20:44 | 6:41 | 10/1/20 | New Britain v Southington | 1 |
| Track | 1.5 | 10:20 | 6:53 | 7/16/21 | Time Trial | 1 |
| Track | 2 | 12:51 | 6:26 | 9/2/21 | Time Trial | 5 |
| West Hartford Reservoir | 2.1 | 13:23 | 6:22 | 10/23/18 | CCC Freshman Championship | 1 |
| West Hartford Reservoir | 3.1 | 19:55 | 6:25 | 10/5/21 | Farmington, Southington @ Conard | 2 |
| Wickham Park | 2.48 | 17:19 | 6:59 | 10/6/18 | Wickham Park Invitational | 1 |
| Wickham Park | 3.1 | 20:04 | 6:28 | 10/9/21 | Wickham Park Invite | 4 |
| Winding Trails | 3 | 20:39 | 6:53 | 9/27/18 | Dual vs Farmington and Glastonbury | 1 |
| Winding Trails | 3.1 | 20:30 | 6:37 | 10/28/20 | Farmington v. Southington | 1 |
| Woods Hill Trail, VT | 3.1 | 21:08 | 6:49 | 10/5/19 | Woods Trail Run | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:51 | 6:26 | 9/2/21 | Time Trial | Track | 7 |
| 2.48 | 16:43 | 6:44 | 9/24/21 | Sloper Invitational | Camp Sloper | 2 |
| 3 | 20:39 | 6:53 | 9/27/18 | Dual vs Farmington and Glastonbury | Winding Trails | 1 |
| 3.1 | 19:43 | 6:22 | 11/21/20 | Boys 5k End of Year Time Trial | Fisher Meadows | 19 |
Career Summary
Below is a summary of each season run by Luke Poirier.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 6:59 | 1/1 | 14 | 0.87 |
| So | 9 | 7:08 | 3/4 | 32 | 0.48 |
| Jr | 9 | 6:48 | 2/4 | 29 | 0.13 |
| Sr | 8 | 6:36 | 5/6 | 12 | 0.71 |
| Southington Career | 36 | 6:53 | 11/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/19/21 | CCC Championships | Wickham Park | 3.1 | JV | 55/425 | 0.60 | 20:27 | 6:36 | |
| 10/12/21 | Southington at Northwest Catholic | Northwest Catholic HS | 3.1 | V | 12/35 | 19:54 | 6:25 | You ROCK! (LR, PR) | |
| 10/9/21 | Wickham Park Invite | Wickham Park | 3.1 | JV | 25/216 | 0.56 | 20:04 | 6:28 | You ROCK! (LR, PR) |
| 10/5/21 | Farmington, Southington @ Conard | West Hartford Reservoir | 3.1 | V | 24/80 | 0.71 | 19:55 | 6:25 | You ROCK! (LR, PG, PR, SBP) |
| 9/24/21 | Sloper Invitational | Camp Sloper | 2.48 | JV | 3/50 | 16:43 | 6:44 | ||
| 9/15/21 | Southington, Hall at Glastonbury | JB Williams Park | 2.7 | V | 46/46 | 0.44 | 18:47 | 6:57 | You ROCK! (LR, PR) |
| 9/2/21 | Time Trial | Track | 2 | V | 12:51 | 6:26 | You ROCK! (LY, LR, PR) | ||
| 7/16/21 | Time Trial | Track | 1.5 | V | 10:20 | 6:53 | |||
| 11/21/20 | Boys 5k End of Year Time Trial | Fisher Meadows | 3.1 | V | 19:43 | 6:22 | |||
| 11/4/20 | Lewis Mills v. Southington | Camp Sloper | 3.09 | V | 25/52 | 0.13 | 21:06 | 6:50 | You ROCK! (SBP) |
| 10/28/20 | Farmington v. Southington | Winding Trails | 3.1 | V | 26/46 | 20:30 | 6:37 | You ROCK! (PG) | |
| 10/21/20 | Avon v. Southington | Camp Sloper | 3.09 | V | 41/63 | 0.05 | 20:44 | 6:43 | You ROCK! (PG) |
| 10/14/20 | Bristol Central v Southington | Rockwell Park, CT | 3.1 | V | 33/47 | 22:49 | 7:22 | ||
| 10/7/20 | Plainville v Southington | Camp Sloper | 3.1 | V | 26/39 | 21:28 | 6:56 | You ROCK! (LY, LR, PR) | |
| 10/1/20 | New Britain v Southington | Stanley Quarter Park | 3.1 | V | 21/35 | 20:44 | 6:41 | You ROCK! (PG) | |
| 9/19/20 | Virtual Time Trial | Track | 2 | V | 13:12 | 6:36 | You ROCK! (LR) | ||
| 8/31/20 | Time Trial | Track | 2 | V | 14:18 | 7:09 | |||
| 11/19/19 | Sloper PR Race | Camp Sloper | 3.1 | V | 23:38 | 7:37 | You ROCK! (LR) | ||
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | JV | 218/593 | 0.13 | 21:42 | 7:00 | You ROCK! (LY, LR, PR) |
| 10/8/19 | NW Catholic at Southington | Camp Sloper | 3.1 | V | 32/50 | 24:16 | 7:50 | ||
| 10/5/19 | Woods Trail Run | Woods Hill Trail, VT | 3.1 | V | 342/735 | 0.27 | 21:08 | 6:49 | |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 62/188 | 0.48 | 20:42 | 6:41 | You ROCK! (PG, SBP) |
| 9/17/19 | Conard, Avon, Southington | Camp Sloper | 3.1 | V | 59/87 | -0.43 | 22:48 | 7:21 | |
| 9/10/19 | Farmin/Southington @ Glastonbury | JB Williams Park | 2.7 | V | 50/82 | -0.20 | 19:06 | 7:04 | |
| 9/7/19 | Big Red Invitational | Somers HS | 3.1 | V | 140/198 | 0.04 | 21:52 | 7:03 | |
| 8/27/19 | Time Trial | Track | 2 | V | 13:11 | 6:36 | You ROCK! (LY, LR, PR) | ||
| 10/23/18 | CCC Freshman Championship | West Hartford Reservoir | 2.1 | Fr | 50/145 | 0.64 | 13:23 | 6:22 | |
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | JV | 211/606 | 0.14 | 21:58 | 7:05 | |
| 10/9/18 | Southington vs NW Catholic | Northwest Catholic HS | 3.1 | V | 27/50 | 21:47 | 7:02 | ||
| 10/6/18 | Wickham Park Invitational | Wickham Park | 2.48 | Fr | 45/244 | 0.87 | 17:19 | 6:59 | You ROCK! (SBP) |
| 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 2 | JV | 16/133 | 0.71 | 13:00 | 6:30 | You ROCK! (LR, PR) |
| 9/27/18 | Dual vs Farmington and Glastonbury | Winding Trails | 3 | V | 20:39 | 6:53 | You ROCK! (PG) | ||
| 9/17/18 | Conard, Avon, Southington | West Hartford Reservoir | 3.1 | V | 63/132 | 0.17 | 22:47 | 7:21 | |
| 9/11/18 | Southington vs. Manchester | Camp Sloper | 2 | JV | 8/22 | 13:48 | 6:54 | You ROCK! (PG) | |
| 9/8/18 | Big Red Invitational | Somers HS | 1.5 | Fr | 41/147 | 0.60 | 10:45 | 7:10 | |
| 9/1/18 | Time Trial | Track | 2 | V | 13:44 | 6:52 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1600m | 3200m |
|---|---|---|---|---|
| 2019 Outdoor | Fr | 2:47.41 PR | 6:00.90 PR | 12:37.00 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/2/19 | Dual vs Avon | 2:51.06 | V | 26 | |
| 4/23/19 | Dual vs Conard | 2:47.41 | V | PR (Δ=3.65,2.1%) SR LR (Δ=3.65,2.1%) |
27 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/30/19 | Bloomfield Season Opener | 6:04.30 | V | 12 | |
| 4/9/19 | Dual vs Glastonbury | 6:00.90 | V | PR (Δ=3.40,0.9%) SR LR (Δ=3.40,0.9%) |
|
| 4/30/19 | Dual vs Farmington | 6:06.46 | V | 14 | |
| 5/15/19 | Dual vs NW Catholic | 6:05.54 | V | LR (Δ=0.92,0.3%) | 17 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/12/19 | RJ Invite | 12:37.00 | V | SR | 13 |
| 5/4/19 | Marty Roberts Invite | 12:47.22 | V | 22 |