Career Report for Megan Wadman

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Megan Wadman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Belmont Plateau 1.86 14:15 7:40 9/15/18 Briarwood Invitational 1
Camp Sloper 1.5 12:09 8:06 7/23/18 Ice Cream Time Trial 1
Camp Sloper 2 13:59 7:00 10/2/18 Hall v Simsbury v Southington 2
Camp Sloper 3.09 24:27 7:55 10/21/20 Avon v. Southington 1
Camp Sloper 3.1 24:41 7:58 9/17/19 Conard, Avon, Southington 3
Hall HS 3.1 24:00 7:44 10/1/19 Hall v Simsbury v Southington 1
JB Williams Park 2.7 21:39 8:01 9/10/19 Farmin/Southington @ Glastonbury 2
Northwest Catholic HS 3.1 22:44 7:20 10/9/18 Southington vs NW Catholic 2
Rockwell Park, CT 3.1 27:05 8:44 10/14/20 Bristol Central v Southington 1
Six Flags Wild Safari, NJ 3.1 23:23 7:33 9/28/19 Wild Safari Invitational 1
Somers HS 1.5 12:13 8:08 9/8/18 Big Red Invitational 1
Stanley Quarter Park 3.1 23:21 7:32 10/1/20 New Britain v Southington 1
Track 1.5 10:54 7:16 7/16/21 Time Trial 1
Track 2 14:21 7:11 9/19/20 Virtual Time Trial 4
Van Cortlandt Park, NY 3.1 23:48 7:41 11/30/19 Foot Locker Northeast 1
West Hartford Reservoir 2.1 14:48 7:03 10/23/18 CCC Freshman Championship 1
West Hartford Reservoir 3.1 23:33 7:36 10/5/21 Farmington, Southington @ Conard 2
Wickham Park 2.48 19:13 7:45 10/6/18 Wickham Park Invitational 1
Wickham Park 3.1 22:23 7:13 10/26/19 CT State Division Championships 5
Winding Trails 3 23:00 7:40 9/27/18 Dual vs Farmington and Glastonbury 1
Winding Trails 3.1 23:42 7:39 10/28/20 Farmington v. Southington 1
Woods Hill Trail, VT 3.1 23:39 7:38 10/5/19 Woods Trail Run 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:59 7:00 10/2/18 Hall v Simsbury v Southington Camp Sloper 6
2.48 19:13 7:45 10/6/18 Wickham Park Invitational Wickham Park 1
3 23:00 7:40 9/27/18 Dual vs Farmington and Glastonbury Winding Trails 1
3.1 22:23 7:13 10/26/19 CT State Division Championships Wickham Park 19

Career Summary

Below is a summary of each season run by Megan Wadman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 12 7:39 1/1 6 1.50
So 11 7:43 3/5 6 0.86
Jr 6 7:51 1/2 12
Sr 6 7:53 1/5 9 0.49
Southington Career 35 7:44 6/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/19/21 CCC Championships Wickham Park 3.1 V 107/179 0.49 24:36 7:56 You ROCK! (SBP)
10/12/21 Southington at Northwest Catholic Northwest Catholic HS 3.1 V 11/19 24:38 7:57
10/5/21 Farmington, Southington @ Conard West Hartford Reservoir 3.1 V 16/45 23:33 7:36 You ROCK! (LR, PG, PR)
9/15/21 Southington, Hall at Glastonbury JB Williams Park 2.7 V 29/53 -0.02 22:44 8:25 You ROCK! (PG)
9/2/21 Time Trial Track 2 V 15:41 7:51
7/16/21 Time Trial Track 1.5 V 10:54 7:16
10/28/20 Farmington v. Southington Winding Trails 3.1 V 10/23 23:42 7:39
10/21/20 Avon v. Southington Camp Sloper 3.09 V 10/17 24:27 7:55 You ROCK! (PG)
10/14/20 Bristol Central v Southington Rockwell Park, CT 3.1 V 11/32 27:05 8:44
10/1/20 New Britain v Southington Stanley Quarter Park 3.1 V 5/19 23:21 7:32 You ROCK! (PG)
9/19/20 Virtual Time Trial Track 2 V 14:21 7:11 You ROCK! (LR, PG, PR)
8/31/20 Time Trial Track 2 V 15:40 7:50
11/30/19 Foot Locker Northeast Van Cortlandt Park, NY 3.1 So 76/154 -0.08 23:48 7:41
11/19/19 Sloper PR Race Camp Sloper 3.1 V 25:11 8:07 You ROCK! (LR)
11/1/19 CT State Open Championship Wickham Park 3.1 V 148/180 -0.80 22:32 7:16
10/26/19 CT State Division Championships Wickham Park 3.1 V 69/120 0.67 22:23 7:13 You ROCK! (LR, PR)
10/16/19 CCC Championships Wickham Park 3.1 V 81/199 0.86 23:08 7:28 You ROCK! (LY, LR, PR, SBP)
10/8/19 NW Catholic at Southington Camp Sloper 3.1 V 5/38 25:37 8:16
10/5/19 Woods Trail Run Woods Hill Trail, VT 3.1 V 163/588 0.65 23:39 7:38 You ROCK! (PG)
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 22/86 0.71 24:00 7:44 You ROCK! (PG)
9/28/19 Wild Safari Invitational Six Flags Wild Safari, NJ 3.1 V 99/142 0.43 23:23 7:33 You ROCK! (PG)
9/17/19 Conard, Avon, Southington Camp Sloper 3.1 V 9/40 24:41 7:58 You ROCK! (PG)
9/10/19 Farmin/Southington @ Glastonbury JB Williams Park 2.7 V 25/46 21:39 8:01
10/23/18 CCC Freshman Championship West Hartford Reservoir 2.1 Fr 11/45 14:48 7:03 You ROCK! (PG)
10/16/18 CCC Championships Wickham Park 3.1 JV 7/252 0.77 23:28 7:34 You ROCK! (PG)
10/9/18 Southington vs NW Catholic Northwest Catholic HS 3.1 V 9/32 22:44 7:20
10/6/18 Wickham Park Invitational Wickham Park 2.48 Fr 8/101 1.50 19:13 7:45 You ROCK! (SBP)
10/2/18 Hall v Simsbury v Southington Camp Sloper 2 JV 1/15 13:59 7:00 You ROCK! (LR, PG, PR)
9/27/18 Dual vs Farmington and Glastonbury Winding Trails 3 V 23:00 7:40 You ROCK! (PG)
9/17/18 Conard, Avon, Southington West Hartford Reservoir 3.1 V 22/61 0.55 24:49 8:00 You ROCK! (PG)
9/15/18 Briarwood Invitational Belmont Plateau 1.86 Fr 19/46 14:15 7:40 You ROCK! (PG)
9/11/18 Southington vs. Manchester Camp Sloper 2 JV 2/7 15:09 7:34
9/8/18 Big Red Invitational Somers HS 1.5 Fr 18/59 0.49 12:13 8:08
9/1/18 Time Trial Track 2 V 15:11 7:36
7/23/18 Ice Cream Time Trial Camp Sloper 1.5 12:09 8:06

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m300m400m600m800m1000m1600m
2019 IndoorFr-48.21 PR-1:56.38---
2019 OutdoorFr--1:08.80-2:34.61 PR--
2020 IndoorSo---1:48.76 PR-3:22.17 PR6:14.43 PR
2021 OutdoorJr29.55 PR-1:06.74 PR1:58.662:48.16--

By Event


200m

Date Meet Result Div Record Place
5/18/21 Southington at Avon 29.55 V SR 4

300m

Date Meet Result Div Record Place
1/12/19 Yale Invitational 48.21 V SR 143
1/20/19 New Haven Freshman Sophomore Meet 48.74 10

400m

Date Meet Result Div Record Place
4/6/19 Bloomfield Invitational 1:08.80 V SR 14
4/27/21 Southington at Conard 1:09.30 V 6
5/18/21 Southington at Avon 1:06.74 V PR (Δ=2.06,3.0%)
SR
LR (Δ=2.56,3.7%)
3

600m

Date Meet Result Div Record Place
12/15/18 Hillhouse Invitational 1:58.35 JV 7
12/22/18 Hillhouse Qualifier 1:56.38 V PR (Δ=1.97,1.7%)
SR
LR (Δ=1.97,1.7%)
28
1/5/19 URI Rhody Classic 1:57.65 V 37
12/27/19 Boston holiday challenge 1:52.06 V PR (Δ=4.32,3.7%)
LR (Δ=5.59,4.8%)
LY (Δ=4.32,3.7%)
34
1/11/20 Yale Invitational 1:49.53 PR (Δ=2.53,2.3%)
LR (Δ=2.53,2.3%)
LY (Δ=8.12,6.9%)
67
1/20/20 Freshman Sophomore Meet 1:51.58 7
2/13/20 Class LL State Meet 1:48.76 V PR (Δ=0.77,0.7%)
SR
LR (Δ=2.82,2.5%)
15
3/17/21 Xavier/Mercy at Southington 1:58.66 V SR (Δ=-9.90,-9.1%) 2

800m

Date Meet Result Div Record Place
4/2/19 Dual vs Avon 2:40.13 V 2
4/30/19 Dual vs Farmington 2:41.03 V 3
5/7/19 Dual vs Simsbury 2:38.30 V PR (Δ=1.83,1.1%)
LR (Δ=2.73,1.7%)
5/15/19 Dual vs NW Catholic 2:36.40 V PR (Δ=1.90,1.2%)
LR (Δ=1.90,1.2%)
4
5/25/19 CCC Froshmore Champ. 2:34.61 F/S PR (Δ=1.79,1.1%)
SR
LR (Δ=1.79,1.1%)
3
2/24/21 Time Trial 2 2:51.10 V
5/1/21 Northwest Catholic at Southington 2:54.79 V 2
5/13/21 Simsbury at Southington 2:48.16 V SR
LR (Δ=6.63,3.8%)
10

1000m

Date Meet Result Div Record Place
1/25/20 Hillhouse Track Classic 3:25.99 V 50
2/8/20 CCC Championships 3:26.45 22
2/10/20 Capital Prep Last Chance 3:22.17 V PR (Δ=3.82,1.9%)
SR
LR (Δ=4.28,2.1%)
8

1600m

Date Meet Result Div Record Place
1/4/20 Elm City 6:14.43 V SR 18

4x400m

Date Meet Result Div Record Place
1/5/19 URI Rhody Classic 4:39.86 V LR (Δ=27.91,9.1%) 8
1/19/19 SCC Coaches Invitational 4:34.00 V 10
4/2/19 Dual vs Avon 4:26.71 V LR (Δ=0.27,0.1%)
LY (Δ=25.90,8.9%)
1
4/23/19 Dual vs Conard 4:20.19 V LR (Δ=6.52,2.4%)
LY (Δ=7.31,2.7%)
1
5/15/19 Dual vs NW Catholic 4:28.23 V 1
1/11/20 Yale Invitational 4:26.08 7
2/13/20 Class LL State Meet 4:23.65 V LR (Δ=42.00,13.7%)
LY (Δ=3.33,1.2%)
10
4/27/21 Southington at Conard 4:35.57 V LR (Δ=35.12,11.3%) 2
5/1/21 Northwest Catholic at Southington 5:17.01 V 1
5/18/21 Southington at Avon 4:57.76 V LR (Δ=8.33,2.7%) 3

4x800m

Date Meet Result Div Record Place
12/29/18 Hillhouse Relays 11:29.61 V LR (Δ=18.10,2.6%) 8
2/2/19 CCC Championships 10:32.70 PR (Δ=7.49,1.2%)
LR (Δ=7.49,1.2%)
LY (Δ=7.49,1.2%)
5
2/9/19 LL State Open 10:35.96 V LR (Δ=53.65,7.8%) 13
4/23/19 Dual vs Conard 11:29.11 V LY (Δ=56.69,7.6%) 1
5/21/19 CCC Outdoor 19 10:12.32 V LR (Δ=1:21.78,11.8%) 3
5/25/19 CCC Froshmore Champ. 10:07.80 F/S 1
5/29/19 Class LL Outdoor 19 9:55.54 V LR (Δ=16.78,2.7%) 4
1/4/20 Elm City 10:37.85 V LY (Δ=51.76,7.5%) 2
3/17/21 Xavier/Mercy at Southington 11:16.54 V 1
5/13/21 Simsbury at Southington 10:54.22 V LR (Δ=4:45.64,30.4%) 1

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place
12/22/18 Hillhouse Qualifier 4:46.40 V 6
2/10/20 Capital Prep Last Chance 4:45.49 V LR (Δ=5.32,1.8%) 9
2/13/20 Class LL State Meet 4:42.33 V LR (Δ=3.16,1.1%) 11

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
4/27/19 O'Grady Relays 14:35.53 V 15