Career Report for AJ Sena

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of AJ Sena's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 1.5 10:26 6:57 7/23/18 Ice Cream Time Trial 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by AJ Sena.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 6:57 0/0 18
Southington Career 1 6:57 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
7/23/18 Ice Cream Time Trial Camp Sloper 1.5 10:26 6:57

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m
2019 OutdoorFr1:01.72 PR2:23.94 PR5:39.71 PR

By Event


400m

Date Meet Result Div Record Place
4/9/19 Dual vs Glastonbury 1:01.72 JV SR

800m

Date Meet Result Div Record Place
3/30/19 Bloomfield Season Opener 2:34.21 V 13
4/23/19 Dual vs Conard 2:26.18 V PR (Δ=8.03,5.2%)
LR (Δ=8.03,5.2%)
11
4/30/19 Dual vs Farmington 2:27.12 V 8
5/7/19 Dual vs Simsbury 2:25.00 V PR (Δ=1.18,0.8%)
LR (Δ=2.12,1.4%)
5/15/19 Dual vs NW Catholic 2:26.13 V 7
5/25/19 CCC Froshmore Champ. 2:23.94 F/S PR (Δ=1.06,0.7%)
SR
LR (Δ=2.19,1.5%)
14

1600m

Date Meet Result Div Record Place
4/2/19 Dual vs Avon 5:39.71 V SR 14

4x400m

Date Meet Result Div Record Place
5/15/19 Dual vs NW Catholic 3:53.78 V 2

4x800m

Date Meet Result Div Record Place
5/4/19 Marty Roberts Invite 9:47.64 V 8