Career Report for Logan Miceli
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Logan Miceli's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Belmont Plateau, PA | 1.86 | 13:41 | 7:21 | 2 | 9/15/18 | Briarwood Invitational | 1 |
| Camp Sloper | 1.5 | 11:35 | 7:43 | 38 | 7/23/18 | Ice Cream Time Trial | 1 |
| Camp Sloper | 2 | 13:41.9 | 6:51 | 42 | 10/2/18 | Hall v Simsbury v Southington | 2 |
| Camp Sloper | 2.48 | 15:49 | 6:23 | 1 | 9/24/21 | Sloper Invitational | 1 |
| Camp Sloper | 3.09 | 19:46.1 | 6:24 | 33 | 10/21/20 | Avon v. Southington | 1 |
| Camp Sloper | 3.1 | 20:46.1 | 6:42 | 63 | 10/7/20 | Plainville v Southington | 4 |
| Fisher Meadows | 3.1 | 20:47.3 | 6:42 | 38 | 11/21/20 | Boys 5k End of Year Time Trial | 1 |
| Hall HS | 3.1 | 19:24.34 | 6:16 | 25 | 10/1/19 | Hall v Simsbury v Southington | 1 |
| JB Williams Park | 2.7 | 16:24 | 6:04 | 48 | 9/15/21 | Southington, Hall at Glastonbury | 2 |
| Northwest Catholic HS | 3.1 | 17:40 | 5:42 | 15 | 10/12/21 | Southington at Northwest Catholic | 2 |
| Rockwell Park, CT | 3.1 | 21:10.5 | 6:50 | 16 | 10/14/20 | Bristol Central v Southington | 1 |
| Somers HS | 1.5 | 11:04.6 | 7:23 | 11 | 9/8/18 | Big Red Invitational | 1 |
| Somers HS | 3.1 | 20:21 | 6:34 | 18 | 9/7/19 | Big Red Invitational | 1 |
| Stanley Quarter Park | 3.1 | 19:43 | 6:22 | 71 | 10/1/20 | New Britain v Southington | 1 |
| Track | 1.5 | 9:18 | 6:12 | 6 | 7/16/21 | Time Trial | 1 |
| Track | 1.99 | 12:00 | 6:02 | 42 | 9/19/20 | Virtual Time Trial | 5 |
| West Hartford Reservoir | 2.1 | 13:21 | 6:21 | 12 | 10/23/18 | CCC Freshman Championship | 1 |
| West Hartford Reservoir | 3.1 | 17:55 | 5:47 | 22 | 10/5/21 | Farmington, Southington @ Conard | 2 |
| Wickham Park | 2.48 | 18:22 | 7:24 | 52 | 10/6/18 | Wickham Park Invitational | 1 |
| Wickham Park | 3.1 | 18:29 | 5:58 | 50 | 11/1/21 | CIAC Divisional Championships | 5 |
| Winding Trails | 3 | 21:05 | 7:02 | 31 | 9/27/18 | Dual vs Farmington and Glastonbury | 1 |
| Woods Hill Trail, VT | 3.1 | 20:51.54 | 6:44 | 30 | 10/5/19 | Woods Trail Run | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:41.9 | 6:51 | 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 2 |
| 2.48 | 15:49 | 6:23 | 9/24/21 | Sloper Invitational | Camp Sloper | 2 |
| 3 | 21:05 | 7:02 | 9/27/18 | Dual vs Farmington and Glastonbury | Winding Trails | 1 |
| 3.1 | 17:40 | 5:42 | 10/12/21 | Southington at Northwest Catholic | Northwest Catholic HS | 19 |
Career Summary
Below is a summary of each season run by Logan Miceli.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 12 | 7:18 | 1/1 | 19 | 0.65 |
| So | 9 | 6:46 | 3/4 | 22 | 0.89 |
| Jr | 7 | 6:33 | 3/3 | 21 | 0.28 |
| Sr | 9 | 6:00 | 7/7 | 4 | 1.27 |
| Southington Career | 37 | 6:41 | 14/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/21 | CIAC Divisional Championships | Wickham Park | 3.1 | V | 49/158 | 0.89 | 18:29 | 5:58 | You ROCK! (LR, PG, PR) |
| 10/19/21 | CCC Championships | Wickham Park | 3.1 | V | 64/217 | 1.05 | 18:38.6 | 6:01 | You ROCK! (LR, PG, PR) |
| 10/12/21 | Southington at Northwest Catholic | Northwest Catholic HS | 3.1 | V | 3/35 | 17:40 | 5:42 | You ROCK! (LR, PG, PR, DPR) | |
| 10/9/21 | Wickham Park Invite | Wickham Park | 3.1 | V | 89/173 | 0.98 | 18:47 | 6:04 | You ROCK! (LR, PR) |
| 10/5/21 | Farmington, Southington @ Conard | West Hartford Reservoir | 3.1 | V | 4/80 | 1.27 | 17:55 | 5:47 | You ROCK! (LR, PG, PR, SBP, DPR) |
| 9/24/21 | Sloper Invitational | Camp Sloper | 2.48 | JV | 1/50 | 15:49 | 6:23 | You ROCK! (PG, DPR) | |
| 9/15/21 | Southington, Hall at Glastonbury | JB Williams Park | 2.7 | V | 21/46 | 0.92 | 16:24 | 6:04 | You ROCK! (LR, PG, PR) |
| 9/2/21 | Time Trial | Track | 1.99 | V | 12:07 | 6:05 | You ROCK! (LY) | ||
| 7/16/21 | Time Trial | Track | 1.5 | V | 9:18 | 6:12 | |||
| 11/21/20 | Boys 5k End of Year Time Trial | Fisher Meadows | 3.1 | V | 20:47.3 | 6:42 | |||
| 10/21/20 | Avon v. Southington | Camp Sloper | 3.09 | V | 28/63 | 0.28 | 19:46.1 | 6:24 | You ROCK! (PG, SBP) |
| 10/14/20 | Bristol Central v Southington | Rockwell Park, CT | 3.1 | V | 23/47 | 21:10.5 | 6:50 | ||
| 10/7/20 | Plainville v Southington | Camp Sloper | 3.1 | V | 22/39 | 20:46.1 | 6:42 | You ROCK! (LY, LR, PG, PR) | |
| 10/1/20 | New Britain v Southington | Stanley Quarter Park | 3.1 | V | 17/35 | 19:43 | 6:22 | You ROCK! (PG) | |
| 9/19/20 | Virtual Time Trial | Track | 1.99 | V | 12:00 | 6:02 | You ROCK! (LR, PG, PR) | ||
| 8/31/20 | Time Trial | Track | 1.99 | V | 13:36 | 6:50 | You ROCK! (LY, LR, PG, PR) | ||
| 11/19/19 | Sloper PR Race | Camp Sloper | 3.1 | V | 21:14.3 | 6:51 | You ROCK! (LR, PR) | ||
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | JV | 83/593 | 0.63 | 20:01.8 | 6:28 | You ROCK! (LY, LR, PR) |
| 10/8/19 | NW Catholic at Southington | Camp Sloper | 3.1 | V | 29/50 | 23:37.6 | 7:37 | ||
| 10/5/19 | Woods Trail Run | Woods Hill Trail, VT | 3.1 | V | 309/735 | 0.34 | 20:51.54 | 6:44 | You ROCK! (PG) |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 40/188 | 0.89 | 19:24.34 | 6:16 | You ROCK! (PG, SBP, DPR) |
| 9/17/19 | Conard, Avon, Southington | Camp Sloper | 3.1 | V | 44/87 | 0.12 | 21:15.9 | 6:52 | You ROCK! (PG) |
| 9/10/19 | Farmin/Southington @ Glastonbury | JB Williams Park | 2.7 | V | 36/82 | 0.29 | 17:54 | 6:38 | |
| 9/7/19 | Big Red Invitational | Somers HS | 3.1 | V | 92/198 | 0.46 | 20:21 | 6:34 | You ROCK! (DPR) |
| 8/27/19 | Time Trial | Track | 1.99 | V | 13:42 | 6:53 | You ROCK! (LY, LR, PR) | ||
| 10/23/18 | CCC Freshman Championship | West Hartford Reservoir | 2.1 | Fr | 49/145 | 0.65 | 13:21 | 6:21 | You ROCK! (PG, SBP) |
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | JV | 166/606 | 0.23 | 21:37.4 | 6:59 | You ROCK! (DPR) |
| 10/9/18 | Southington vs NW Catholic | Northwest Catholic HS | 3.1 | V | 35/50 | 23:35 | 7:36 | You ROCK! (DPR) | |
| 10/6/18 | Wickham Park Invitational | Wickham Park | 2.48 | Fr | 78/244 | 0.52 | 18:22 | 7:24 | |
| 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 2 | JV | 50/133 | 0.50 | 13:41.9 | 6:51 | You ROCK! (LR, PR, DPR) |
| 9/27/18 | Dual vs Farmington and Glastonbury | Winding Trails | 3 | V | 21:05 | 7:02 | You ROCK! (PG) | ||
| 9/17/18 | Conard, Avon, Southington | West Hartford Reservoir | 3.1 | V | 79/132 | -0.18 | 24:19.59 | 7:51 | |
| 9/15/18 | Briarwood Invitational | Belmont Plateau, PA | 1.86 | Fr | 103/128 | -0.69 | 13:41 | 7:21 | |
| 9/11/18 | Southington vs. Manchester | Camp Sloper | 2 | JV | 14/22 | 14:27.1 | 7:14 | ||
| 9/8/18 | Big Red Invitational | Somers HS | 1.5 | Fr | 60/147 | 0.42 | 11:04.6 | 7:23 | |
| 9/1/18 | Time Trial | Track | 1.99 | V | 14:33 | 7:19 | |||
| 7/23/18 | Ice Cream Time Trial | Camp Sloper | 1.5 | 11:35 | 7:43 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1000m | 1600m | 3000m | 3200m |
|---|---|---|---|---|---|---|
| 2019 Indoor | Fr | - | 3:33.89 | 5:44.02 | - | 13:54.00 |
| 2019 Outdoor | Fr | 2:36.97 PR | - | 5:31.50 PR | - | 11:49.56 PR |
| 2020 Indoor | So | - | 3:18.51 PR | - | 11:45.32 PR | - |
| 2021 Outdoor | Jr | - | - | 5:35.54 | - | 12:19.56 |
By Event
1000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/22/18 | Hartford Public Meet #2 | 3:33.89 | V | SR | 33 |
| 12/21/19 | Hillhouse Invite | 3:31.68 | V | PR (Δ=2.21,1.0%) LR (Δ=2.21,1.0%) LY (Δ=2.21,1.0%) |
37 |
| 1/7/20 | James Barber | 3:18.51 | PR (Δ=13.17,6.2%) SR LR (Δ=13.17,6.2%) |
49 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/2/19 | Glastonbury JV Meet #1 | 6:30.00 | V | ||
| 1/20/19 | New Haven Freshman Sophomore Meet | 5:44.02 | PR (Δ=45.98,11.8%) SR LR (Δ=45.98,11.8%) |
18 | |
| 4/9/19 | Dual vs Glastonbury | 5:36.70 | V | PR (Δ=7.32,2.1%) LR (Δ=7.32,2.1%) |
|
| 5/4/19 | Marty Roberts Invite | 5:53.30 | V | 54 | |
| 5/7/19 | Dual vs Simsbury | 5:31.50 | V | PR (Δ=5.20,1.5%) SR LR (Δ=21.80,6.2%) |
|
| 4/27/21 | Southington at Conard | 5:42.21 | V | 6 | |
| 4/29/21 | CT Distance Festival | 5:42.37 | V | 123 | |
| 5/13/21 | Simsbury at Southington | 5:35.54 | V | SR LR (Δ=6.83,2.0%) |
15 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/23/19 | Glastonbury JV Meet #2 | 13:54.00 | V | SR | |
| 5/15/19 | Dual vs NW Catholic | 12:01.09 | V | PR (Δ=1:52.91,13.5%) LR (Δ=1:52.91,13.5%) |
3 |
| 5/25/19 | CCC Froshmore Champ. | 11:49.56 | F/S | PR (Δ=11.53,1.6%) SR LR (Δ=11.53,1.6%) |
10 |
| 5/18/21 | Southington at Avon | 12:19.56 | V | SR | 7 |