Career Report for Christian Calain

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Christian Calain's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3 17:59 6:00 10/28/11 Arcadia Apache Invite 2
Arcadia County Park 3.1 18:26 5:57 10/26/12 Arcadia Apache Invite 2
Dana Hills HS 3 18:31 6:10 9/24/11 Dana Hills Invitational 2
Diamond Valley Lake 2.95 17:41 6:00 11/1/12 Southwestern League Final 2
Diamond Valley Lake 3 19:08 6:23 11/3/11 Southwestern League Final 2
Estancia HS 3 17:28 5:49 9/15/12 Woodbridge XC Classic 3
Glen Helen Regional Park 3 19:13 6:24 10/9/10 Inland Empire Challenge 2
Linfield HS 3 18:56 6:19 10/13/11 Southwestern League #2 1
Los Alamos Hills Park 3 19:07 6:22 9/30/10 Southwestern League #1 1
Mt. Sac 2 12:01 6:01 9/8/12 Fastback Shootout 3
Mt. Sac 2.91 16:50 5:47 11/17/12 Southern Section Finals 2
Mt. Sac 2.93 18:04 6:10 10/20/12 Mt. Sac Invitational 7
Portland Meadows 3.1 19:27 6:16 12/7/13 Nike Team Nationals 2
Temecula Valley HS 3 18:59 6:20 10/14/10 Southwestern League #2 2
Toka Sticks Golf Course 3.1 18:35 6:00 9/28/12 Desert Twilight Invite 1
Woodward Park 3.1 18:10 5:52 11/24/12 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:01 6:01 9/8/12 Fastback Shootout Mt. Sac 3
3 17:28 5:49 9/15/12 Woodbridge XC Classic Estancia HS 15
3.1 18:10 5:52 11/24/12 CA State Finals Woodward Park 8

Career Summary

Below is a summary of each season run by Christian Calain.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:33 0/0 19 1.62
So 10 6:20 6/8 11 1.61
Jr 10 6:04 4/5 4 1.76
Sr 8 6:17 4/8 7 1.58
Great Oak Career 37 6:18 14/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
12/7/13 Nike Team Nationals Portland Meadows 3.1 V 132/198 -0.35 19:27 6:16 You ROCK! (LY, LR, PR)
11/30/13 CA State Finals Woodward Park 3.1 V 49/198 1.03 18:39 6:01 You ROCK! (LR)
11/23/13 Southern Section Finals Mt. Sac 2.93 V 23/118 1.02 18:16 6:14 You ROCK! (LR)
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 13/106 1.21 18:26 6:17 You ROCK! (LR)
11/7/13 Southwestern League Final Diamond Valley Lake 2.95 V 18/42 0.99 18:47 6:22
11/1/13 Arcadia Apache Invite Arcadia County Park 3.1 V 10/97 1.58 18:48 6:04 You ROCK! (SBP)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 68/135 1.35 19:19 6:36
10/18/13 Roughrider Invitational Woodward Park 3.1 V 18/193 1.15 19:51 6:24
12/1/12 Nike Team Nationals Portland Meadows 3.1 V 67/194 0.53 21:05 6:48
11/24/12 CA State Finals Woodward Park 3.1 V 17/196 1.43 18:10 5:52
11/17/12 Southern Section Finals Mt. Sac 2.91 V 15/117 1.33 16:50 5:47 You ROCK! (LY, LR, PR)
11/10/12 Southern Section Prelims Mt. Sac 2.93 V 8/98 1.40 18:14 6:13
11/1/12 Southwestern League Final Diamond Valley Lake 2.95 V 8/42 1.52 17:41 6:00
10/26/12 Arcadia Apache Invite Arcadia County Park 3.1 V 9/168 1.72 18:26 5:57
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 V 14/98 1.76 18:04 6:10 You ROCK! (LY, LR, PR, SBP)
9/28/12 Desert Twilight Invite Toka Sticks Golf Course 3.1 V 11/118 1.32 18:35 6:00
9/15/12 Woodbridge XC Classic Estancia HS 3 V 22/141 1.55 17:28 5:49 You ROCK! (LY, LR, PR)
9/8/12 Fastback Shootout Mt. Sac 2 Jr 3/124 1.61 12:01 6:01 You ROCK! (LY, LR, PR)
11/12/11 Southern Section Prelims Mt. Sac 2.91 V 31/121 0.94 18:05 6:13
11/3/11 Southwestern League Final Diamond Valley Lake 3 JV 1/139 1.32 19:08 6:23 You ROCK! (LY, LR, PR)
10/28/11 Arcadia Apache Invite Arcadia County Park 3 V 15/207 1.54 17:59 6:00 You ROCK! (LY, LR, PR)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 JV 16/106 1.25 19:24 6:37 You ROCK! (LY, LR, PR)
10/13/11 Southwestern League #2 Linfield HS 3 V 7/42 1.35 18:56 6:19
10/8/11 Inland Empire Challenge Glen Helen Regional Park 3 V 63/69 0.82 20:49 6:56
9/28/11 Southwestern League #1 Temecula Valley HS 3 JV 1/176 1.23 19:13 6:24
9/24/11 Dana Hills Invitational Dana Hills HS 3 So 4/229 1.61 18:31 6:10 You ROCK! (LY, LR, PR, SBP)
9/17/11 Woodbridge XC Classic Estancia HS 3 V 27/135 1.33 18:10 6:03 You ROCK! (LY, LR, PR)
9/10/11 Fastback Shootout Mt. Sac 2 So 5/107 1.37 12:38 6:19 You ROCK! (LY, LR, PR)
11/4/10 Southwestern League Final Diamond Valley Lake 3 JV 28/143 0.55 22:18 7:26
10/28/10 Arcadia Apache Invite Arcadia County Park 3 F/S 8/274 1.14 19:22 6:27
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 JV 18/116 1.36 19:28 6:39
10/14/10 Southwestern League #2 Temecula Valley HS 3 V 14/42 1.21 18:59 6:20
10/9/10 Inland Empire Challenge Glen Helen Regional Park 3 V 3/90 1.32 19:13 6:24
9/30/10 Southwestern League #1 Los Alamos Hills Park 3 JV 4/159 1.04 19:07 6:22
9/25/10 Dana Hills Invitational Dana Hills HS 3 Fr 6/267 1.62 18:37 6:12 You ROCK! (SBP)
9/18/10 Woodbridge XC Classic Estancia HS 3 Fr 3/208 1.17 19:26 6:29
9/11/10 Fastback Shootout Mt. Sac 2 Fr 13/121 0.98 13:32 6:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results


4x800m

Date Meet Result Div Record Place
4/19/13 Mt. SAC Relays 9:41.16 V 7

4x1600m

Date Meet Result Div Record Place
4/20/12 Mt. Sac Relays 21:52.78 V 13
4/5/13 Arcadia Invitational 21:27.04 V LR (Δ=2.43,0.2%) 17
4/19/13 Mt. SAC Relays 20:45.80 V LR (Δ=7.94,0.6%)
LY (Δ=37.46,2.9%)
2
3/1/14 Corona Relays 21:39.84 V 1
4/11/14 Arcadia Invitational Day 1 21:27.76 V LR (Δ=12.08,0.9%) 3

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
4/6/13 Arcadia Invitational 12:47.59 V LR (Δ=1:17.58,9.2%) 25