Career Report for Angeni Lieben
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Angeni Lieben's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Haggin Oaks Golf Course | 2 | 13:44.58 | 6:52 | 6 | 9/29/18 | Capital Cross Challenge | 1 |
| Hayward HS | 3 | 18:54.2 | 6:18 | 16 | 11/20/21 | North Coast Section Finals | 1 |
| Hidden Valley Park | 2 | 13:45 | 6:53 | 61 | 9/3/21 | Little Ed Scrimmage | 7 |
| Hidden Valley Park | 3 | 19:29.4 | 6:30 | 25 | 11/6/21 | DAL Championships | 2 |
| Newhall Park | 1.95 | 12:51.3 | 6:36 | 2 | 10/30/19 | DAL Center Meet #2 | 1 |
| Newhall Park | 2 | 13:05.5 | 6:33 | 9 | 10/20/21 | DAL Center Meet #2 | 1 |
| Track | 0.5 | 2:39.32 | 5:19 | 7 | 10/23/20 | 800m Time Trial | 1 |
| Track | 0.74 | 4:53 | 6:36 | 26 | 8/24/18 | 1200m Time Trial #2 | 1 |
| Track | 0.99 | 5:39.06 | 5:42 | 25 | 10/6/21 | Mid-Season Mania 1600m Invite | 5 |
| Track | 1.99 | 11:52.32 | 5:58 | 15 | 10/27/21 | Mid-Season Mania 3200m Invite | 3 |
| Track | 3.1 | 20:12.55 | 6:31 | 6 | 11/7/20 | 5000m Time Trial | 1 |
| Woodward Park | 3.1 | 21:31.6 | 6:57 | 110 | 10/18/19 | Roughrider Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:05.5 | 6:33 | 10/20/21 | DAL Center Meet #2 | Newhall Park | 9 |
| 3 | 18:54.2 | 6:18 | 11/20/21 | North Coast Section Finals | Hayward HS | 3 |
| 3.1 | 20:12.55 | 6:31 | 11/7/20 | 5000m Time Trial | Track | 3 |
Career Summary
Below is a summary of each season run by Angeni Lieben.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 7:01 | 0/0 | 16 | 1.27 |
| So | 7 | 6:52 | 4/4 | 16 | 1.44 |
| Jr | 7 | 6:34 | 2/5 | 8 | |
| Sr | 8 | 6:38 | 4/5 | 5 | 2.22 |
| Campolindo Career | 26 | 6:44 | 10/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 195/209 | -1.37 | 23:31 | 7:35 | |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 14/130 | 1.16 | 18:54.2 | 6:18 | You ROCK! (DPR) |
| 11/6/21 | DAL Championships | Hidden Valley Park | 3 | V | 11/64 | 0.92 | 19:29.4 | 6:30 | You ROCK! (LR, PR, DPR) |
| 10/27/21 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 15/129 | 1.20 | 11:52.32 | 5:58 | You ROCK! (LR, PR) |
| 10/20/21 | DAL Center Meet #2 | Newhall Park | 2 | JV | 1/61 | 2.22 | 13:05.5 | 6:33 | You ROCK! (SBP, DPR) |
| 10/6/21 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 17/106 | 1.16 | 5:39.06 | 5:42 | You ROCK! (LR, PR) |
| 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 3 | V | 16/64 | 0.77 | 20:25 | 6:48 | You ROCK! (PG) |
| 9/3/21 | Little Ed Scrimmage | Hidden Valley Park | 2 | Open | 7/34 | 0.88 | 13:45 | 6:53 | You ROCK! (LR, PR) |
| 3/10/21 | DAL Meet vs. Alhambra, Miramonte | Hidden Valley Park | 2 | Open | 1/23 | 1.71 | 13:46 | 6:53 | You ROCK! (LR, PR) |
| 11/7/20 | 5000m Time Trial | Track | 3.1 | 20:12.55 | 6:31 | You ROCK! (DPR) | |||
| 10/24/20 | 1600m Time Trial | Track | 0.99 | 5:51.42 | 5:55 | You ROCK! (LR, PR) | |||
| 10/23/20 | 800m Time Trial | Track | 0.5 | 2:39.32 | 5:19 | ||||
| 10/10/20 | 2/3-Mile Time Trial 3 | Hidden Valley Park | 2 | Open | 13:59.1 | 7:00 | |||
| 9/26/20 | 3200m Time Trial | Track | 1.99 | 13:06.71 | 6:35 | ||||
| 8/29/20 | 1600m Time Trial | Track | 0.99 | 6:18.1 | 6:22 | ||||
| 11/9/19 | DAL Championships | Hidden Valley Park | 2 | F/S | 3/92 | 1.40 | 13:48.6 | 6:54 | You ROCK! (LR, PR) |
| 10/30/19 | DAL Center Meet #2 | Newhall Park | 1.95 | F/S | 3/101 | 1.44 | 12:51.3 | 6:36 | You ROCK! (SBP) |
| 10/23/19 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 15/91 | 0.93 | 12:38.74 | 6:21 | |
| 10/18/19 | Roughrider Invitational | Woodward Park | 3.1 | V | 98/242 | 0.52 | 21:31.6 | 6:57 | |
| 10/10/19 | Mid-Season Mania 1600m Invite | Track | 0.99 | V | 13/24 | 6:01.5 | 6:05 | You ROCK! (LR, PR) | |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 26/128 | 0.86 | 14:35.9 | 7:18 | You ROCK! (LR, PR) |
| 9/6/19 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 14:50 | 7:25 | You ROCK! (LR, PR) | ||
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | F/S | 43/286 | 1.05 | 13:44.58 | 6:52 | You ROCK! (PG, DPR) |
| 9/26/18 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 9/80 | 1.27 | 15:02.4 | 7:31 | You ROCK! (PG, SBP) |
| 9/21/18 | 1600m Time Trial #1 | Track | 0.99 | 6:29.6 | 6:34 | You ROCK! (PG) | |||
| 8/24/18 | 1200m Time Trial #2 | Track | 0.74 | 4:53 | 6:36 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 300m | 800m | 1200m | 1600m | 3200m | 5000m | Shot Put - 4kg | Long Jump | Weight Throw |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 53.30 | 2:46.19 | 4:39.10 | 5:39.31 | 12:41.18 | - | - | 10'3 PR | 14'3 PR | |
| 2020 Outdoor | So | 54.00 | - | 4:34.10 | 5:52.04 c | 12:55.65 | - | 15'6 | 10'0 | - | |
| 2021 Outdoor | Jr | - | 2:39.32 | - | 5:51.42 | 12:44.73 | 20:12.55 PR | - | - | - | |
| 2022 Outdoor | Sr | 50.00 PR | 2:30.46 PR | 4:10.00 PR | 5:18.04 PR | 11:32.77 PR | - | 17'6 PR | 9'6 | - |
By Event
300m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/15/19 | Event Testing | 53.30 | SR | |||
| 2/22/20 | Event Testing | 54.00 | SR (Δ=-0.70,-1.3%) | |||
| 2/19/22 | Event Testing | 50.00 | PR (Δ=3.30,6.2%) SR LR (Δ=4.00,7.4%) |
10 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/19 | DAL Meet vs. Las Lomas | 2:46.19 | F/S | SR | 4 | |
| 10/23/20 | 800m Time Trial | 2:39.32 | PR (Δ=6.87,4.1%) SR (Δ=6.87,4.1%) LR (Δ=6.87,4.1%) |
|||
| 3/23/22 | DAL Meet vs. Clayton Valley | 2:30.46 | V | PR (Δ=8.86,5.6%) SR LR (Δ=8.86,5.6%) |
1. |
1200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/15/19 | Event Testing | 4:39.10 | SR | |||
| 2/22/20 | Event Testing | 4:34.10 | PR (Δ=5.00,1.8%) SR (Δ=5.00,1.8%) LR (Δ=5.00,1.8%) |
|||
| 4/8/20 | COVID-19 Time Trial #5 | 4:37.04c | ||||
| 2/19/22 | Event Testing | 4:10.00 | PR (Δ=24.10,8.8%) SR LR (Δ=27.04,9.8%) |
4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/19 | DAL Meet vs. Clayton Valley | 6:15.06 | F/S | 5 | ||
| 3/20/19 | DAL Meet vs. Miramonte | 5:58.73 | V | PR (Δ=16.33,4.4%) LR (Δ=16.33,4.4%) |
13 | |
| 4/13/19 | Granada Distance & Sprint Festival | 5:57.34 | PR (Δ=1.39,0.4%) LR (Δ=1.39,0.4%) |
55 | ||
| 4/27/19 | DAL Championship Trials | 5:45.48 | F/S | PR (Δ=11.86,3.3%) LR (Δ=11.86,3.3%) |
6 | |
| 5/4/19 | DAL Championship Finals | 5:39.31 | F/S | PR (Δ=6.17,1.8%) SR LR (Δ=6.17,1.8%) |
9 | |
| 3/11/20 | DAL Meet vs. Northgate | 5:56.17 | F/S | LY (Δ=18.89,5.0%) | 2 | |
| 4/15/20 | COVID-19 Time Trial #7 | 5:59.04c | ||||
| 5/2/20 | Virtual Relay Invitational #1 | 5:52.04c | SR (Δ=-12.73,-3.8%) LR (Δ=7.00,1.9%) |
|||
| 8/29/20 | 1600m Time Trial | 6:18.10 | ||||
| 10/24/20 | 1600m Time Trial | 5:51.42 | SR (Δ=-12.11,-3.6%) LR (Δ=26.68,7.1%) |
|||
| 2/24/21 | 1600m Time Trial | 6:00.02 | ||||
| 3/24/21 | DAL 1600m & 3200m Distance Festival | 5:57.61 | LR (Δ=2.41,0.7%) | 5 | ||
| 4/17/21 | DAL 1600m/DMR Distance Festival | 5:56.88 | LR (Δ=0.73,0.2%) LY (Δ=2.16,0.6%) |
115 | ||
| 3/2/22 | Practice Meet vs. College Park, Miramonte | 5:29.02 | PR (Δ=10.29,3.0%) LR (Δ=27.86,7.8%) LY (Δ=31.00,8.6%) |
2. | ||
| 3/16/22 | DAL Meet vs. Northgate | 5:32.59 | V | 4. | ||
| 4/2/22 | West Coast Relays | 5:23.31 | PR (Δ=5.71,1.7%) LR (Δ=9.28,2.8%) |
8. | ||
| 4/30/22 | DAL Championship Trials | 5:29.84 | V | 10 | ||
| 5/7/22 | DAL Championship Finals | 5:18.04 | V | PR (Δ=5.27,1.6%) SR LR (Δ=11.80,3.6%) |
7 | |
| 5/7/22 | DAL Championship Finals | 5:29.84 | V | LR (Δ=,0.0%) | 10 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Practice Meet | 13:33.80 | 9 | |||
| 3/16/19 | Dublin Distance Fiesta | 13:16.45 | V | PR (Δ=17.35,2.1%) LR (Δ=17.35,2.1%) |
137 | |
| 4/10/19 | DAL Meet vs. Northgate | 13:13.75 | F/S | PR (Δ=2.70,0.3%) LR (Δ=2.70,0.3%) |
1 | |
| 5/4/19 | DAL Championship Finals | 12:41.18 | F/S | PR (Δ=32.57,4.1%) SR LR (Δ=32.57,4.1%) |
7 | |
| 3/4/20 | Practice Meet vs. Miramonte | 12:55.65 | SR (Δ=-14.47,-1.9%) | 5 | ||
| 4/25/20 | COVID-19 Time Trial #9 | 13:06.04c | ||||
| 9/26/20 | 3200m Time Trial | 13:06.71 | ||||
| 5/1/21 | DAL All-Event Meet vs. Las Lomas, Miramonte | 12:44.73 | SR (Δ=10.92,1.4%) LR (Δ=21.98,2.8%) LY (Δ=21.31,2.7%) |
31 | ||
| 3/9/22 | DAL Meet vs. Miramonte | 11:51.66 | V | PR (Δ=49.52,6.5%) LR (Δ=53.07,6.9%) |
1. | |
| 3/19/22 | Dublin Distance Fiesta | 11:32.77 | V | PR (Δ=18.89,2.7%) SR (Δ=1:11.96,9.4%) LR (Δ=18.89,2.7%) |
36. | |
| 3/23/22 | DAL Meet vs. Clayton Valley | 12:25.86 | V | 3. | ||
| 4/2/22 | West Coast Relays | 11:45.10 | LR (Δ=40.76,5.5%) | 11. | ||
| 4/15/22 | Bob Warren Relays: Distance Carnival | 11:47.23 | 3. | |||
| 5/7/22 | DAL Championship Finals | 11:34.87 | V | LR (Δ=12.36,1.7%) LY (Δ=1:09.86,9.1%) |
6 | |
| 5/14/22 | NCS Tri-Valley Championships | 11:45.44 | V | 7 | ||
| 5/21/22 | NCS Meet of Champions Finals | 11:35.79 | V | LR (Δ=9.65,1.4%) | 15 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/19/19 | Bob Warren Relays | 11:20.16 | F/S | LR (Δ=22.34,3.2%) | 1 |
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/20 | Event Testing | 15'6 | SR | |||
| 2/19/22 | Event Testing | 17'6 | PR (Δ=2'0,12.9%) SR LR (Δ=2'0,12.9%) |
10 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/15/19 | Event Testing | 10'3 | SR | |||
| 2/22/20 | Event Testing | 10'0 | SR (Δ=-0'3,-2.4%) | |||
| 2/19/22 | Event Testing | 9'6 | SR | 22 |