Career Report for Kaho Cichon

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kaho Cichon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB 3 17:53.5 5:58 4 3/20/21 Sunset League Finals 4
Dana Hills HS 3 16:58 5:39 1 9/25/21 Dana Hills Invitational 2
FVHS Campus Course 3 17:47.25 5:56 1 2/13/21 FV vs Westminster 1
FVHS School Course 3 17:46.06 5:55 1 2/20/21 FV vs Ocean View 1
Huntington Beach Campus Course 3 17:46.9 5:56 1 3/6/21 Fountain Valley vs Huntington Beach Dual 1
Oak Canyon Park 3 19:59.8 6:40 14 10/13/18 Orange County Champ 1
Riverside City XC Course 2.25 14:27.7 6:26 7 9/1/18 Riverside Showcase 1
Riverside City XC Course 3 18:03.4 6:01 3 11/23/19 Southern Section Finals 2
Silverlakes Sports Park 3 17:16.4 5:45 1 9/18/21 Woodbridge Cross Country Classic 1
Veteran's Memorial Pk, NV 3.1 19:42.8 6:22 1 9/11/21 Las Vegas Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 16:58 5:39 9/25/21 Dana Hills Invitational Dana Hills HS 13
3.1 19:42.8 6:22 9/11/21 Las Vegas Invitational Veteran's Memorial Pk, NV 1

Career Summary

Below is a summary of each season run by Kaho Cichon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 6:39 1/1 13 1.03
So 4 6:02 2/2 1 1.47
Jr 4 5:56 1/1 1 1.62
Sr 3 5:56 1/1 1 1.81
Fountain Valley Career 15 6:08 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/25/21 Dana Hills Invitational Dana Hills HS 3 Sr 3/214 1.81 16:58 5:39 You ROCK! (LR, PR, SBP, DPR)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 37/215 1.36 17:16.4 5:45 You ROCK! (DPR)
9/11/21 Las Vegas Invitational Veteran's Memorial Pk, NV 3.1 V 1/102 1.49 19:42.8 6:22
3/20/21 Sunset League Finals Central Park HB 3 V 1/27 1.62 17:53.5 5:58 You ROCK! (LR, PR, SBP)
3/6/21 Fountain Valley vs Huntington Beach Dual Huntington Beach Campus Course 3 V 1/28 1.48 17:46.9 5:56
2/20/21 FV vs Ocean View FVHS School Course 3 V 1/27 2.01 17:46.06 5:55 You ROCK! (DPR)
2/13/21 FV vs Westminster FVHS Campus Course 3 V 1/14 1.32 17:47.25 5:56 You ROCK! (DPR)
11/23/19 Southern Section Finals Riverside City XC Course 3 V 25/181 1.19 18:03.4 6:01 You ROCK! (LR, PR)
11/15/19 Southern Section Prelims Riverside City XC Course 3 V 4/132 1.47 18:06.5 6:02 You ROCK! (SBP)
11/2/19 Sunset League Finals Central Park HB 3 V 1/27 1.45 18:02.3 6:01 You ROCK! (LY, LR, PR, DPR)
9/28/19 Dana Hills Invitational Dana Hills HS 3 So 1/146 1.43 18:17.2 6:06 You ROCK! (DPR)
10/26/18 Sunset League Finals Central Park HB 3 F/S 1/47 0.97 19:38.4 6:33 You ROCK! (LR, PR, DPR)
10/13/18 Orange County Champ Oak Canyon Park 3 V 88/110 0.73 19:59.8 6:40 You ROCK! (DPR)
9/25/18 Sunset League Preview Central Park HB 3 F/S 1/52 1.03 20:32.7 6:51 You ROCK! (SBP)
9/1/18 Riverside Showcase Riverside City XC Course 2.25 F/S 8/124 0.90 14:27.7 6:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2019 IndoorFr-2:26.90 --
2019 OutdoorFr58.75 PR2:18.31 5:28.07 -
2020 OutdoorSo-2:21.00 5:15.72 11:55.46
2021 OutdoorJr59.62 2:11.16 PR4:57.36 PR11:43.15
2022 OutdoorSr58.75 2:12.92 5:04.41 11:33.12 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/13/19 FVHS vs CDM vs Newport vs Marina 59.83 V 1
3/27/19 FVHS vs Los Al 1:00.32 V 4
4/3/19 FVHS vs Edison 59.49 V PR (Δ=0.34,0.6%)
LR (Δ=0.83,1.4%)		 1
4/13/19 Orange County Championships 59.89 F/S 2
4/18/19 Sunset League Prelims 59.66 V LR (Δ=0.23,0.4%) 4
4/26/19 Sunset League Finals 58.75 V PR (Δ=0.74,1.2%)
SR
LR (Δ=0.91,1.5%)		 2
4/27/21 FV vs Los Alamitos 1:00.36 V 2
5/5/21 FV vs Edison 1:00.38 V 1
5/12/21 FV vs CDM 59.62 V SR
LR (Δ=0.76,1.3%)		 1
3/17/22 FVHS vs Edison 1:00.12 V 1
4/5/22 FVHS vs HB 58.75 V PR (Δ=,0.0%)
SR (Δ=0.87,1.5%)
LR (Δ=1.37,2.3%)		 1

800m

Date Meet Result Div Record Place Pts
3/2/19 NPA Skydome Classic 2:26.90 V SR 1
3/9/19 Irvine Invitatinal 2:21.43 V PR (Δ=5.47,3.7%)
LR (Δ=5.47,3.7%)		 1
3/13/19 FVHS vs CDM vs Newport vs Marina 2:25.80 V 1
3/16/19 Laguna Beach Trophy Invitational 2:18.31 V PR (Δ=3.12,2.2%)
SR
LR (Δ=7.49,5.1%)		 3
3/27/19 FVHS vs Los Al 2:19.33 V 1
4/6/19 Arcadia Invitational 2:18.58 LR (Δ=0.75,0.5%) 28
4/13/19 Orange County Championships 2:21.99 F/S 1
4/26/19 Sunset League Finals 2:19.95 V LR (Δ=2.04,1.4%) 1
2/29/20 Mustang Roundup 2:21.00 F/S SR (Δ=-2.69,-1.9%)
LY (Δ=5.90,4.0%)		 1
3/23/21 FV vs HB 2:30.08 V 1
3/30/21 FV vs Westminster 2:22.67 V LR (Δ=7.41,4.9%) 1
4/17/21 FV vs Marina 2:17.54 V PR (Δ=0.77,0.6%)
LR (Δ=5.13,3.6%)		 1
4/21/21 FV vs Laguna 2:14.35 V PR (Δ=3.19,2.3%)
LR (Δ=3.19,2.3%)		 1
4/27/21 FV vs Los Alamitos 2:17.84 V 1
5/5/21 FV vs Edison 2:18.10 V 1
5/8/21 Arcadia Invitational 2:13.29 V PR (Δ=1.06,0.8%)
LR (Δ=4.81,3.5%)		 4
5/12/21 FV vs CDM 2:17.17 V 1
5/15/21 Orange County Championships 2:11.16 V PR (Δ=2.13,1.6%)
SR (Δ=9.84,7.0%)
LR (Δ=6.01,4.4%)		 1
5/28/21 Surf League Finals 2:16.30 V 1
2/26/22 Mustang Round Up 2:12.92 V SR (Δ=-1.76,-1.3%)
LR (Δ=3.38,2.5%)		 3.
3/5/22 Colt Classic 2:14.28 V 1.
3/24/22 FVHS vs CDM 2:20.83 V LY (Δ=1.84,1.3%) 1
3/26/22 Orange County Championships 2:13.61 V LR (Δ=7.22,5.1%)
LY (Δ=9.06,6.4%)		 2
3/31/22 FVHS vs Los Al 2:16.65 V LY (Δ=6.02,4.2%) 1
4/9/22 Arcadia Invitational 2:13.75 LR (Δ=2.90,2.1%) 10.
4/16/22 Mt Sac Invitational 2:13.59 LR (Δ=0.16,0.1%)
LY (Δ=0.76,0.6%)		 5.
4/29/22 Sunset Conference Surf Finals & Prelims 2:17.60 V LY (Δ=0.24,0.2%) 1

1600m

Date Meet Result Div Record Place Pts
2/23/19 Mustang Round Up 5:33.67 F/S 3
3/20/19 FVHS vs Huntington Beach HS 5:28.07 V PR (Δ=5.60,1.7%)
SR
LR (Δ=5.60,1.7%)		 1
3/11/20 FV vs CDM 5:15.72 V PR (Δ=12.35,3.8%)
SR (Δ=12.35,3.8%)
LR (Δ=12.35,3.8%)		 1
3/23/21 FV vs HB 5:26.10 V 1
3/30/21 FV vs Westminster 5:13.93 V PR (Δ=1.79,0.6%)
LR (Δ=12.17,3.7%)		 1
4/17/21 FV vs Marina 5:12.56 V PR (Δ=1.37,0.4%)
LR (Δ=1.37,0.4%)		 1
5/28/21 Surf League Finals 4:57.36 V PR (Δ=15.20,4.9%)
SR (Δ=18.36,5.8%)
LR (Δ=15.20,4.9%)		 1
3/24/22 FVHS vs CDM 5:13.21 V LY (Δ=0.72,0.2%) 1
3/31/22 FVHS vs Los Al 5:06.96 V LR (Δ=6.25,2.0%)
LY (Δ=6.97,2.2%)		 1
4/29/22 Sunset Conference Surf Finals & Prelims 5:04.41 V SR (Δ=-7.05,-2.4%)
LR (Δ=2.55,0.8%)		 1

3200m

Date Meet Result Div Record Place Pts
3/11/20 FV vs CDM 11:55.46 V SR 1
5/28/21 Surf League Finals 11:43.15 V PR (Δ=12.31,1.7%)
SR (Δ=12.31,1.7%)
LR (Δ=12.31,1.7%)		 1
4/29/22 Sunset Conference Surf Finals & Prelims 11:33.12 V PR (Δ=10.03,1.4%)
SR (Δ=10.03,1.4%)
LR (Δ=10.03,1.4%)		 1

4x400m

Date Meet Result Div Record Place Pts
3/2/19 NPA Skydome Classic 4:09.25 V 1
4/6/19 Arcadia Invitational 3:56.93 3
4/26/19 Sunset League Finals 3:59.75 V PR (Δ=3.01,1.2%)
LR (Δ=19.98,7.7%)		 1
5/28/21 Surf League Finals 4:17.04 V 3

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
5/8/21 Arcadia Invitational 12:24.07 V PR (Δ=7.81,1.0%)
LR (Δ=7.81,1.0%)		 7
4/9/22 Arcadia Invitational 12:30.21 PR (Δ=4.73,0.6%)
LR (Δ=4.73,0.6%)		 4.