Career Report for Cole Sawires Yager

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cole Sawires Yager's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3 14:49 4:56 10/26/18 Arcadia Apache Invite 1
Dana Hills HS 3 14:54 4:58 9/22/18 Dana Hills Invitational 1
Galway Downs 3 15:11 5:04 10/31/18 Southwestern League Final 1
Mt. Sac 2.93 15:25 5:16 10/20/18 Mt. Sac Invitational 1
Riverside City XC Course 3 15:04 5:01 11/10/18 Southern Section Prelims 3
Silverlakes Sports Park 3 14:59 5:00 9/15/18 Woodbridge XC Classic 1
Ventura Co. Fairgrounds 3.06 15:30 5:04 8/31/18 Seaside Invite 1
Woodward Park 3.1 15:48 5:06 11/24/18 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 14:49 4:56 10/26/18 Arcadia Apache Invite Arcadia County Park 7
3.1 15:48 5:06 11/24/18 CA State Finals Woodward Park 2

Career Summary

Below is a summary of each season run by Cole Sawires Yager.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 11 5:04 2/3 7 1.70
Great Oak Career 11 5:04 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/18 CA State Finals Woodward Park 3.1 V 38/185 1.16 15:48 5:06 You ROCK! (LR, PR)
11/17/18 Southern Section Finals Riverside City XC Course 3 V 28/185 1.21 15:11 5:04
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 2/148 1.34 15:04 5:01 You ROCK! (LR, PR)
10/31/18 Southwestern League Final Galway Downs 3 V 1/42 1.53 15:11 5:04
10/26/18 Arcadia Apache Invite Arcadia County Park 3 V 2/148 1.65 14:49 4:56
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 JV 1/67 1.59 15:25 5:16
10/13/18 Inland Empire Challenge Riverside City XC Course 3 V 8/108 1.59 15:10 5:03
10/6/18 Clovis Invitational Woodward Park 3.1 JV 2/191 1.05 16:08 5:12
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 10/222 1.70 14:54 4:58 You ROCK! (SBP)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 62/230 1.30 14:59 5:00
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 Jr 3/72 1.45 15:30 5:04

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.