Career Report for Rafael Yanez
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rafael Yanez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Alum Rock Park | 2.25 | 23:24 | 10:24 | 68 | 8/31/18 | Alumni Race | 1 |
| Crystal Springs | 2.95 | 26:29.6 | 8:59 | 272 | 10/29/18 | BVAL Finals | 2 |
| Half Moon Bay HS | 2.33 | 20:57 | 8:59 | 124 | 10/6/18 | Artichoke Invitational | 1 |
| Montgomery Hill Park | 2.74 | 24:41.57 | 9:01 | 214 | 10/18/18 | ST Division Meet # 4 | 4 |
| North Rim Trail | 3.03 | 30:05 | 9:56 | 84 | 11/1/18 | Watermelon Run | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
No races have been run at one of these standard distances.
Career Summary
Below is a summary of each season run by Rafael Yanez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 9 | 9:39 | 4/4 | 28 | -1.26 |
| James Lick Career | 9 | 9:39 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/18 | Watermelon Run | North Rim Trail | 3.03 | 30:05 | 9:56 | ||||
| 10/29/18 | BVAL Finals | Crystal Springs | 2.95 | Res | 184/205 | -1.78 | 26:29.6 | 8:59 | You ROCK! (LR, PR) |
| 10/18/18 | ST Division Meet # 4 | Montgomery Hill Park | 2.74 | Res | 71/95 | -1.26 | 24:41.57 | 9:01 | You ROCK! (LR, PR, SBP) |
| 10/11/18 | ST Division Meet # 3 | Montgomery Hill Park | 2.74 | JV | 78/100 | -1.29 | 25:10.89 | 9:11 | You ROCK! (LR, PR) |
| 10/6/18 | Artichoke Invitational | Half Moon Bay HS | 2.33 | JV | 144/150 | -2.14 | 20:57 | 8:59 | |
| 10/3/18 | Aragon Center Meet #1 | Crystal Springs | 2.95 | V | 86/88 | -1.99 | 27:31 | 9:20 | |
| 9/27/18 | ST Division Meet # 2 | Montgomery Hill Park | 2.74 | Res | 92/109 | -1.65 | 27:12.8 | 9:56 | You ROCK! (LR, PR) |
| 9/20/18 | ST Division Meet #1 | Montgomery Hill Park | 2.74 | V | 79/99 | -1.61 | 30:33.4 | 11:09 | |
| 8/31/18 | Alumni Race | Alum Rock Park | 2.25 | 23:24 | 10:24 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m |
|---|---|---|---|
| 2019 Outdoor | Sr | 7:11.00 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 8/20/18 | JLXC Pre-Season Time Trial | 9:18.00 | V | |||
| 10/22/18 | JLXC End of Season Time Trial | 7:11.00 | V | PR (Δ=2:07.00,22.8%) SR LR (Δ=2:07.00,22.8%) |