Individual Career Report

Career Report for Evelyn Baran

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.

Course-Specific Personal Bests

Below is a listing of Evelyn Baran's best times on each course. Click on the course name to see a chart of those races.

Course	Distance	Time	Pace	PR Date	PR Event	# of Races on Course
Brookside Golf Course	3	21:31	7:10	9/6/19	Cool Breeze Invitational	2
Central Park HB	3	23:14	7:45	10/6/18	Central Park Invitational	1
Cerritos Regional Park	3	24:36	8:12	9/1/18	Great Cow Run	1
Columbia Park	3	22:30	7:30	10/31/18	Pioneer League Finals	1
Mt. Sac	2.93	23:21	7:58	10/25/19	Mt. Sac Invitational	2
Palos Verdes HS	3	26:52	8:57	10/10/18	Pioneer League Meet #2	1
Riverside City XC Course	3	20:49	6:56	11/23/19	Southern Section Finals	1
Silverlakes Sports Park	3	19:56	6:39	9/21/19	Woodbridge XC Classic	2
The Lakes at El Segundo	3	20:23	6:48	9/14/19	Eagle Invitational	1
West HS Track	1	6:19	6:19	10/24/18	Warrior Mile	1
West HS, Torrance	3	25:03	8:21	9/26/18	Pioneer League Meet #1	1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard Distance (Mi)	Time	Pace	Date	Event	Course	# of Races at Distance
3	19:56	6:39	9/21/19	Woodbridge XC Classic	Silverlakes Sports Park	11

Career Summary

Below is a summary of each season run by Evelyn Baran.

Year	# of Races	Average Pace	Improvements / Chances	Rank on Team	Best # Std Dev
Fr	9	8:04	0/0	19	0.23
So	5	7:06	3/3	11	1.12
South Torrance Career	14	7:43	3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date	Event	Course	Distance	Division	Place	# Std Dev	Time	Pace	Improvement
11/23/19	Southern Section Finals	Riverside City XC Course	3	V	120/174	-0.30	20:49	6:56
10/25/19	Mt. Sac Invitational	Mt. Sac	2.93	V	125/136	0.35	23:21	7:58	You ROCK! (LY, LR, PR)
9/21/19	Woodbridge XC Classic	Silverlakes Sports Park	3	V	169/201	0.74	19:56	6:39	You ROCK! (LY, LR, PR)
9/14/19	Eagle Invitational	The Lakes at El Segundo	3	V	34/85	1.12	20:23	6:48	You ROCK! (SBP)
9/6/19	Cool Breeze Invitational	Brookside Golf Course	3	F/S	7/243	0.59	21:31	7:10	You ROCK! (LY, LR, PR)
10/31/18	Pioneer League Finals	Columbia Park	3	JV	31/94	0.23	22:30	7:30	You ROCK! (SBP)
10/24/18	Warrior Mile	West HS Track	1	V	26/38	0.23	6:19	6:19
10/19/18	Mt. Sac Invitational	Mt. Sac	2.93	Fr	34/97	0.17	24:03	8:12
10/10/18	Pioneer League Meet #2	Palos Verdes HS	3	JV	34/80	0.06	26:52	8:57
10/6/18	Central Park Invitational	Central Park HB	3	Fr	15/58	0.21	23:14	7:45
9/26/18	Pioneer League Meet #1	West HS, Torrance	3	JV	51/82	-0.68	25:03	8:21
9/14/18	Woodbridge XC Classic	Silverlakes Sports Park	3	Fr	97/163	-0.19	25:11	8:24
9/7/18	Cool Breeze Invitational	Brookside Golf Course	3	Fr	56/111	-0.15	23:28	7:49
9/1/18	Great Cow Run	Cerritos Regional Park	3	Fr	112/223	-0.23	24:36	8:12

Glossary:

LY = Beat time from the same course a year ago
LR = Beat time from the most recent running of the course
PR = Set a new PR
PG = Beat personal goal
SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
# Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

Track Results

Season Records

Season	Grade	100m	200m	400m	High Jump	Long Jump
2019 Outdoor	Fr	15.10 PR	31.22	1:06.26	4'4 PR	11'6 PR
2020 Outdoor	So	-	29.95 PR	1:04.55 PR	-	-

By Event

100m

Date	Meet	Result	Div	Record	Place
2/7/19	Spartan Intersquad	15.10	F/S	SR	1
3/14/19	West High Dual	15.11	F/S		7

200m

Date	Meet	Result	Div	Record	Place
2/7/19	Spartan Intersquad	31.34	F/S		1
2/28/19	North High/Hawthorne High	31.22	F/S	PR (Δ=0.12,0.4%) SR LR (Δ=0.12,0.4%)	2
2/13/20	Spartan Intersquad	30.50	V	PR (Δ=0.72,2.3%) LR (Δ=0.72,2.3%) LY (Δ=0.84,2.7%)	3
2/27/20	Peninsula Dual	29.95	F/S	PR (Δ=0.55,1.8%) SR (Δ=1.27,4.1%) LR (Δ=0.55,1.8%) LY (Δ=1.27,4.1%)	7
3/7/20	Roosevelt Invite	30.07	F/S		18
3/11/20	West/Inglewood/Hawthorne	30.14	V		13

400m

Date	Meet	Result	Div	Record	Place
2/16/19	West High/Mira Costa	1:10.11	F/S		4
2/21/19	Peninsula Dual	1:09.84	F/S	PR (Δ=0.27,0.4%) LR (Δ=0.27,0.4%)	1
2/28/19	North High/Hawthorne High	1:09.76	F/S	PR (Δ=0.08,0.1%) LR (Δ=0.08,0.1%)	1
3/14/19	West High Dual	1:08.19	F/S	PR (Δ=1.57,2.3%) LR (Δ=1.57,2.3%)	2
3/16/19	Mustang Relays	1:07.92	F/S	PR (Δ=0.27,0.4%) LR (Δ=0.27,0.4%)	9
3/29/19	South Bay Champs F/S	1:07.71	F/S	PR (Δ=0.21,0.3%) LR (Δ=0.21,0.3%)	14
4/22/19	Pioneer League Finals	1:06.26	V	PR (Δ=1.45,2.1%) SR LR (Δ=1.45,2.1%)	8
2/13/20	Spartan Intersquad	1:09.15	V	LY (Δ=0.96,1.4%)	2
2/27/20	Peninsula Dual	1:06.93	F/S	LR (Δ=2.22,3.2%) LY (Δ=2.83,4.1%)	3
3/7/20	Roosevelt Invite	1:05.03	F/S	PR (Δ=1.23,1.9%) LR (Δ=1.90,2.8%) LY (Δ=3.16,4.6%)	3
3/11/20	West/Inglewood/Hawthorne	1:04.55	V	PR (Δ=0.48,0.7%) SR (Δ=1.71,2.6%) LR (Δ=0.48,0.7%) LY (Δ=3.37,5.0%)	2

4x100m

Date	Meet	Result	Div	Record	Place
2/16/19	West High/Mira Costa	1:00.50	F/S		1
2/21/19	Peninsula Dual	57.76	F/S	LR (Δ=2.74,4.5%)	3
2/28/19	North High/Hawthorne High	56.96	F/S	LR (Δ=0.80,1.4%)	1

4x200m

Date	Meet	Result	Div	Record	Place
3/7/20	Roosevelt Invite	1:57.52	F/S	PR (Δ=5.87,4.8%) LR (Δ=2:02.68,51.1%)	1

4x400m

Date	Meet	Result	Div	Record	Place
2/13/20	Spartan Intersquad	4:52.40	V		1

High Jump

Date	Meet	Result	Div	Record	Place
2/16/19	West High/Mira Costa	3'8	F/S		11
2/21/19	Peninsula Dual	4'2	F/S	PR (Δ=0'6,13.6%) LR (Δ=0'6,13.6%)	2
2/23/19	Zamperini Invite	4'0	F/S		7
2/28/19	North High/Hawthorne High	3'11	F/S		1
3/14/19	West High Dual	3'9	F/S		10
3/16/19	Mustang Relays	3'10	F/S	LR (Δ=0'1,2.2%)	11
3/29/19	South Bay Champs F/S	4'0	F/S	LR (Δ=0'2,4.3%)	14
4/22/19	Pioneer League Finals	4'4	V	PR (Δ=0'2,4.0%) SR LR (Δ=0'4,8.3%)	9

Long Jump

Date	Meet	Result	Div	Record	Place
2/16/19	West High/Mira Costa	11'6	F/S	SR	15

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