Career Report for Daniel Moessing

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Daniel Moessing's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Foothill Park Windsor 3.1 22:44 7:20 67 10/17/18 Oak #2-MC,Piner 1
Hidden Valley Park 2 13:24.5 6:42 166 9/8/18 Ed Sias Invitational 1
Maria Carrillo HS 2.7 17:40 6:33 100 10/24/18 Oak #3 - MC, Ukiah 1
Rancho Cotate HS 2.72 18:25 6:46 31 8/31/18 Rancho Invitational 1
Spring Lake Park 2 13:13.2 6:37 170 9/15/18 Viking Opener 1
Spring Lake Park 2.97 19:31 6:34 194 10/31/18 Oak #4 - MC, Healdsburg 1
Track 1.99 11:49.94 5:57 57 11/3/18 Night of Two-Mile Madness 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:13.2 6:37 9/15/18 Viking Opener Spring Lake Park 2
3.1 22:44 7:20 10/17/18 Oak #2-MC,Piner Foothill Park Windsor 1

Career Summary

Below is a summary of each season run by Daniel Moessing.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:41 0/0 29 0.32
Maria Carrillo Career 7 6:41 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/18 Night of Two-Mile Madness Track 1.99 V 51/79 -0.14 11:49.94 5:57
10/31/18 Oak #4 - MC, Healdsburg Spring Lake Park 2.97 JV 9/24 -0.10 19:31 6:34
10/24/18 Oak #3 - MC, Ukiah Maria Carrillo HS 2.7 JV 19/40 -0.06 17:40 6:33
10/17/18 Oak #2-MC,Piner Foothill Park Windsor 3.1 JV 17/35 -0.22 22:44 7:20
9/15/18 Viking Opener Spring Lake Park 2 Open 27/141 0.02 13:13.2 6:37 You ROCK! (DPR)
9/8/18 Ed Sias Invitational Hidden Valley Park 2 Fr 29/163 0.32 13:24.5 6:42 You ROCK! (SBP)
8/31/18 Rancho Invitational Rancho Cotate HS 2.72 JV 45/125 -0.07 18:25 6:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m400m800m3200m300m Hurdles - 36"Pole VaultLong Jump
2019 OutdoorFr6.00-1:02.50 PR2:40.10 PR11:49.94 PR-8'0 -
2021 OutdoorJr-----11'0 -
2022 OutdoorSr17.27 PR---51.84 c PR12'8 PR9'9 PR

By Event


100m

Date Meet Result Div Record Place Pts
5/14/22 NCS Redwood Area Championships 17.27 SR X

400m

Date Meet Result Div Record Place Pts
4/3/19 NBL #1 vs. Monty, Rosa 1:02.50 JV SR
4/20/19 Viking Track Classic 1:10.88 51

800m

Date Meet Result Div Record Place Pts
4/10/19 NBL #2 vs. Piner 2:48.90 JV
4/17/19 NBL #3 vs. Windsor 2:40.10 JV PR (Δ=8.80,5.2%)
SR
LR (Δ=8.80,5.2%)		 15
4/24/19 NBL #4 vs. El Molino 2:42.20 JV 4
5/1/19 NBL Trials 2:45.23 JV 44

3200m

Date Meet Result Div Record Place Pts
1/1/19 Hoka 11.3.18 11:49.94 JV SR

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
4/20/22 NBL #4 vs. West County/Analy HS 51.84c JV SR 3.

Pole Vault

Date Meet Result Div Record Place Pts
3/16/19 SR Throwers & Jumpers Jamboree 7'6 V
4/10/19 NBL #2 vs. Piner 7'6 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
4/17/19 NBL #3 vs. Windsor 7'6 PR (Δ=,0.0%)
LR (Δ=,0.0%)		 2 3
4/24/19 NBL #4 vs. El Molino 7'9 JV PR (Δ=0'3,3.3%)
LR (Δ=0'3,3.3%)		 2 3
5/1/19 NBL Trials 8'0 JV PR (Δ=0'3,3.2%)
SR
LR (Δ=0'3,3.2%)		 4
4/24/21 Eddie Hart 10'0 V PR (Δ=2'0,25.0%)
LR (Δ=2'0,25.0%)		 5
4/28/21 NBL #1 @ SRHS 10'1 V PR (Δ=0'1,0.8%)
LR (Δ=0'1,0.8%)		 1
5/5/21 NBL #2 vs. Windsor HS 10'4 V PR (Δ=0'3,2.5%)
LR (Δ=0'3,2.5%)		 1
5/12/21 NBL #3 @ El Molino 10'0 V 1
5/15/21 Granada Distance Festival 10'6 PR (Δ=0'2,1.6%)
LR (Δ=0'6,5.0%)		 8
5/19/21 NBL #4 vs. Montgomery HS 10'0 V 2
5/26/21 NBL #5 vs. Piner HS 11'0 V PR (Δ=0'6,4.8%)
SR
LR (Δ=1'0,10.0%)		 1
5/29/21 Redwood Empire Area Showcase 11'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 4
3/5/22 Big Cat Invite 11'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 2
3/19/22 Saint Francis Invitational 11'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 7.
3/30/22 NBL #1 at Windsor HS 11'6 V PR (Δ=0'6,4.5%)
LR (Δ=0'6,4.5%)		 1
4/6/22 NBL#2 at Montgomery HS 11'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 1
4/13/22 NBL #3 at Piner HS 11'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 1
4/23/22 Viking Track Classic 12'0 V PR (Δ=0'6,4.3%)
LR (Δ=0'6,4.3%)
LY (Δ=1'11,19.0%)		 5
4/27/22 NBL #5 vs. Santa Rosa HS 11'6 V LY (Δ=1'5,14.0%) 1
5/4/22 NBL Trials 11'8 V LR (Δ=0'2,1.4%)
LY (Δ=1'4,12.9%)		 2
5/6/22 NBL Championships 11'8 V LR (Δ=,0.0%)
LY (Δ=1'4,12.9%)		 2
5/14/22 NCS Redwood Area Championships 12'8 V PR (Δ=0'8,5.6%)
SR (Δ=1'8,15.2%)
LR (Δ=1'0,8.6%)
LY (Δ=2'2,20.6%)		 3
5/21/22 NCS Meet of Champions Day #2 12'5 V LY (Δ=1'5,12.9%) 9

Long Jump

Date Meet Result Div Record Place Pts
5/14/22 NCS Redwood Area Championships 9'9 SR X