Career Report for Gunnar Whalen

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gunnar Whalen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 2 15:18 7:39 10/2/18 Hall v Simsbury v Southington 1
Derryfield Park 2.1 17:55 8:32 9/21/19 Manchester Invitational 1
Hall HS 3.1 24:29 7:54 9/25/18 Hall v Enfield 4
Stratton Brook Park Pre-2019 2.16 17:38 8:10 9/15/18 Stratton Brook Invite 1
West Hartford Reservoir 2.1 14:47 7:02 10/23/18 CCC Freshman Championship 1
West Hartford Reservoir 3.1 24:15 7:49 10/7/19 Conard v Hall 1
Wickham Park 3.1 23:49 7:41 10/16/19 CCC Championships 2
Windham HS 2.1 17:37 8:23 9/8/18 Windham Invitational 1
Windham HS 3 27:14 9:05 9/7/19 Windham Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:18 7:39 10/2/18 Hall v Simsbury v Southington Camp Sloper 1
3 27:14 9:05 9/7/19 Windham Invitational Windham HS 1
3.1 23:49 7:41 10/16/19 CCC Championships Wickham Park 7

Career Summary

Below is a summary of each season run by Gunnar Whalen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:12 1/2 87 0.02
So 5 8:21 2/2 132 -0.49
Hall High School Career 13 8:16 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/16/19 CCC Championships Wickham Park 3.1 JV 391/593 -0.49 23:49 7:41 You ROCK! (LY, LR, PR, SBP)
10/7/19 Conard v Hall West Hartford Reservoir 3.1 V 117/148 -0.67 24:15 7:49
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 172/188 -1.53 27:06 8:45 You ROCK! (LR)
9/21/19 Manchester Invitational Derryfield Park 2.1 JV 284/318 -1.22 17:55 8:32
9/7/19 Windham Invitational Windham HS 3 JV 262/289 -1.89 27:14 9:05
10/23/18 CCC Freshman Championship West Hartford Reservoir 2.1 Fr 91/145 -0.13 14:47 7:02
10/16/18 CCC Championships Wickham Park 3.1 JV 426/606 -0.57 24:33 7:55
10/9/18 Conard v Hall Hall HS 3.1 V 132/151 -1.27 27:21 8:49
10/2/18 Hall v Simsbury v Southington Camp Sloper 2 JV 92/133 0.02 15:18 7:39 You ROCK! (SBP)
9/25/18 Hall v Enfield Hall HS 3.1 V 93/125 -0.60 24:29 7:54 You ROCK! (LR, PR)
9/15/18 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Fr 101/127 -0.67 17:38 8:10
9/11/18 Hall vs Glastonbury vs Avon Hall HS 3.1 V 159/169 -1.73 27:59 9:02
9/8/18 Windham Invitational Windham HS 2.1 Fr 166/203 -0.64 17:37 8:23

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.