Career Report for Scarlett Cistulli

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Scarlett Cistulli's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Derryfield Park 2.1 16:00 7:37 9/22/18 Manchester Invitational 1
Fisher Meadows 3.1 21:17 6:52 9/24/19 Hall vs Glastonbury vs Avon 1
Goddard Memorial State Park 3.1 23:11 7:29 9/28/19 13th Ocean State Invite 1
Hall HS 3.1 22:59 7:25 10/1/19 Hall v Simsbury v Southington 4
Northwest Catholic HS 3.05 24:36 8:04 9/17/18 Hall vs NW, Farm 1
West Hartford Reservoir 2.1 14:15 6:47 10/23/18 CCC Freshman Championship 1
Wickham Park 2.48 20:16 8:10 10/6/18 Wickham Park Invitational 1
Wickham Park 3.1 22:13 7:10 10/26/18 CT State Class Champs 5
Windham HS 2.1 16:53 8:02 9/8/18 Windham Invitational 1
Windham HS 3 22:19 7:26 9/7/19 Windham Invitational 1
Winding Trails 3 21:28 7:09 9/17/19 Hall vs NW, Farm 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:28 7:09 9/17/19 Hall vs NW, Farm Winding Trails 2
3.1 21:17 6:52 9/24/19 Hall vs Glastonbury vs Avon Fisher Meadows 11

Career Summary

Below is a summary of each season run by Scarlett Cistulli.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 7:40 3/4 10 1.18
So 7 7:17 2/3 9 1.12
Hall High School Career 18 7:31 5/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/26/19 CT State Division Championships Wickham Park 3.1 V 79/120 0.49 22:57 7:24
10/16/19 CCC Championships Wickham Park 3.1 V 62/199 1.03 22:30 7:16 You ROCK! (LY, LR)
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 16/86 0.93 22:59 7:25 You ROCK! (LY, LR, PR)
9/28/19 13th Ocean State Invite Goddard Memorial State Park 3.1 V 107/111 0.37 23:11 7:29
9/24/19 Hall vs Glastonbury vs Avon Fisher Meadows 3.1 V 20/80 0.75 21:17 6:52
9/17/19 Hall vs NW, Farm Winding Trails 3 V 8/56 21:28 7:09
9/7/19 Windham Invitational Windham HS 3 V 30/172 1.12 22:19 7:26 You ROCK! (SBP)
11/1/18 State Open Championship Wickham Park 3.1 V 142/172 -0.61 22:51 7:22
10/26/18 CT State Class Champs Wickham Park 3.1 V 85/136 0.59 22:13 7:10 You ROCK! (LR, PR)
10/23/18 CCC Freshman Championship West Hartford Reservoir 2.1 Fr 4/45 14:15 6:47
10/16/18 CCC Championships Wickham Park 3.1 V 33/62 0.90 22:56 7:24
10/9/18 Conard v Hall Hall HS 3.1 V 11/70 0.98 23:23 7:33 You ROCK! (LR, PR)
10/6/18 Wickham Park Invitational Wickham Park 2.48 Fr 10/101 1.18 20:16 8:10 You ROCK! (SBP)
9/25/18 Hall v Enfield Hall HS 3.1 V 6/45 24:17 7:50 You ROCK! (LR, PR)
9/22/18 Manchester Invitational Derryfield Park 2.1 Fr 36/144 0.71 16:00 7:37
9/17/18 Hall vs NW, Farm Northwest Catholic HS 3.05 V 21/66 0.65 24:36 8:04
9/11/18 Hall vs Glastonbury vs Avon Hall HS 3.1 V 47/86 0.08 25:51 8:20
9/8/18 Windham Invitational Windham HS 2.1 Fr 34/117 0.73 16:53 8:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1000m1600m1 mile3000m3200m
2019 IndoorFr3:31.55 PR6:01.006:18.57 PR12:12.88 PR-
2019 OutdoorFr-5:58.74 PR--12:55.80 PR
2020 IndoorSo4:00.896:28.89-13:02.17-

By Event


1000m

Date Meet Result Div Record Place
12/27/18 Jack Long Invitational 3:34.94 V 26
1/26/19 CCC Indoor TF Championship 3:31.55 PR (Δ=3.39,1.6%)
SR
LR (Δ=3.39,1.6%)
27
12/21/19 HP Opener 4:00.89 V SR 14

1600m

Date Meet Result Div Record Place
1/17/19 Wesleyan Qualifier 2 6:01.00 V SR 5
4/23/19 Farmington Dual 6:14.34c V 3
4/30/19 NWC Dual 5:58.74c V PR (Δ=2.26,0.6%)
SR
LR (Δ=15.60,4.2%)
3
12/27/19 Jack Long Invitational 6:39.65 V 25
1/16/20 Wesleyan Qualifier 6:28.89 JV SR (Δ=-30.15,-8.4%)
LR (Δ=10.76,2.7%)
8

1 mile

Date Meet Result Div Record Place
1/5/19 25th Hispanic Games 6:18.57 V SR 155

3000m

Date Meet Result Div Record Place
1/12/19 37th Yale Interscholastic Track Classic 12:12.88 SR 177
1/11/20 38th Yale Interscholastic Track Classic 13:02.17 V SR (Δ=-49.29,-6.7%) 225

3200m

Date Meet Result Div Record Place
4/2/19 Simsbury Dual 13:21.44c V 4
4/16/19 Southington Dual 13:30.67 V 3
4/25/19 Avon Dual 12:57.84c V PR (Δ=23.60,2.9%)
LR (Δ=32.83,4.0%)
3
5/3/19 Middletown Invite FR/SO 13:12.02 F/S 5
5/8/19 Glastonbury Dual 12:56.34c V PR (Δ=1.50,0.2%)
LR (Δ=15.68,2.0%)
3
5/14/19 Conard Dual 13:01.44c V 5
5/21/19 CCC West Championships 13:04.28 V 12
5/25/19 CCC FR/SO Invite 12:55.80 F/S PR (Δ=0.54,0.1%)
SR
LR (Δ=8.48,1.1%)
4

4x400m

Date Meet Result Div Record Place
1/17/19 Wesleyan Qualifier 2 4:46.58 V LR (Δ=18.37,6.0%) 2