Career Report for Claire Cavanaugh

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Claire Cavanaugh's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 1.94 16:07 8:18 10/2/18 Hall v Simsbury v Southington 1
Camp Sloper 3.1 25:45 8:18 9/17/19 Conard, Avon, Southington 2
Hall HS 3.1 25:14 8:08 10/1/19 Hall v Simsbury v Southington 1
JB Williams Park 2.7 22:48 8:27 9/10/19 Farmin/Southington @ Glastonbury 1
Northwest Catholic HS 3.05 25:53 8:29 10/9/18 Southington vs NW Catholic 1
Somers HS 3.1 25:55 8:22 9/7/19 Big Red Invitational 1
Southington HS Track 2 16:14 8:07 8/27/19 Time Trial 1
West Hartford Reservoir 2.1 15:13 7:15 10/23/18 CCC Freshman Championship 1
Wickham Park 2.48 24:25 9:51 10/6/18 Wickham Park Invitational 1
Wickham Park 3.1 24:31 7:54 10/16/19 CCC Championships 2
Winding Trails 3 25:40 8:33 9/27/18 Dual vs Farmington and Glastonbury 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:14 8:07 8/27/19 Time Trial Southington HS Track 1
3 25:40 8:33 9/27/18 Dual vs Farmington and Glastonbury Winding Trails 1
3.1 24:31 7:54 10/16/19 CCC Championships Wickham Park 6

Career Summary

Below is a summary of each season run by Claire Cavanaugh.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 8:28 0/0 12 0.31
So 7 8:17 1/2 10 0.48
Southington Career 13 8:22 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/19/19 Sloper PR Race Camp Sloper 3.1 V 26:51 8:40
10/16/19 CCC Championships Wickham Park 3.1 JV 30/241 0.48 24:31 7:54 You ROCK! (LY, LR, PR, SBP)
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 34/86 0.44 25:14 8:08
9/17/19 Conard, Avon, Southington Camp Sloper 3.1 V 15/40 25:45 8:18
9/10/19 Farmin/Southington @ Glastonbury JB Williams Park 2.7 V 31/46 22:48 8:27 You ROCK! (PG)
9/7/19 Big Red Invitational Somers HS 3.1 V 63/95 0.05 25:55 8:22 You ROCK! (PG)
8/27/19 Time Trial Southington HS Track 2 V 16:14 8:07
10/23/18 CCC Freshman Championship West Hartford Reservoir 2.1 Fr 17/45 15:13 7:15
10/16/18 CCC Championships Wickham Park 3.1 JV 48/252 0.31 25:26 8:12 You ROCK! (SBP)
10/9/18 Southington vs NW Catholic Northwest Catholic HS 3.05 V 19/32 25:53 8:29
10/6/18 Wickham Park Invitational Wickham Park 2.48 Fr 52/101 -0.08 24:25 9:51
10/2/18 Hall v Simsbury v Southington Camp Sloper 1.94 JV 4/15 16:07 8:18
9/27/18 Dual vs Farmington and Glastonbury Winding Trails 3 V 25:40 8:33

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade600m800m1000m1600m3200m
2019 IndoorFr2:12.70 PR-4:22.00 PR7:36.89-
2019 OutdoorFr-2:50.73 PR-6:45.70 PR14:16.00 PR

By Event


600m

Date Meet Result Div Record Place
1/23/19 Glastonbury JV Meet #2 2:12.70 V SR

800m

Date Meet Result Div Record Place
4/9/19 Dual vs Glastonbury 3:03.50 V
4/23/19 Dual vs Conard 3:02.07 V PR (Δ=1.43,0.8%)
LR (Δ=1.43,0.8%)
18
5/25/19 CCC Froshmore Champ. 2:50.73 F/S PR (Δ=11.34,6.2%)
SR
LR (Δ=11.34,6.2%)
12

1000m

Date Meet Result Div Record Place
1/2/19 Glastonbury JV Meet #1 4:22.00 V SR

1600m

Date Meet Result Div Record Place
12/15/18 Hillhouse Invitational 7:36.89 JV SR 22
4/30/19 Dual vs Farmington 6:45.70 V PR (Δ=51.19,11.2%)
SR (Δ=51.19,11.2%)
LR (Δ=51.19,11.2%)
6
5/7/19 Dual vs Simsbury 6:46.30 V

3200m

Date Meet Result Div Record Place
4/12/19 RJ Invite 14:16.00 V SR 5