Career Report for Claire Cavanaugh
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Claire Cavanaugh's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 1.94 | 16:07 | 8:18 | 10/2/18 | Hall v Simsbury v Southington | 1 |
| Camp Sloper | 3.1 | 25:45 | 8:18 | 9/17/19 | Conard, Avon, Southington | 2 |
| Hall HS | 3.1 | 25:14 | 8:08 | 10/1/19 | Hall v Simsbury v Southington | 1 |
| JB Williams Park | 2.7 | 22:48 | 8:27 | 9/10/19 | Farmin/Southington @ Glastonbury | 1 |
| Northwest Catholic HS | 3.05 | 25:53 | 8:29 | 10/9/18 | Southington vs NW Catholic | 1 |
| Somers HS | 3.1 | 25:55 | 8:22 | 9/7/19 | Big Red Invitational | 1 |
| Southington HS Track | 2 | 16:14 | 8:07 | 8/27/19 | Time Trial | 1 |
| West Hartford Reservoir | 2.1 | 15:13 | 7:15 | 10/23/18 | CCC Freshman Championship | 1 |
| Wickham Park | 2.48 | 24:25 | 9:51 | 10/6/18 | Wickham Park Invitational | 1 |
| Wickham Park | 3.1 | 24:31 | 7:54 | 10/16/19 | CCC Championships | 2 |
| Winding Trails | 3 | 25:40 | 8:33 | 9/27/18 | Dual vs Farmington and Glastonbury | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:14 | 8:07 | 8/27/19 | Time Trial | Southington HS Track | 1 |
| 3 | 25:40 | 8:33 | 9/27/18 | Dual vs Farmington and Glastonbury | Winding Trails | 1 |
| 3.1 | 24:31 | 7:54 | 10/16/19 | CCC Championships | Wickham Park | 6 |
Career Summary
Below is a summary of each season run by Claire Cavanaugh.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 8:28 | 0/0 | 12 | 0.31 |
| So | 7 | 8:17 | 1/2 | 10 | 0.48 |
| Southington Career | 13 | 8:22 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/19/19 | Sloper PR Race | Camp Sloper | 3.1 | V | 26:51 | 8:40 | |||
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | JV | 30/241 | 0.48 | 24:31 | 7:54 | You ROCK! (LY, LR, PR, SBP) |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 34/86 | 0.44 | 25:14 | 8:08 | |
| 9/17/19 | Conard, Avon, Southington | Camp Sloper | 3.1 | V | 15/40 | 25:45 | 8:18 | ||
| 9/10/19 | Farmin/Southington @ Glastonbury | JB Williams Park | 2.7 | V | 31/46 | 22:48 | 8:27 | You ROCK! (PG) | |
| 9/7/19 | Big Red Invitational | Somers HS | 3.1 | V | 63/95 | 0.05 | 25:55 | 8:22 | You ROCK! (PG) |
| 8/27/19 | Time Trial | Southington HS Track | 2 | V | 16:14 | 8:07 | |||
| 10/23/18 | CCC Freshman Championship | West Hartford Reservoir | 2.1 | Fr | 17/45 | 15:13 | 7:15 | ||
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | JV | 48/252 | 0.31 | 25:26 | 8:12 | You ROCK! (SBP) |
| 10/9/18 | Southington vs NW Catholic | Northwest Catholic HS | 3.05 | V | 19/32 | 25:53 | 8:29 | ||
| 10/6/18 | Wickham Park Invitational | Wickham Park | 2.48 | Fr | 52/101 | -0.08 | 24:25 | 9:51 | |
| 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 1.94 | JV | 4/15 | 16:07 | 8:18 | ||
| 9/27/18 | Dual vs Farmington and Glastonbury | Winding Trails | 3 | V | 25:40 | 8:33 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 600m | 800m | 1000m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2019 Indoor | Fr | 2:12.70 PR | - | 4:22.00 PR | 7:36.89 | - |
| 2019 Outdoor | Fr | - | 2:50.73 PR | - | 6:45.70 PR | 14:16.00 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/9/19 | Dual vs Glastonbury | 3:03.50 | V | ||
| 4/23/19 | Dual vs Conard | 3:02.07 | V | PR (Δ=1.43,0.8%) LR (Δ=1.43,0.8%) |
18 |
| 5/25/19 | CCC Froshmore Champ. | 2:50.73 | F/S | PR (Δ=11.34,6.2%) SR LR (Δ=11.34,6.2%) |
12 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/15/18 | Hillhouse Invitational | 7:36.89 | JV | SR | 22 |
| 4/30/19 | Dual vs Farmington | 6:45.70 | V | PR (Δ=51.19,11.2%) SR (Δ=51.19,11.2%) LR (Δ=51.19,11.2%) |
6 |
| 5/7/19 | Dual vs Simsbury | 6:46.30 | V |