Career Report for Natasha Sorenson

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Natasha Sorenson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3 24:48 8:16 10/26/18 Sunset League Finals 2
Riverside City XC Course 3 24:21 8:07 10/20/18 Riverside Invitational 1
Silverlakes Sports Park 3 24:41 8:14 9/14/18 Woodbridge XC Classic 1
The Lakes at El Segundo 3 25:13 8:24 9/8/18 Eagle Invitational 1
Woodward Park 2.1 16:39 7:56 10/12/18 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 24:21 8:07 10/20/18 Riverside Invitational Riverside City XC Course 5

Career Summary

Below is a summary of each season run by Natasha Sorenson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 8:13 1/1 27 0.36
Laguna Beach Career 6 8:13 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/26/18 Sunset League Finals Central Park HB 3 F/S 29/48 -0.82 24:48 8:16 You ROCK! (LR, PR)
10/20/18 Riverside Invitational Riverside City XC Course 3 F/S 194/264 -0.16 24:21 8:07
10/12/18 Roughrider Invitational Woodward Park 2.1 F/S 41/91 0.36 16:39 7:56 You ROCK! (SBP)
9/25/18 Sunset League Preview Central Park HB 3 F/S 18/40 -0.36 24:55 8:18
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 JV 132/233 -0.07 24:41 8:14
9/8/18 Eagle Invitational The Lakes at El Segundo 3 So 18/41 -0.09 25:13 8:24

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.