Career Report for Simon Rosenberg
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Simon Rosenberg's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 1.94 | 14:09 | 7:17 | 10/2/18 | Hall v Simsbury v Southington | 1 |
| Derryfield Park | 2.1 | 14:05 | 6:42 | 9/21/19 | Manchester Invitational | 1 |
| Hall HS | 3.1 | 19:44 | 6:22 | 10/8/20 | Conard at Hall | 4 |
| Track | 0.99 | 5:48 | 5:51 | 9/12/20 | 1600m Virtual time trials | 1 |
| West Hartford Reservoir | 2.1 | 14:10 | 6:45 | 10/23/18 | CCC Freshman Championship | 1 |
| Wickham Park | 2.48 | 20:03 | 8:05 | 10/6/18 | Wickham Park Invitational | 1 |
| Wickham Park | 3.1 | 23:15 | 7:30 | 10/16/18 | CCC Championships | 1 |
| Windham HS | 3 | 22:01 | 7:20 | 9/7/19 | Windham Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 20:03 | 8:05 | 10/6/18 | Wickham Park Invitational | Wickham Park | 1 |
| 3 | 22:01 | 7:20 | 9/7/19 | Windham Invitational | Windham HS | 1 |
| 3.1 | 19:44 | 6:22 | 10/8/20 | Conard at Hall | Hall HS | 5 |
Career Summary
Below is a summary of each season run by Simon Rosenberg.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:30 | 1/1 | 71 | 0.37 |
| So | 3 | 7:02 | 1/1 | 61 | 0.58 |
| Jr | 2 | 6:14 | 1/1 | 43 | 0.30 |
| Hall High School Career | 11 | 7:11 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/8/20 | Conard at Hall | Hall HS | 3.1 | JV | 3/48 | 0.26 | 19:44 | 6:22 | You ROCK! (LY, LR, PR) |
| 9/12/20 | 1600m Virtual time trials | Track | 0.99 | JV | 92/321 | 0.30 | 5:48 | 5:51 | You ROCK! (SBP) |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 84/188 | 0.19 | 21:38 | 6:59 | You ROCK! (LY, LR, PR) |
| 9/21/19 | Manchester Invitational | Derryfield Park | 2.1 | JV | 90/318 | 0.58 | 14:05 | 6:42 | You ROCK! (SBP) |
| 9/7/19 | Windham Invitational | Windham HS | 3 | JV | 98/289 | -0.11 | 22:01 | 7:20 | |
| 10/23/18 | CCC Freshman Championship | West Hartford Reservoir | 2.1 | Fr | 74/145 | 0.21 | 14:10 | 6:45 | |
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | JV | 321/606 | -0.22 | 23:15 | 7:30 | |
| 10/9/18 | Conard v Hall | Hall HS | 3.1 | V | 90/151 | -0.13 | 23:10 | 7:28 | You ROCK! (LR, PR) |
| 10/6/18 | Wickham Park Invitational | Wickham Park | 2.48 | Fr | 149/244 | -0.04 | 20:03 | 8:05 | |
| 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 1.94 | JV | 64/133 | 0.37 | 14:09 | 7:17 | You ROCK! (SBP) |
| 9/25/18 | Hall v Enfield | Hall HS | 3.1 | V | 87/125 | -0.40 | 23:55 | 7:43 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.