Career Report for Lily Silverman

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lily Silverman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Fisher Meadows 3.1 22:51 7:22 9/24/19 Hall vs Glastonbury vs Avon 1
Goddard Memorial State Park 3.1 23:05 7:27 9/28/19 13th Ocean State Invite 1
Hall HS 3.1 24:03 7:46 10/1/19 Hall v Simsbury v Southington 2
West Hartford Reservoir 2.1 15:36 7:26 10/23/18 CCC Freshman Championship 1
West Hartford Reservoir 3.1 23:41 7:38 10/7/19 Conard v Hall 1
Wickham Park 3.1 23:29 7:35 10/16/19 CCC Championships 2
Windham HS 3 26:08 8:43 9/7/19 Windham Invitational 1
Winding Trails 3 23:22 7:47 9/17/19 Hall vs NW, Farm 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 23:22 7:47 9/17/19 Hall vs NW, Farm Winding Trails 2
3.1 22:51 7:22 9/24/19 Hall vs Glastonbury vs Avon Fisher Meadows 7

Career Summary

Below is a summary of each season run by Lily Silverman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 7:55 0/0 18 0.80
So 7 7:45 2/2 13 0.90
Hall High School Career 10 7:48 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/16/19 CCC Championships Wickham Park 3.1 JV 12/241 0.76 23:29 7:35 You ROCK! (LY, LR, PR)
10/7/19 Conard v Hall West Hartford Reservoir 3.1 V 12/59 0.90 23:41 7:38 You ROCK! (SBP)
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 23/86 0.70 24:03 7:46 You ROCK! (LY, LR, PR)
9/28/19 13th Ocean State Invite Goddard Memorial State Park 3.1 JV 43/263 0.40 23:05 7:27
9/24/19 Hall vs Glastonbury vs Avon Fisher Meadows 3.1 V 33/80 0.42 22:51 7:22
9/17/19 Hall vs NW, Farm Winding Trails 3 V 15/56 23:22 7:47
9/7/19 Windham Invitational Windham HS 3 JV 25/131 0.10 26:08 8:43
10/23/18 CCC Freshman Championship West Hartford Reservoir 2.1 Fr 23/45 15:36 7:26
10/16/18 CCC Championships Wickham Park 3.1 JV 56/252 0.22 25:49 8:20
10/9/18 Conard v Hall Hall HS 3.1 V 17/70 0.80 24:21 7:51 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade800m1600m3000m
2019 OutdoorFr2:54.07 PR6:44.14 PR-
2020 IndoorSo--13:19.96 PR

By Event


800m

Date Meet Result Div Record Place
4/16/19 Southington Dual 3:07.58 V 19
4/23/19 Farmington Dual 3:08.04c JV 2
4/30/19 NWC Dual 3:03.24c V PR (Δ=4.34,2.3%)
LR (Δ=4.80,2.6%)		 8
5/8/19 Glastonbury Dual 2:57.04c V PR (Δ=6.20,3.4%)
LR (Δ=6.20,3.4%)		 7
5/25/19 CCC FR/SO Invite 2:54.07 F/S PR (Δ=2.97,1.7%)
SR
LR (Δ=2.97,1.7%)		 13

1600m

Date Meet Result Div Record Place
5/14/19 Conard Dual 6:44.14c V SR 10

3000m

Date Meet Result Div Record Place
1/11/20 38th Yale Interscholastic Track Classic 13:19.96 V SR 234