Career Report for Lily Silverman
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lily Silverman's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Fisher Meadows | 3.1 | 22:51 | 7:22 | 9/24/19 | Hall vs Glastonbury vs Avon | 1 |
| Goddard Memorial State Park | 3.1 | 23:05 | 7:27 | 9/28/19 | 13th Ocean State Invite | 1 |
| Hall HS | 2.48 | 17:20 | 6:59 | 10/8/20 | Conard at Hall | 1 |
| Hall HS | 3.1 | 22:14 | 7:10 | 11/11/20 | CCC Championships Region A | 6 |
| JB Williams Park | 2.7 | 22:40 | 8:24 | 9/15/21 | Southington, Hall at Glastonbury | 1 |
| West Hartford Reservoir | 2.1 | 15:36 | 7:26 | 10/23/18 | CCC Freshman Championship | 1 |
| West Hartford Reservoir | 3.1 | 23:41 | 7:38 | 10/7/19 | Conard v Hall | 2 |
| Wickham Park | 3.1 | 23:29 | 7:35 | 10/16/19 | CCC Championships | 4 |
| Windham HS | 3 | 26:08 | 8:43 | 9/7/19 | Windham Invitational | 1 |
| Winding Trails | 3 | 23:22 | 7:47 | 9/17/19 | Hall vs NW, Farm | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 17:20 | 6:59 | 10/8/20 | Conard at Hall | Hall HS | 1 |
| 3 | 23:22 | 7:47 | 9/17/19 | Hall vs NW, Farm | Winding Trails | 2 |
| 3.1 | 22:14 | 7:10 | 11/11/20 | CCC Championships Region A | Hall HS | 14 |
Career Summary
Below is a summary of each season run by Lily Silverman.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 7:55 | 0/0 | 18 | 0.80 |
| So | 7 | 7:45 | 2/2 | 12 | 0.90 |
| Jr | 3 | 7:13 | 2/2 | 4 | 1.02 |
| Sr | 6 | 8:12 | 1/5 | 14 | 0.47 |
| Hall High School Career | 19 | 7:50 | 5/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/19/21 | CCC Championships | Wickham Park | 3.1 | JV | 32/187 | 0.20 | 25:47 | 8:19 | You ROCK! (LR) |
| 10/12/21 | Hall @ Conard | West Hartford Reservoir | 3.1 | V | 12/47 | 24:54 | 8:02 | ||
| 10/9/21 | Wickham Park Invite | Wickham Park | 3.1 | JV | 37/150 | 0.02 | 25:56 | 8:22 | |
| 10/5/21 | Avon, NWC @ Hall | Hall HS | 3.1 | V | 15/45 | 25:09 | 8:07 | ||
| 9/21/21 | Hall, Farmington, Simsbury | Hall HS | 3.1 | V | 28/73 | 0.47 | 24:52 | 8:01 | You ROCK! (SBP) |
| 9/15/21 | Southington, Hall at Glastonbury | JB Williams Park | 2.7 | V | 27/53 | 0.00 | 22:40 | 8:24 | |
| 11/11/20 | CCC Championships Region A | Hall HS | 3.1 | V | 14/43 | 22:14 | 7:10 | You ROCK! (LR, PR) | |
| 10/15/20 | Simsbury at Hall Girls | Hall HS | 3.1 | V | 11/54 | 0.84 | 23:02 | 7:26 | You ROCK! (LR, PR) |
| 10/8/20 | Conard at Hall | Hall HS | 2.48 | V | 8/51 | 1.02 | 17:20 | 6:59 | You ROCK! (SBP) |
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | JV | 12/241 | 0.76 | 23:29 | 7:35 | You ROCK! (LY, LR, PR) |
| 10/7/19 | Conard v Hall | West Hartford Reservoir | 3.1 | V | 12/59 | 0.90 | 23:41 | 7:38 | You ROCK! (SBP) |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 23/86 | 0.70 | 24:03 | 7:46 | You ROCK! (LY, LR, PR) |
| 9/28/19 | 13th Ocean State Invite | Goddard Memorial State Park | 3.1 | JV | 43/263 | 0.40 | 23:05 | 7:27 | |
| 9/24/19 | Hall vs Glastonbury vs Avon | Fisher Meadows | 3.1 | V | 33/80 | 0.42 | 22:51 | 7:22 | |
| 9/17/19 | Hall vs NW, Farm | Winding Trails | 3 | V | 15/56 | 23:22 | 7:47 | ||
| 9/7/19 | Windham Invitational | Windham HS | 3 | JV | 25/131 | 0.10 | 26:08 | 8:43 | |
| 10/23/18 | CCC Freshman Championship | West Hartford Reservoir | 2.1 | Fr | 23/45 | 15:36 | 7:26 | ||
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | JV | 56/252 | 0.22 | 25:49 | 8:20 | |
| 10/9/18 | Conard v Hall | Hall HS | 3.1 | V | 17/70 | 0.80 | 24:21 | 7:51 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1600m | 3000m | 3200m |
|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 2:54.07 PR | 6:44.14 | - | - |
| 2020 Indoor | So | - | - | 13:19.96 PR | - |
| 2021 Outdoor | Jr | - | 6:13.09 PR | - | 13:35.80 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/16/19 | Southington Dual | 3:07.58 | V | 19 | |
| 4/23/19 | Farmington Dual | 3:08.04c | JV | 2 | |
| 4/30/19 | NWC Dual | 3:03.24c | V | PR (Δ=4.34,2.3%) LR (Δ=4.80,2.6%) |
8 |
| 5/8/19 | Glastonbury Dual | 2:57.04c | V | PR (Δ=6.20,3.4%) LR (Δ=6.20,3.4%) |
7 |
| 5/25/19 | CCC FR/SO Invite | 2:54.07 | F/S | PR (Δ=2.97,1.7%) SR LR (Δ=2.97,1.7%) |
13 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/14/19 | Conard Dual | 6:44.14c | V | SR | 10 |
| 4/30/21 | CT Distance Festival | 6:21.90 | V | PR (Δ=22.24,5.5%) LR (Δ=22.24,5.5%) |
61 |
| 5/11/21 | Glastonbury Dual | 6:13.09 | V | PR (Δ=8.81,2.3%) SR LR (Δ=8.81,2.3%) |
10 |
| 5/21/21 | Conard Dual | 6:18.54 | V | 7 |
3000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/11/20 | 38th Yale Interscholastic Track Classic | 13:19.96 | V | SR | 234 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/20/21 | Southington Dual | 13:35.80 | V | SR | 5 |
| 5/4/21 | NW Catholic Dual | 13:40.11 | V | 3 | |
| 5/18/21 | Simsbury Dual | 13:39.10 | V | LR (Δ=1.01,0.1%) | 4 |