Career Report for Gavin Malone
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gavin Malone's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Camp Sloper | 3.1 | 22:10.5 | 7:09 | 86 | 11/19/19 | Sloper PR Race | 3 |
| Hall HS | 3.1 | 22:21.84 | 7:13 | 64 | 10/1/19 | Hall v Simsbury v Southington | 1 |
| JB Williams Park | 2.7 | 20:23 | 7:33 | 117 | 9/10/19 | Farmin/Southington @ Glastonbury | 1 |
| Somers HS | 3.1 | 22:42.2 | 7:19 | 26 | 9/7/19 | Big Red Invitational | 1 |
| Track | 1.5 | 10:14 | 6:49 | 14 | 8/27/19 | Time Trial | 1 |
| Track | 1.99 | 14:44 | 7:24 | 99 | 8/31/20 | Time Trial | 1 |
| Van Cortlandt Park, NY | 3.1 | 22:06.9 | 7:08 | 19 | 11/30/19 | Foot Locker Northeast | 1 |
| Wickham Park | 3.1 | 21:46.6 | 7:01 | 127 | 10/16/19 | CCC Championships | 1 |
| Woods Hill Trail, VT | 3.1 | 23:18.52 | 7:31 | 44 | 10/5/19 | Woods Trail Run | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 21:46.6 | 7:01 | 10/16/19 | CCC Championships | Wickham Park | 8 |
Career Summary
Below is a summary of each season run by Gavin Malone.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 10 | 7:24 | 2/2 | 31 | 0.11 |
| Sr | 1 | 7:22 | 0/0 | 38 | |
| Southington Career | 11 | 7:24 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/31/20 | Time Trial | Track | 1.99 | V | 14:44 | 7:24 | |||
| 11/30/19 | Foot Locker Northeast | Van Cortlandt Park, NY | 3.1 | Jr | 220/282 | -0.74 | 22:06.9 | 7:08 | |
| 11/19/19 | Sloper PR Race | Camp Sloper | 3.1 | V | 22:10.5 | 7:09 | You ROCK! (LR, PR) | ||
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | JV | 226/593 | 0.11 | 21:46.6 | 7:01 | You ROCK! (PG, SBP, DPR) |
| 10/8/19 | NW Catholic at Southington | Camp Sloper | 3.1 | V | 30/50 | 24:12.1 | 7:48 | You ROCK! (LR, PR) | |
| 10/5/19 | Woods Trail Run | Woods Hill Trail, VT | 3.1 | V | 532/735 | -0.31 | 23:18.52 | 7:31 | |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 101/188 | -0.04 | 22:21.84 | 7:13 | You ROCK! (DPR) |
| 9/17/19 | Conard, Avon, Southington | Camp Sloper | 3.1 | V | 78/87 | -1.30 | 25:12.7 | 8:08 | |
| 9/10/19 | Farmin/Southington @ Glastonbury | JB Williams Park | 2.7 | V | 58/82 | -0.72 | 20:23 | 7:33 | |
| 9/7/19 | Big Red Invitational | Somers HS | 3.1 | V | 154/198 | -0.19 | 22:42.2 | 7:19 | You ROCK! (PG) |
| 8/27/19 | Time Trial | Track | 1.5 | V | 10:14 | 6:49 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 1600m | 3000m | Shot Put - 12lb | Discus - 1.6kg | Hammer Throw |
|---|---|---|---|---|---|---|
| 2019 Indoor | So | - | - | 24'7 PR | - | - |
| 2019 Outdoor | So | - | - | 24'3 | 66'4 PR | 51'9 PR |
| 2020 Indoor | Jr | 5:42.59 PR | 11:58.34 PR | - | - | - |
By Event
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/21/19 | Hartford Public Opener | 5:53.85 | V | 42 | |
| 1/7/20 | James Barber | 5:42.59 | PR (Δ=11.26,3.2%) SR LR (Δ=11.26,3.2%) |
51 |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/15/18 | Hartford Public Meet #1 | 19'11 | V | 39 | |
| 12/22/18 | Hartford Public Meet #2 | 20'8 | V | PR (Δ=0'9,3.8%) LR (Δ=0'9,3.8%) |
41 |
| 1/20/19 | New Haven Freshman Sophomore Meet | 24'7 | PR (Δ=3'11,19.0%) SR LR (Δ=3'11,19.0%) |
23 | |
| 1/23/19 | Glastonbury JV Meet #2 | 20'11.25 | V | ||
| 3/30/19 | Bloomfield Season Opener | 23'2.5 | V | LR (Δ=2'3.25,10.8%) | 26 |
| 4/2/19 | Dual vs Avon | 21'4.5 | JV | 5 | |
| 4/9/19 | Dual vs Glastonbury | 20'6 | JV | ||
| 4/12/19 | RJ Invite | 19'3.5 | JV | 19 | |
| 4/16/19 | Dual vs Hall | 21'7.5 | V | LR (Δ=2'4,12.1%) | 10 |
| 4/23/19 | Dual vs Conard | 21'4 | JV | 7 | |
| 4/30/19 | Dual vs Farmington | 21'0 | JV | 5 | |
| 5/4/19 | Marty Roberts Invite | 24'3 | V | SR LR (Δ=3'3,15.5%) |
51 |
| 5/7/19 | Dual vs Simsbury | 22'6 | V | ||
| 5/15/19 | Dual vs NW Catholic | 24'0 | V | LR (Δ=1'6,6.7%) | 11 |
| 5/25/19 | CCC Froshmore Champ. | 23'4.5 | F/S | 30 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/2/19 | Dual vs Avon | 37'4 | JV | 5 | |
| 4/9/19 | Dual vs Glastonbury | 41'7 | JV | PR (Δ=4'3,11.4%) LR (Δ=4'3,11.4%) |
|
| 4/12/19 | RJ Invite | 38'3 | JV | 19 | |
| 4/16/19 | Dual vs Hall | 41'0.5 | JV | LR (Δ=2'9.5,7.3%) | 5 |
| 4/23/19 | Dual vs Conard | 40'6 | JV | 4 | |
| 4/30/19 | Dual vs Farmington | 52'9 | JV | PR (Δ=11'2,26.9%) LR (Δ=12'3,30.2%) |
4 |
| 5/7/19 | Dual vs Simsbury | 48'11 | V | ||
| 5/15/19 | Dual vs NW Catholic | 58'5 | V | PR (Δ=5'8,10.7%) LR (Δ=9'6,19.4%) |
14 |
| 5/25/19 | CCC Froshmore Champ. | 66'4 | F/S | PR (Δ=7'11,13.6%) SR LR (Δ=7'11,13.6%) |
23 |
Hammer Throw
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/6/19 | Bloomfield Invitational | 51'9 | V | SR | 13 |
| 5/3/19 | EO Smith Invite | 45'4 | V | 10 |