Career Report for Danny Tokeshi

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Danny Tokeshi's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Columbia Park 3 18:51 6:17 10/31/18 Pioneer League Finals 1
Palos Verdes HS 3 21:59 7:20 11/6/19 Pioneer League Finals 1
West HS Track 1 5:27 5:27 10/30/19 Warrior Mile 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:51 6:17 10/31/18 Pioneer League Finals Columbia Park 2

Career Summary

Below is a summary of each season run by Danny Tokeshi.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 2 6:05 0/0 22 0.26
Jr 2 6:51 1/1 33 -0.11
South Torrance Career 4 6:28 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/6/19 Pioneer League Finals Palos Verdes HS 3 JV 86/131 -0.55 21:59 7:20
10/30/19 Warrior Mile West HS Track 1 Open 244/408 -0.11 5:27 5:27 You ROCK! (LY, LR, PR, SBP)
10/31/18 Pioneer League Finals Columbia Park 3 JV 75/145 0.26 18:51 6:17 You ROCK! (SBP)
10/24/18 Warrior Mile West HS Track 1 V 28/63 -0.04 5:30 5:30

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade1200m1600m3200m
2019So4:05.09 PR5:38.55 PR11:58.52 PR

By Event


1200m

Date Meet Result Div Record Place
2/16/19 West High/Mira Costa 4:05.09 F/S SR 37

1600m

Date Meet Result Div Record Place
2/7/19 Spartan Intersquad 5:49.20 F/S 8
2/21/19 Peninsula Dual 5:43.07 F/S PR (Δ=6.13,1.8%)
LR (Δ=6.13,1.8%)		 15
2/28/19 North High/Hawthorne High 5:38.55 F/S PR (Δ=4.52,1.3%)
SR
LR (Δ=4.52,1.3%)		 17
3/14/19 West High Dual 5:40.61 F/S 23

3200m

Date Meet Result Div Record Place
2/7/19 Spartan Intersquad 12:23.30 F/S 4
2/21/19 Peninsula Dual 12:09.14 F/S PR (Δ=14.16,1.9%)
LR (Δ=14.16,1.9%)		 6
2/28/19 North High/Hawthorne High 11:58.52 F/S PR (Δ=10.62,1.5%)
SR
LR (Δ=10.62,1.5%)		 4