Career Report for Megan Bissoni

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Megan Bissoni's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camp Sloper 3.09 23:06.2 7:29 13 11/4/20 Lewis Mills v. Southington 2
Camp Sloper 3.1 25:53.3 8:21 50 10/7/20 Plainville v Southington 2
JB Williams Park 2.7 22:38 8:23 26 9/15/21 Southington, Hall at Glastonbury 1
Northwest Catholic HS 3.1 21:36 6:58 11 10/12/21 Southington at Northwest Catholic 1
Stanley Quarter Park 3.1 22:44 7:20 33 11/10/20 CCC Region B Championships 2
Track 1.99 15:36 7:50 49 9/19/20 Virtual Time Trial 3
West Hartford Reservoir 3.1 23:21 7:32 36 10/5/21 Farmington, Southington @ Conard 1
Wickham Park 3.1 23:05 7:27 45 11/5/21 CT State Open Championships 4
Winding Trails 3.1 23:14.45 7:30 3 10/28/20 Farmington v. Southington 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3.1 21:36 6:58 10/12/21 Southington at Northwest Catholic Northwest Catholic HS 11

Career Summary

Below is a summary of each season run by Megan Bissoni.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 8 7:47 3/3 14
Sr 9 7:45 4/5 7 0.67
Southington Career 17 7:46 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/5/21 CT State Open Championships Wickham Park 3.1 V 159/181 -1.18 23:05 7:27 You ROCK! (LR, PR)
11/1/21 CIAC Divisional Championships Wickham Park 3.1 V 71/127 0.42 23:35 7:36 You ROCK! (LR, PR)
10/19/21 CCC Championships Wickham Park 3.1 V 87/179 0.67 23:52.1 7:42 You ROCK! (LR, PG, PR, SBP)
10/12/21 Southington at Northwest Catholic Northwest Catholic HS 3.1 V 6/19 21:36 6:58 You ROCK! (PG, DPR)
10/9/21 Wickham Park Invite Wickham Park 3.1 V 122/178 0.50 24:10 7:48
10/5/21 Farmington, Southington @ Conard West Hartford Reservoir 3.1 V 14/45 23:21 7:32 You ROCK! (PG)
9/24/21 Sloper Invitational Camp Sloper 3.1 V 39/75 0.15 26:14 8:28
9/15/21 Southington, Hall at Glastonbury JB Williams Park 2.7 V 26/53 0.00 22:38 8:23 You ROCK! (PG)
9/2/21 Time Trial Track 1.99 V 16:04 8:04 You ROCK! (LY)
11/10/20 CCC Region B Championships Stanley Quarter Park 3.1 V 22/45 22:44 7:20 You ROCK! (LR, PG, PR, DPR)
11/4/20 Lewis Mills v. Southington Camp Sloper 3.09 V 10/34 23:06.2 7:29 You ROCK! (LR, PG, PR)
10/28/20 Farmington v. Southington Winding Trails 3.1 V 7/23 23:14.45 7:30 You ROCK! (DPR)
10/21/20 Avon v. Southington Camp Sloper 3.09 V 8/17 23:34 7:38 You ROCK! (PG)
10/7/20 Plainville v Southington Camp Sloper 3.1 V 6/24 25:53.3 8:21 You ROCK! (PG)
10/1/20 New Britain v Southington Stanley Quarter Park 3.1 V 7/19 25:22 8:11
9/19/20 Virtual Time Trial Track 1.99 V 15:36 7:50 You ROCK! (LR, PG, PR)
8/31/20 Time Trial Track 1.99 V 16:21 8:13

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade55m800m1000m1600m3000m
2019 IndoorFr3:50.00 PR--6:15.90 12:28.07 PR
2020 IndoorSo--3:56.99 PR6:19.07 13:56.14
2021 OutdoorJr-2:47.43 PR-6:15.24 PR-

By Event


55m

Date Meet Result Div Record Place
1/2/19 Glastonbury JV Meet #1 3:50.00 V SR

800m

Date Meet Result Div Record Place
5/1/21 Northwest Catholic at Southington 2:56.79 V 3
5/18/21 Southington at Avon 2:47.43 V PR (Δ=9.36,5.3%)
SR
LR (Δ=9.36,5.3%)		 5

1000m

Date Meet Result Div Record Place
12/21/19 Hillhouse Invite 3:56.99 V SR 33

1600m

Date Meet Result Div Record Place
12/15/18 Hillhouse Invitational 6:19.30 JV 11
12/22/18 Hartford Public Meet #2 6:15.90 V PR (Δ=3.40,0.9%)
SR
LR (Δ=3.40,0.9%)		 9
12/29/18 Wilton Wright Invitational 6:16.18 22
1/20/19 New Haven Freshman Sophomore Meet 6:16.00 LR (Δ=0.18,0.0%) 10
12/28/19 Hillhouse Holiday Invite 6:37.70 V 40
1/7/20 James Barber 6:35.90 LR (Δ=1.80,0.5%) 19
1/25/20 Hillhouse Track Classic 6:19.07 V SR
LR (Δ=16.83,4.3%)		 69
2/24/21 Time Trial 2 6:55.00 V
4/13/21 Glastonbury at Southington 6:36.32 V LR (Δ=18.68,4.5%) 8
4/27/21 Southington at Conard 6:20.36 V LR (Δ=15.96,4.0%) 7
5/13/21 Simsbury at Southington 6:15.24 V PR (Δ=0.66,0.2%)
SR (Δ=3.83,1.0%)
LR (Δ=5.12,1.3%)		 9
5/18/21 Southington at Avon 6:22.58 V 3

3000m

Date Meet Result Div Record Place
1/12/19 Yale Invitational 12:28.07 V SR 195
1/2/20 Wintergreen 13:56.14 SR (Δ=-1:28.07,-11.8%) 25

4x800m

Date Meet Result Div Record Place
12/22/18 Hartford Public Meet #2 11:47.71 V LR (Δ=39.73,5.3%) 3
5/1/21 Northwest Catholic at Southington 15:39.86 V 1