Career Report for Kara Dibiasio

Class of 2005

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kara Dibiasio's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Sierra College 2 14:07 7:04 11/16/02 Sac Joaquin Section Finals 1
Sierra College 3 24:05 8:02 11/15/03 Sac Joaquin Section Finals 1
Stafford Lake Park 2 15:15 7:38 9/21/02 Cowchip Classic 1
Willow Hill Reservoir 3.04 24:05 7:55 11/13/04 Sac Joaquin Section Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:07 7:04 11/16/02 Sac Joaquin Section Finals Sierra College 2
3 24:05 8:02 11/15/03 Sac Joaquin Section Finals Sierra College 1

Career Summary

Below is a summary of each season run by Kara Dibiasio.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 2 7:21 0/0 13 0.91
Jr 1 8:02 0/0 16 -0.31
Sr 1 7:55 0/0 26 -0.26
Davis High Career 4 7:43 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/13/04 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 JV 12/40 -0.26 24:05 7:55 You ROCK! (SBP)
11/15/03 Sac Joaquin Section Finals Sierra College 3 JV 15/47 -0.31 24:05 8:02 You ROCK! (SBP)
11/16/02 Sac Joaquin Section Finals Sierra College 2 F/S 30/38 -0.27 14:07 7:04
9/21/02 Cowchip Classic Stafford Lake Park 2 F/S 39/146 0.91 15:15 7:38 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.